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वेजाइना को टाइट करने के लिए एक्सरसाइज | How to Get Vagina Tight Exercise |  

Yogawale
Подписаться 550 тыс.
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Hello Friends, I'm Monika. Welcome to our RU-vid Channel YOGAWALE.
In this video you will learn about the exercises to tighten the vagina.
इस वीडियो में आप योनि को टाइट करने के व्यायाम के बारे में जानेंगे।
Watch Some important videos which are very beneficial for your health.
Yoga for Acidity Relief : • एसिडिटी के लिए योगासन ...
YOGA for Straight Knee : • चलते समय घुटने आपस में...
पैरो में ऐंठन दर्द के लिए योगासन : • पैरो में ऐंठन दर्द के ...
Yoga Exercise for Beginners : • Yoga Exercise for Begi...
Anulom Vilom Pranayama in Hindi: • अनुलोम विलोम करने का स...
Kapalbhati Pranayama Kaise kare : • कपालभाति प्राणायाम करन...
चमकते चेहरे और सुंदर त्वचा के लिए योगासन : • चमकते चेहरे और सुंदर त...
How to increase Brain Power by Yoga : • तेज दिमाग के लिए योगास...
Lower Back Pain Relief Yoga Exercises : • Back Pain कमर दर्द को ...
Frozen Shoulder Yoga Exercises at Home : • कंधे के दर्द से छुटकार...
अच्छी नींद के लिए रोज सोने से पहले करें ये योगासन : • अच्छी नींद के लिए रोज ...
Frequently Asked Questions:
yoga exercise for vagina
how to tight loose vagina
how to get vagina tight naturally
how to get vagina tight exercise
vagina ko tight karne ki exercise
kegel exercise for women in hindi
Connect with us on Social Media:
RU-vid / yogawale
Instagram / yoginimonika
Facebook / yoginimonika
Twitter / yoginimonika
Telegram www.telegram.m...
#exercise #yoga #vagina
Disclaimer:
Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. All credit for copyright material used in video goes to a respected owner.

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4 сен 2024

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Комментарии : 1,1 тыс.   
@waheedakarim4559
@waheedakarim4559 Год назад
Right time, I was begging everyone, finally found u. So grateful that u post it. It’s important for women to meet heir relationship keep going healthy.
@mohammedriazahmed2120
@mohammedriazahmed2120 Год назад
@@kausarjahan2892 ji hyderabad se hun ap Kahan se ho bolo kya apki vagina bhi loose hui hai bolo,,,,
@surendarsaw6655
@surendarsaw6655 Год назад
In L54
@chandrekhadalu8649
@chandrekhadalu8649 Год назад
Wow my DOB :29 March . So far this year your prediction is absolutely true
@sabbuzara7274
@sabbuzara7274 Год назад
Thanks mam Itni achhi jankari dene ke liye
@rajendrasingh-yy8he
@rajendrasingh-yy8he 9 месяцев назад
Kitna tight huva
@sumanvishwakarma7884
@sumanvishwakarma7884 Месяц назад
Ma'am meri bhi shadi ko 5 years ho gye hai but abhi baby plan nhi kiya hai, but meri body se mai aur mere husband dono setisfied nhi hai, kya mujhe bhi iss yoga ko kar sakti hu
@meenuchaudhary9752
@meenuchaudhary9752 7 месяцев назад
Bht achha maam.... Or apki voice b beautiful h yoga k sath ❤😊
