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रात को सोने से पहले करे ये योगाभ्यास गहरी नींद आएगी Yoga For Deep Sleep Do These Asana Before Sleep 

Yoga With Shaheeda
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5 апр 2024

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Комментарии : 128   
@kunwerbahadursingh6708
@kunwerbahadursingh6708 2 месяца назад
Shahida bete jug jug jiyo itna badhiya aasan dikhaya aapane mujhe sukun ki nind aati hai
@chhayashambharkar4056
@chhayashambharkar4056 2 месяца назад
@user-vo4ve9ye9g
@user-vo4ve9ye9g Месяц назад
😊😅😅😅😅😮😮​@@chhayashambharkar4056
@nidhijain4690
@nidhijain4690 Месяц назад
​@@chhayashambharkar4056😊 tul
@santosh34554
@santosh34554 Месяц назад
Ayurveda ki istemal karo
@omprakashnema7952
@omprakashnema7952 21 день назад
O.pnema
@rimjhim9843
@rimjhim9843 Месяц назад
Useful Video..Aaj se Shuru karte hai. Thanks.
@shibnathbag8653
@shibnathbag8653 2 месяца назад
Shaheeda ji,vedio ka liya Thank you very much🙏🙏🙏🙏.
@vickygupta8341
@vickygupta8341 2 месяца назад
Very beautiful information saheeda ji 🙏🙏🙏🙏❤️❤️❤️💖💖🌹🌹🌹👌👌👌👌👍👍
@AyubKhan-xp5bh
@AyubKhan-xp5bh 2 месяца назад
Very nice books. Thanks.
@VIJAYAPOWAR-mc1re
@VIJAYAPOWAR-mc1re 2 дня назад
Bahut bahut Dhanyvad shahida beti,God bless you.
@gurmeetsingh-jd7gn
@gurmeetsingh-jd7gn 5 дней назад
Madam please make a video for get rid of depression
@latashah8046
@latashah8046 2 месяца назад
Bahot achchhe samjati ho aap thanks
@NirmalaJaiswal-ds6dk
@NirmalaJaiswal-ds6dk 2 месяца назад
Very beautiful information sahida ji thanks ❤❤
@JasbirSingh-ne4wu
@JasbirSingh-ne4wu 2 месяца назад
Best Video. useful information
@ManjuSharma-ci6lw
@ManjuSharma-ci6lw 2 месяца назад
Ma'am bahut acchi jaankari mili, thanks😊
@RajendraPrasad-yx8ki
@RajendraPrasad-yx8ki 2 месяца назад
Very nice books ❤❤ Thank you 🥰🥰🥰
@bishnuprasadgautam6851
@bishnuprasadgautam6851 2 месяца назад
Thank you !
@dls739
@dls739 2 месяца назад
Nice & excellent exercise.
@parvatihallad9821
@parvatihallad9821 2 месяца назад
Bahut accha laga mam a vidio dekkakar 🎉🎉
@mitaraval8320
@mitaraval8320 2 месяца назад
Very nice explanation
@krishankumarchoudhry6833
@krishankumarchoudhry6833 2 месяца назад
Excellent
@sheelamaisuria3800
@sheelamaisuria3800 2 месяца назад
Sukriya my dear👍
@balaahujabhakti1814
@balaahujabhakti1814 Месяц назад
Jai sachidanand ji
@user-on5sm5nd5q
@user-on5sm5nd5q 2 месяца назад
Very well explain
@vikaschavan7417
@vikaschavan7417 2 месяца назад
आपका बहुत धन्यवाद
@user-ym3yb8ld6e
@user-ym3yb8ld6e 2 месяца назад
Mam depression के लिए भी एक भिडियो please मै डिप्रेसन से परेशान हुई
@gurmeetsingh-jd7gn
@gurmeetsingh-jd7gn 5 дней назад
Good video,Thank you so much.
