रजाई फेंक दोगे। ठंडी पास नहीं आएगी। ये चीजें खाओगे तो। To eat in winter 

रजाई फेंक दोगे। ठंडी पास नहीं आएगी। ये चीजें खाओगे तो। To eat in winter // By: Satya Education
#Satya_Education
#health
#winter
#winterspecial
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Sardi me khai jane wali garm cheejen aur unse hone wale fayde
Sardi me khai jane wali wo cheejen jinki taseer garm hoti hai.
Gar hm ye cheejen khate hain to ham sardi jukham aur sardi me hone wale chhote mote infection se bache rah sakte hain.
isliye video me batai gai cheejen hame sardi ke mausam me jaroor khani chahiye. Jo ki hamare wasthya ke liye behad faydemand hanin.
Is video me maine aapko 12 esi cheejen batai hain jo asani se market lagbhag sabhi jagah uplabdh hain. aur asani se mil jati hain.
To aap in cheejon ko is mausam me apni diet me jaroor samil karen.
Thank You.
#healthylifestyle
#ayurvedicmedicine
#healthydiet
#healthydrink