@user-op4nn9pb7x
@user-op4nn9pb7x 24 дня назад
Bahut achha hai goya 3.4 me hi alag mahsus hota hai thanks 👍👍
@Cutebabygirl934
@Cutebabygirl934 6 месяцев назад
Thank u so Mach mujhe se bahut help Mili thank 🙏🙏🙏🙏🙏🙏🙏🙏🙏👍👍👍👍👍👍👍
@RupaliboraRupalibora
@RupaliboraRupalibora 3 месяца назад
Results Mila plg boliye
@DrPriyankayadav-v5m
@DrPriyankayadav-v5m Месяц назад
​@@RupaliboraRupaliborayes mam aap dp par number likha hai tips follow kijiye
@technologygaming5662
@technologygaming5662 7 месяцев назад
Tqsm mam, bhut aachhi hai aapki video,,,,🙏🙏🙏🙏🙏🙏🙏
@Yogawale
@Yogawale 7 месяцев назад
Welcome 🤗
@DilipSingh-kz5mt
@DilipSingh-kz5mt Год назад
Very nice and thanku so much maim❤❤
@subratabandopadhyay4832
@subratabandopadhyay4832 2 месяца назад
Ma'am I have a suggestion to you change the name yogawale to Yoga a hope for everyone
@AnuradhaKumari-ss7qc
@AnuradhaKumari-ss7qc Год назад
Very useful yoga .....i am very happy ❤
@sonalisharma8300
@sonalisharma8300 Год назад
Fark dikha h aapko plz bataiye
@AnuradhaKumari-ss7qc
@AnuradhaKumari-ss7qc Год назад
@@sonalisharma8300 yess aapko
@AnuradhaKumari-ss7qc
@AnuradhaKumari-ss7qc Год назад
Boliye aapko kuchh fark dikha
@mk-nu8sm
@mk-nu8sm Год назад
​@@AnuradhaKumari-ss7qckha se ho yar tum
@ab-jc8nv
@ab-jc8nv Год назад
@@sonalisharma8300 hii
@juverianaba5941
@juverianaba5941 9 месяцев назад
Hello everyone ma'am ya exercise period may bhi karsakte aur kitni time karna plz reply me
@juverianaba5941
@juverianaba5941 9 месяцев назад
Ma'am kitni time karna ya exercise
@geetamahant8178
@geetamahant8178 Год назад
Bahut acha mam 😊👍or bhi video banaye please es topik pr 👍
@Yogawale
@Yogawale Год назад
Sure geeta ji
@DineshKumar-mh6nq
@DineshKumar-mh6nq Год назад
AP kaha se ho mam
@kuldeep_gangwar
@kuldeep_gangwar Год назад
Apko phayda hua lg raha hai
@mukeshkushwaha330
@mukeshkushwaha330 Год назад
Tumhara bhi ho gya hai yrr😊
@itishreesamal6233
@itishreesamal6233 Год назад
Mam plz reply mee ye unmarried bhi karsakte kya 🙏🙏
@user-us1ed2ew4r
@user-us1ed2ew4r 11 месяцев назад
Kuch logo ko galt massage krne m maja aata kbhi apne ghr walo ko krke dekho phir btana kesa fill hota h
@Pemayanki22
@Pemayanki22 9 месяцев назад
Kitne din karna padega ye excercise result kitne din me milta hain aur iske liye alag diet plan hain kya🙏
@DrPriyankayadav-v5m
@DrPriyankayadav-v5m 8 месяцев назад
Yes mam aapki age
@rashmiravishankar6812
@rashmiravishankar6812 Год назад
mam I have urinary incontinence when I sneeze there is a leakage ,so if I do these exercises will it help me, and also can u make video to tighten pelvic region , or pelvic floor exercises or kegel exercises .thank you mam nice video and informative.
@mohammedriazahmed2120
@mohammedriazahmed2120 Год назад
What's ur age dear,,,plz reply me I can guide help with homeremedy ok reply plz
@linasahu7876
@linasahu7876 Год назад
@@mohammedriazahmed2120 I have also same problem.. can you help me??