@mansidhbarjo3173
@mansidhbarjo3173 2 месяца назад
Thank u mam
@SurendraPanwar-hm4qh
@SurendraPanwar-hm4qh 14 дней назад
Achhi jankari di thanks
@RITUSHARMA-ts2dg
@RITUSHARMA-ts2dg 2 месяца назад
Thanks dear 🎉
@user-du6bw1ww4w
@user-du6bw1ww4w Месяц назад
Salaam- walekum Shaheeda madam Shukriya Maine subscribe karli hai
@roopkumartotlani5597
@roopkumartotlani5597 13 дней назад
Thanks.God.Bless.you.
@anirudhprasad527
@anirudhprasad527 2 месяца назад
VERY VERY THANKS MADAM
@dag91167
@dag91167 Месяц назад
खूपच सुदर खूप आनद वाटला
@rajeshdubey324
@rajeshdubey324 Месяц назад
very good 👍
@chandrashekharjakhalekar1746
@chandrashekharjakhalekar1746 2 месяца назад
बहुत अच्छा मार्गदर्शन मिला l
@santosh34554
@santosh34554 Месяц назад
💪💪👍👍 Sweets, sugar, chocolate, watermelon ye sab nahi khaoge to tum kaam vaasna se dur ho jaoge. Bramhacharya since last 6 months. Try it and be hawas free 👍❤
@ganapatihegde4435
@ganapatihegde4435 2 месяца назад
Tq. JaiSriRam
@BhalchandraDarekar
@BhalchandraDarekar 8 дней назад
आपका व्हिडिओ बहुत अच्छा है
@satishkumar-sx7tb
@satishkumar-sx7tb 2 месяца назад
Jai Sachidanand ji
@jaiprakashsharma1907
@jaiprakashsharma1907 2 месяца назад
MAY GOD BLESS SONU FOREVER
@devrajkangude2968
@devrajkangude2968 2 месяца назад
Sleep aur sabhi mansik prblm ke liye vippasana achha kaam krta h
@satishkumar-sx7tb
@satishkumar-sx7tb Месяц назад
Jai Ho Bala Ji ki Jai ho
@remykapasi567
@remykapasi567 2 месяца назад
Best
@gopalsharma8735
@gopalsharma8735 2 месяца назад
Thank
@sarwankashyap4340
@sarwankashyap4340 8 дней назад
Thanks🙏
@Binodkumar-ew3hv
@Binodkumar-ew3hv 2 месяца назад
Yah video nindh ke liye bahut hi upyogi Hai appke is video ke liye very very thanks 🎉❤
@anandrao5447
@anandrao5447 2 месяца назад
Mam❤🙏 IBS ke liye diet bta dijiye
@ajaypukale4387
@ajaypukale4387 Месяц назад
Lai bhari
@shamakajiaiyubbhai1671
@shamakajiaiyubbhai1671 2 месяца назад
❤❤
@gitadaschaudhuri9012
@gitadaschaudhuri9012 2 месяца назад
Mam many many thanks for the Vedic But what will be the time gap between dinner and this adana?
@sumitabhatia2518
@sumitabhatia2518 Месяц назад
Plz make a video on Shoulder pain relief
@AjaySharma-kz4cf
@AjaySharma-kz4cf 2 месяца назад
Mam chachri aur bhochri mudra ke bare mein btaye. Aur ek question hai jo rajyog mudrayein hain jese khechri mudra , annayoni mudra kya inka use chandrabhedi aur suryabhedi pranayam mein kiya ja skta hai, ?
@user-kt6bm7ch8w
@user-kt6bm7ch8w Месяц назад
Shahid’s beta give me tips for stage 1,2,3,4,5,6,7,8,9,10. All kind of stages. Bless you. Beta.
@bipulbhowmick5903
@bipulbhowmick5903 2 месяца назад
Mam anulom bilom pranayam ke upor ek video baniyee mam.