@rahulagarwal2104
@rahulagarwal2104 Год назад
​@@linasahu7876kya problem h frnd
@ManpreetKaur-iv8no
@ManpreetKaur-iv8no 11 месяцев назад
Same problem My age is 30
@rahulagarwal2104
@rahulagarwal2104 11 месяцев назад
@@ManpreetKaur-iv8no u r married
@aleezahassanamjad
@aleezahassanamjad 10 месяцев назад
Vv nice but meri abi normal delivery hoi hai mjhy 46 week hogy hai delivery k bd sy tu Kia mai ye kr sakti hn
@sanjusharma608
@sanjusharma608 10 месяцев назад
very good mam 😊🙏 mam plez prostat ki problm k liye koi bahut accha yogaasan bataye
@tabassumshaikh8686
@tabassumshaikh8686 Год назад
V achi lagi mam, Main Ye yogasan aaj se karungi, thanks mam
@ayaanKhan-ch9vz
@ayaanKhan-ch9vz Год назад
Q aap namaz nh padti wo bhe to ek type ke excrise he h
@your_choice_131
@your_choice_131 Год назад
Dear agr apko koi b help chaye ap insta messge krskte same yehe name yehe dp hogy
@yogeshmalakar5492
@yogeshmalakar5492 Год назад
Bahut badhiya mem ,thanku so much🙏
@mansi_Verma200
@mansi_Verma200 Год назад
Good Morning m mam Daily kitni baar kare or Please aisi Bii Exercise bataye khana piina Jisse Muscles mein Body mein Calcium, Vitamins ki kami na ho
@healthylifestyle385
@healthylifestyle385 Год назад
Aapko harmones inblance h
@hemant_uttrakhand
@hemant_uttrakhand Год назад
@mansi aap ashwagandha churan ke sath shatavar churan milk mai ek banana ke sath lo amazing results milenge
@madhuamitpandeyamitmadhupa2534
😊 यह योगा किस समय किया जाता है
@julikhan2523
@julikhan2523 11 месяцев назад
Subh Khali pet
@ranveersinghdhayal1880
@ranveersinghdhayal1880 10 месяцев назад
Apa ko kay karn ab
@shaguftakhan2166
@shaguftakhan2166 Год назад
बोहोतअच्छै से समझाया आपने
@zainkhan8388
@zainkhan8388 4 месяца назад
Aap kha se h.. mn
@somybharti110
@somybharti110 Год назад
Thnku so much mam
@shivaduttatiwari2873
@shivaduttatiwari2873 11 месяцев назад
नारियल का तेल लगाने से.. भी वेजिना.. टाइट हो जाती है
@baldevsingh3353
@baldevsingh3353 5 месяцев назад
Kis leye
@zoyakhan6409
@zoyakhan6409 2 месяца назад
Kitni tayem karna hae koi bhi tayem kar sakte hae morning ya night
@DrPriyankayadav-v5m
@DrPriyankayadav-v5m Месяц назад
No mam aap dp par number likha hai diet plan ke sath tips follow kijiye
@krishnavlog9400
@krishnavlog9400 Год назад
Thanks 😊🎉
@thakorvikram5285
@thakorvikram5285 10 месяцев назад
Ho gaya Tait
@Devil_Shorts1233
@Devil_Shorts1233 5 месяцев назад
Bahut badhiya vidio bnaya hai apne
@Yogawale
@Yogawale 5 месяцев назад
🙏🏻☺️
@MousumiMajumdar-fj9pb
@MousumiMajumdar-fj9pb Год назад
Mam mujhe uterus prolapse problem hai , Main homeopathic dawai kha rahi hu aaram hai. Mera prashan hai keya main ye excercise ker sakti hu ????
@ravinderkumar447
@ravinderkumar447 4 месяца назад
Aapka prolapse kse thik hua
@sehrishsehrish952
@sehrishsehrish952 Год назад
Yh kitny din krna h tu results ay ga
@sudhirprasad9846
@sudhirprasad9846 Год назад
Mai taiming ko lekar बहुत paresan रहता हु प्लीज koi upay बताये
@asthasadventure3932
@asthasadventure3932 Год назад
Thanks mam .... very much needed 🙏🙏🙏🙏 Recently i was very tensed ...
@Yogawale
@Yogawale Год назад
Most welcome 😊
@shrikantsharma7175
@shrikantsharma7175 Год назад
ho gyi kya aapki tight mam ka video dekhne k baad
@asthasadventure3932
@asthasadventure3932 Год назад
@@shrikantsharma7175 g aapko kon bataya the reason of my tension was me .... i could be a doctor ur medical student ... who is impressed by this natural n beautiful method .... for every lady married specially to prescribed them naturally n easily .....
@asthasadventure3932
@asthasadventure3932 Год назад
Who are you female or male...
@asthasadventure3932
@asthasadventure3932 Год назад
If ur male then ur very very nonsense n cheap ...n if ur female then the way ur asking is very very cheap.... y dont u consult any " mannerfull human" who atleast tell yu how to talk .... Bade hi wahiyat insan h aap ... WETHER ur male or female... NONSENSE PERSON WITH NO ETIQUETTE
@juhikumari2877
@juhikumari2877 Год назад
Vargina ko bada krne ka upay ke liye yoga ka video dalie na maam please
@kausarjahan2892
@kausarjahan2892 Год назад
Ap kha ss
@healthylifestyle385
@healthylifestyle385 Год назад
Aapko harmones inblance hone ke problem h
@mohammedriazahmed2120
@mohammedriazahmed2120 Год назад
Juhi vagina Ko bada karke apko kya cricket ball dalna hai ander ya phir tamatar dalna bolo,,,,kya problem hai bolo,,,.penis ander nahi jaaraa tho bolo,,,,.vagina bada karna aur problems hota apko,,..husband dusri aurat ya ladki k paas jayega phir,,,,reply karo
@kundanmeena836
@kundanmeena836 Год назад
थैंक्स😊
@mithleshkumari180
@mithleshkumari180 10 месяцев назад
Thank you so much di
@thakorvikram5285
@thakorvikram5285 10 месяцев назад
Ho gaya Tait
@BabyingxyumaTamang-pf1om
@BabyingxyumaTamang-pf1om 10 месяцев назад
Kam kiya kya sis
@priyankabajre6598
@priyankabajre6598 Год назад
Normal delivery k kitne dino k bad kr skte h ye yoga
@bikashseva8718
@bikashseva8718 Год назад
After 5month
@deepakgupta9044
@deepakgupta9044 Год назад
2 month km se km
@RupaliboraRupalibora
@RupaliboraRupalibora 3 месяца назад
Meri yoni delivery ke bad dhili ho jati hai ..baby hone 2 years ho goya..ye exersise korne se mera yoni tite hoga..plg batayiye mem
@user-fl1pw6kf9n
@user-fl1pw6kf9n Год назад
Mam kya ise unmarried girls kr skte h
@herry9921
@herry9921 Год назад
Ha
@skjokar8407
@skjokar8407 11 месяцев назад
Thank you so much for your help
@dilkesharidangol973
@dilkesharidangol973 Год назад
Very thanku mam
@sangitabubul1235
@sangitabubul1235 Год назад
Very nice excercise
@dr.deepakkhator01
@dr.deepakkhator01 Год назад
Jaldi kro agr losse h to 😂😂😂
@jayramdargas8604
@jayramdargas8604 Год назад
Aap try kr wake batao hui ki nahi
@pradeepahari1595
@pradeepahari1595 4 месяца назад
I love you ❤
@anukumarisharma9269
@anukumarisharma9269 Год назад
Maam plz kmr or thai ko km karne ke liye exercise bataye or diet bhi btaye
@Yogawale
@Yogawale Год назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-I1Kky5Zzinw.html
@sagarsarvshakti8359
@sagarsarvshakti8359 Год назад
Ur age nd size
@healthylifestyle385
@healthylifestyle385 Год назад
Aapke harmones inblance h
@Rajahindustani7971
@Rajahindustani7971 Год назад
Jankari dene ke liye dhanyvad ma'am
@Yogawale
@Yogawale Год назад
Dhynwaad apka ji for always supportive lv
@Rajahindustani7971
@Rajahindustani7971 Год назад
@@Yogawale Mai chahta hun aapka Jo Sapna hai vah sach ho jaaye
@Yogawale
@Yogawale Год назад
Ji Dhynwaad bus mahnat karte rahte hai hopefully hoga sab ach
@HamariBeautyAnita
@HamariBeautyAnita Месяц назад
Thank you mam Mera bheja na lose ho gaya hai to exercise bahut dinon se doctor bata raha tha
@Yogawale
@Yogawale Месяц назад
Yes it will help you for sure
@Rajahindustani7971
@Rajahindustani7971 Год назад
Very good ma'am 👍👍👍👍👍👍👍👍👍
@ganer__bani__021
@ganer__bani__021 7 месяцев назад
Ma'am yah exercise kitne dinon ke bad kam karna suru kare??
@KIRANAGASE-wc7pw
@KIRANAGASE-wc7pw Год назад
Very good mam. Nice👍 ☺
@anamikakumari1767
@anamikakumari1767 6 месяцев назад
Delivery ke kitne din baad exercise kr sakte hai...
@jayshreealse6156
@jayshreealse6156 10 месяцев назад
Thank you so much ma'am ❤❤❤
@user-yu1ls8km7o
@user-yu1ls8km7o 8 месяцев назад
Oooooaaahhhh
@suryakantarya8479
@suryakantarya8479 11 месяцев назад
Kya aap yoga course kaha se kare bata sakte ho
@anjalivaishnav3029
@anjalivaishnav3029 Год назад
धन्यवाद मेम 🙏💐
@Yogawale
@Yogawale Год назад
🤗🙏🏻
@shrikantsharma7175
@shrikantsharma7175 Год назад
aapki tight ho gyi kya
@DineshKumar-mh6nq
@DineshKumar-mh6nq Год назад
AP kaha se ho mam
@ChandaDor
@ChandaDor 11 месяцев назад
Aapane karke Dekha tha
@ranveersinghdhayal1880
@ranveersinghdhayal1880 10 месяцев назад
Apke ho ge
@secretsuperstar9409
@secretsuperstar9409 Месяц назад
Is it really works?