@jaywantjavle7248
@jaywantjavle7248 2 месяца назад
Rheumatoid arthritis vvideo banaiye
@vashukumar4378
@vashukumar4378 2 месяца назад
चेहरे पर बहुत बाल है प्लीज उसके ऊपर वीडियो बनाया कौन सा आसन करें जिससे चेहरे के पर बाल आने बंद हो जाए मेरी मॉम बहुत परेशान है उनके लिए यह वीडियो बनाएं
@kanchandewan8369
@kanchandewan8369 2 месяца назад
Depression se bahut pareshan hoon .video bhej saken to bahut accha hoga.
@alkamishra5381
@alkamishra5381 2 месяца назад
Mam please tell about stiffness in spine how to cure it .
@jaibhagwansharma6837
@jaibhagwansharma6837 2 месяца назад
ShaheedaJi Yogachariya main aapke charan sparsh karta hun
@GaytriKumari-gj4sl
@GaytriKumari-gj4sl 2 месяца назад
Mam nock knee k liye koi video bnaye
@jankihoiyani8481
@jankihoiyani8481 2 месяца назад
@sunilpatil183
@sunilpatil183 2 месяца назад
Dreams during night disturbs sleep.please advise & suggest the yoga
@KULDEEPSINGH-so4ez
@KULDEEPSINGH-so4ez 2 месяца назад
Very good sugestien thanks
@jaipreetramgaria1410
@jaipreetramgaria1410 2 месяца назад
Mam heel pain video please Next video please
@niyantviroja3382
@niyantviroja3382 14 дней назад
🙏👍
@ritatandon1951
@ritatandon1951 2 месяца назад
Very imp for sleeping Thanks
@ShubhamGupta-un5qg
@ShubhamGupta-un5qg 2 месяца назад
Mam nabhi main hamesha dard rehta hain pet kharab es k liye batayi ye
@rabindranathjena2673
@rabindranathjena2673 2 месяца назад
Madam,,have u written ay booko yoga,praaya ?
@pankajtekam7525
@pankajtekam7525 Месяц назад
You are looking so beautiful 😍😍😍
@user-eb6qb9gn8o
@user-eb6qb9gn8o 20 дней назад
👌👌👌👌👌😇😇
@ajaysrivastava9387
@ajaysrivastava9387 Месяц назад
🌹👌❤️
@rimjhim9843
@rimjhim9843 Месяц назад
Hello mam..Jab hum raat ko akele rahte hai to Dar satata Hain..aur nind nhi aati..sari raat jagte rahte hai. Jitni raat akele rahte hai utne raat nind nhi aati. please is par video banaye . 🙏🌹🙏
@arunmaurya-fl6hc
@arunmaurya-fl6hc 2 месяца назад
Good mam kaise join kare
@BaljitKaur-yn2yf
@BaljitKaur-yn2yf 2 месяца назад
Good mamji
@cookingwithpoonampanwar7983
@cookingwithpoonampanwar7983 2 месяца назад
Mne allopathy medcine khai h 15days stress tenson dipreson ke or ab two days se homeopathy bilkul neend nii
@capsuleforiariassistantexa8044
@capsuleforiariassistantexa8044 2 месяца назад
Same here medam last 6 month se ayurvedic and last 1.5 month se Homopethic le rha hu smj nhi aa rha h kya kren koi best solution mile to Muje bi btao plz
@KlinaDibragede
@KlinaDibragede 3 дня назад
Mam kesi ho ap thanks online phai class kar raha hu mein hai
@KlinaDibragede
@KlinaDibragede 3 дня назад
My kobita Dibragede
@daljeetkaur9397
@daljeetkaur9397 9 дней назад
Mam.muze tablet ke habit ho gae hai kya karu😢
@MAHESHCHANDERBATRA
@MAHESHCHANDERBATRA 2 месяца назад
PL IBS CONSTIPATION PER KOI VIDEO BANAE
@ushapassi265
@ushapassi265 Месяц назад
Edema ke liye kaun se asan karne chaahiye
@ravindrakadam5605
@ravindrakadam5605 Месяц назад
Khana khane ke baad ye asan kar sakte hai kya
@HT5_KING
@HT5_KING 2 месяца назад
Mem mai High B P se pareshan hu help me
@mahendrakumarknp
@mahendrakumarknp 2 месяца назад
Yah Sabhi yogasan bhojan karne ke kitni der bad Kiye Ja sakte hain.