@Yogawale
@Yogawale Месяц назад
Yes it is
@KamalTiwari-iu7kz
@KamalTiwari-iu7kz Год назад
Very nice yog class ❤🙏🙏
@SanaKhan-xc6oo
@SanaKhan-xc6oo Год назад
Mdm plz... Whit discharg k lie exercise bataiye pl*zzzz
@Yogawale
@Yogawale Год назад
Sure my dear
@your_choice_131
@your_choice_131 Год назад
Dear ksee ke batoon mai mat ajana paise leke sab bhaag jayenge ko. Agr help chye apko ap ghr pe khud tight krskte 7dys k andr help agr chye humy insta pe messge krna yehe same name same dp hogy waise wgite discharge se he loose hoty vagina dear
@DineshKumar-mh6nq
@DineshKumar-mh6nq Год назад
Dogi stile se kiya karo
@mohammedriazahmed2120
@mohammedriazahmed2120 Год назад
Sana oil se vagina pe acche se massage karo 3times daily white discharge nahi hoga,,,,tum married ho ya single bolo
@jamshedkhursigara2087
@jamshedkhursigara2087 Год назад
Do we have to do all these exercises or can we choose
@ShabnaShareenMohammad
@ShabnaShareenMohammad 2 месяца назад
How many times should do each exercise
@kanchanbawangade8450
@kanchanbawangade8450 Год назад
Delivery hone ke bad belly fat Ko hatana Hai To Kya Karna chahie
@racerplayer
@racerplayer Год назад
Can we frndship 💕😊 kanchan ji
@DineshKumar-mh6nq
@DineshKumar-mh6nq Год назад
AP kaha se ho mam
@DimpleRathi-ls2oz
@DimpleRathi-ls2oz Год назад
Bhut achi mm y kic time kr skte h
@kundankumarpaswan2373
@kundankumarpaswan2373 Год назад
Good job for every women's 👍
@karishmakannaujia805
@karishmakannaujia805 Год назад
Very nice video 👍
@PriyaYadav-py7zw
@PriyaYadav-py7zw 3 месяца назад
Kuch frk pda exesize se
@Deepika-bk8sw
@Deepika-bk8sw Год назад
Madam, mere marrige ke baad je problm aa gyi hai, kitne time tak result milta hai , means kab tak yoga krne tak result milega,????
@Yogawale
@Yogawale Год назад
3 months tak kiziye
@racerplayer
@racerplayer Год назад
Can we frndship 💕😊 deepika
@DineshKumar-mh6nq
@DineshKumar-mh6nq Год назад
AP kaha se ho mam
@pariyadav7676
@pariyadav7676 Год назад
Thanku ji 😊
@mk-nu8sm
@mk-nu8sm 11 месяцев назад
Hiii pari 🙋‍♂️🙋‍♂️ Tum kha se ho yar
@uvikaprajapati8975
@uvikaprajapati8975 10 месяцев назад
Is it really works??????
@SwetachaudharySweta-s4i
@SwetachaudharySweta-s4i Месяц назад
Mam kitne din krne ke bad fayda hoga
@riturekha447
@riturekha447 Год назад
Is it helpful for normal girls who is in relationship??
@rahulagarwal2104
@rahulagarwal2104 Год назад
Tight karne ke liye ek oil aata h
@sonalisharma8300
@sonalisharma8300 Год назад
Meri shaddi ko ek saal baki h mai abhi se karungi to tight ho jayegi
@rahulagarwal2104
@rahulagarwal2104 Год назад
@@AmritaChaudhary-ye4qv virgin oil
@rahulagarwal2104
@rahulagarwal2104 Год назад
@@sonalisharma8300 dheeli kaise ho gayi tight ho jayegi
@hemant_uttrakhand
@hemant_uttrakhand Год назад
@ritu aap ne try kri ye excercise benifit hua
@NN_Harsh777
@NN_Harsh777 Год назад
Thanks bhn
@Yogawale
@Yogawale Год назад
🙏🏻😊
@himanshubharti6702
@himanshubharti6702 Год назад
Very nice superb
@Yogawale
@Yogawale Год назад
Thanks a lot🤗🙏🏻
@SRABONIMANDI-ug8qj
@SRABONIMANDI-ug8qj 11 месяцев назад
Delivery ho kar 3 saal ho gayi.avi exercise karne se tight hogi?
@sagarsarvshakti8359
@sagarsarvshakti8359 11 месяцев назад
Age
@RupaliboraRupalibora
@RupaliboraRupalibora 3 месяца назад
Meri bhi 3 sal huwa logbhog
@soniathakur6121
@soniathakur6121 Год назад
Very nice dear..very helpful exercise
@shrikantsharma7175
@shrikantsharma7175 Год назад
yes very helful
@DineshKumar-mh6nq
@DineshKumar-mh6nq Год назад
AP kaha se ho mam
@dr.deepakkhator01
@dr.deepakkhator01 Год назад
Aapki hogi kya tight 😂😂😂
@hemant_uttrakhand
@hemant_uttrakhand Год назад
@sonia aap ko achi lgi video
@tabbuparveen2437
@tabbuparveen2437 11 месяцев назад
Very nice۔ exercise ❤
@sagarsarvshakti8359
@sagarsarvshakti8359 11 месяцев назад
Appko chahiye tetment
@thakorvikram5285
@thakorvikram5285 10 месяцев назад
Ho gaya Tait
@rajendrasingh-yy8he
@rajendrasingh-yy8he 9 месяцев назад
Huva kya tight
@foodislife.6892
@foodislife.6892 Год назад
C section k baad my belly gone so fat can u provide me for loose bellya exercise
@DineshKumar-mh6nq
@DineshKumar-mh6nq Год назад
Tite karni hai apki
@sarunirasi2995
@sarunirasi2995 Год назад
same me😮
@healthylifestyle385
@healthylifestyle385 Год назад
Aapko harmones inblance hone ke problem h
@kishwermahak8728
@kishwermahak8728 11 месяцев назад
Kitne din tak karna hai ye mam
@deptisharma807
@deptisharma807 Год назад
Ma'am mere kamar mein Dard rahata hai to aap bataiye mein yah yoga kar sakti hun ya nahin yah exercise karne se mere kamar ka dard badh to nahin jaega please mam aap mujhe right answer dijiye 🙏🙏🙏
@Yogawale
@Yogawale Год назад
Yes dear ap kar sakty h sath me back pain relief yog bhi kiziye video apko mere is channel par mil jauega
@deptisharma807
@deptisharma807 Год назад
@@Yogawale thank you mam 👍
@tahminashakeel2022
@tahminashakeel2022 Год назад
Mujhy BH I batade
@your_choice_131
@your_choice_131 Год назад
​@@tahminashakeel2022 dear agr apko help chaye ap insta pe mesge krskte ho same yehe name dp hogy u can search
@KabirShingh9
@KabirShingh9 Год назад
​@@deptisharma807 tumhare pani jyda niklta hyega isliye kmr drd hota h
@Fatima-lm8rl
@Fatima-lm8rl 9 месяцев назад
Aoa.good exercise ha mujha periods ka khatam hona ka forn bad peshab ka drops ana lag jata ha hl batain.
@zainkhan8388
@zainkhan8388 4 месяца назад
Aapki hue tight ji
@geethuriwal
@geethuriwal Год назад
Hii mam can we do this after c section??
@sagarsarvshakti8359
@sagarsarvshakti8359 Год назад
Hanji
@shrikantsharma7175
@shrikantsharma7175 Год назад
is this realy works plz tell
@user-jx8xg8wc6p
@user-jx8xg8wc6p 7 месяцев назад
Kyu aapka bhi vagina loose ho gyi hai kya
@archanabadade9325
@archanabadade9325 Год назад
Kya sirf ek exsasise karani hai ya ye jo aapne dikhai hai ye sabhi karni hai aur kitne dino tak karni hai
@chandraghosh8267
@chandraghosh8267 Год назад
Tum mt kro
@DineshKumar-mh6nq
@DineshKumar-mh6nq Год назад
AP kaha se ho mam
@deepakgupta9044
@deepakgupta9044 Год назад
Ap ko y problem kitne din se h
@deepakgupta9044
@deepakgupta9044 Год назад
​@@chandraghosh8267 ap ko bhi h
@rinkigautam979
@rinkigautam979 Год назад
Thank you 👍🙏 mam ☺️
@nkyadav995
@nkyadav995 Год назад
Ho gaya tight
@PriyaSaini-sf1ge
@PriyaSaini-sf1ge 6 месяцев назад
Khana khane ke baad ke skte a Ya pehle kb kre ye bte plz
@ushamasih4638
@ushamasih4638 Год назад
Kitne time Tak karni h mam ye excercise?