@vivekg2901
@vivekg2901 2 месяца назад
Kam se kam 3 ghante.
@SatynarayanSingh-gn1mu
@SatynarayanSingh-gn1mu 18 дней назад
Shahida.Bete.jug.jug.jiyo
@santoshsahasrabudhe450
@santoshsahasrabudhe450 2 месяца назад
Kya nee replacement Wale kar sakte hai agar ha me answer hai to bataye.
@yogawithshaheeda
@yogawithshaheeda 2 месяца назад
Yes
@punitakumari5665
@punitakumari5665 2 месяца назад
Mam plzz muje nind aati ye yoga krne se nind aa jaayegi
@kamaldaimary3664
@kamaldaimary3664 27 дней назад
BP contral karne ka joga
@ambujapillai4998
@ambujapillai4998 Месяц назад
Mam I am not getting sleep from last 8 to 9 years
@birendarsinghsingh1779
@birendarsinghsingh1779 2 месяца назад
Suger Or prosteD ka yoga btAabeY
@parshotamlalbabbar1856
@parshotamlalbabbar1856 2 месяца назад
How can we do such asanas when our stomach is laden with dinner , after all We can't go to sleep with empty stomach
@AshishBokil-qp6ye
@AshishBokil-qp6ye 2 месяца назад
Puri rat nind nahi aati hai. Jiska effect knees & foots of legs par padti hai.
@user-zf6jg2xd3i
@user-zf6jg2xd3i Месяц назад
mam Kitna din karna chaaiye
@jacobdavis9625
@jacobdavis9625 Месяц назад
वज्रासन में बैठ सके उनको नींद का प्रॉब्लम नहीं होता।
@rekhanarkhedkar531
@rekhanarkhedkar531 2 месяца назад
🙏🏻🌹🙏🏻har har mahadev 🙏🏻🌹🙏🏻🌿🌹🌿🌹🌿🌹🌿🌹🙏🏻🌹🙏🏻🌹🙏🏻🌹🙏🏻🌹❄🌹🙏🏻❤❤❤❤❤shiv hi hai bhole bhale hai om namo shivaya🙏❤🙏🏻❤🙏🏻❤🙏🏻❤🙏🏻🌹🌴🌹🌴🌹🌴🌹🌴🌹🌴💐💐🌺🌺🌲🌲🌷🌷he shiv bhagwaan🙏🏻hamari shatru se raksha karo bhagwaan🙏 bahot pareshan kar rahe hai
@scylafear925
@scylafear925 2 месяца назад
Which city u r based
@KalpanaPanicker
@KalpanaPanicker 2 месяца назад
What should old ppl do 70 n above?
@JitendraKumar-pi2tn
@JitendraKumar-pi2tn 17 дней назад
Please share fee
@ganeshchandrapal4390
@ganeshchandrapal4390 2 месяца назад
Course kitna hai mam
@sruksanashaikh
@sruksanashaikh 2 месяца назад
Fees?
@dmkasotia312
@dmkasotia312 2 месяца назад
Mam nind kam ATI he, 70 yrs old.
@PuranBahadur-wp5fb
@PuranBahadur-wp5fb Месяц назад
mlai ratvari nidra lagdina
@BabuBabu-lu8ue
@BabuBabu-lu8ue 2 месяца назад
Mujha😂Ghar sa Bahar jana ma dar lagta hai
@ajayjaie
@ajayjaie 2 месяца назад
Maim ये सारे असंसदीय सुबह के करनेवाले है ना के raat ko खाना खाने के बाद कर सकते है .... Sorry plz बुरा ना माने...... I m great great fan of yours....... I know this .....
@NewsOfIndia24-ku5td
@NewsOfIndia24-ku5td 10 дней назад
सर्वाइकल हो रहा है
@ramniklalshah
@ramniklalshah Месяц назад
❤❤❤🎉😅
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