@manishgautam6560
@manishgautam6560 Год назад
Parday 10 minutes One month
@sahilsahilkhan6501
@sahilsahilkhan6501 Год назад
Hi
@DineshKumar-mh6nq
@DineshKumar-mh6nq Год назад
AP kaha se ho
@Mr_Dipesh_King342
@Mr_Dipesh_King342 Год назад
Kitna bada hoole he tera
@healthylifestyle385
@healthylifestyle385 Год назад
Aapko harmones inblance hone ke problem h
@SanchitaRoy-li5nr
@SanchitaRoy-li5nr Год назад
Konsa time kor na hoga mam
@lovely_ji881
@lovely_ji881 Год назад
Hello mam kis time pr ye exercise krna hai morning evening ya kab
@veenamistry4475
@veenamistry4475 Год назад
Thank u
@Yogawale
@Yogawale Год назад
Welcome
@DineshKumar-mh6nq
@DineshKumar-mh6nq Год назад
AP kaha se ho mam
@nilamparmar7596
@nilamparmar7596 Год назад
1year hua he yoga se thik hoga kya please answer mi
@racerplayer
@racerplayer Год назад
Mere sath relationship main aao aur dhela ho jyega
@sunitatamang9068
@sunitatamang9068 Год назад
Thank you doctor
@bandhuthakur2457
@bandhuthakur2457 Год назад
Nice video
@DineshKumar-mh6nq
@DineshKumar-mh6nq Год назад
AP kaha se ho mam
@mamtanegi3247
@mamtanegi3247 Год назад
Mam c. Setion ke baad lowerbelly bahut nikal gya h use kam karne ke liye aasan bataye.. Mere c. Setion delivery ko time (4 year )bhi kafi ho gaya hai...
@Yogawale
@Yogawale Год назад
Acha ji me bna duge mamta ji apke liye video bahot Dhynwaad
@mamtanegi3247
@mamtanegi3247 Год назад
@@Yogawale thanks mam... 🙏🏻
@falgunisarkar9203
@falgunisarkar9203 Год назад
Same problem 😭
@RajuKumar-fj7ok
@RajuKumar-fj7ok Год назад
Tt😢y
@bimladevi3632
@bimladevi3632 Год назад
​@@Yogawalep
@Raw2496
@Raw2496 9 месяцев назад
Kitne mahi karna parega mam yoga
@nehakaur7815
@nehakaur7815 Год назад
Verry good sister❤❤🥰
@Yogawale
@Yogawale Год назад
Thank you so much 😀
@racerplayer
@racerplayer Год назад
Can we frndship 💕😊 neha
@sanjanashrivas092
@sanjanashrivas092 10 месяцев назад
❤❤❤❤ thank you so much ma'am ❤❤❤❤😊😊😊😊
@user-qz3zi7kw7p
@user-qz3zi7kw7p 8 месяцев назад
Hey
@pradeepahari1595
@pradeepahari1595 4 месяца назад
I Miss you
@aadvikvashisath3624
@aadvikvashisath3624 Год назад
My delivery will be 11 months can I do this exercise
@KomalKomal-eu6dw
@KomalKomal-eu6dw День назад
Thx mam actually mam muje herpes hai yo ye better hai mere liye or muje urine vagina infections ho jata hai yo plz rply mam ki mere liye acha hai ….
@payalrawat954
@payalrawat954 Год назад
Good morning nice videos
@Yogawale
@Yogawale Год назад
Good morning
@sonaligurav8911
@sonaligurav8911 Год назад
Hi mam, mere pelvic area me dard rahta hai to me ye exercise kr sakti hua kya, es exercise se dard kam ho sakta hai
@Yogawale
@Yogawale Год назад
Dear pelvic pain kis wajh se pahle smjhaaye
@sonaligurav8911
@sonaligurav8911 Год назад
1 sal pahile meri normal delivery hou thi. Dr ko dikhaya to Dr bole Saab normal hai, fir bhi bar bar dard hota rahta hai
@healthylifestyle385
@healthylifestyle385 Год назад
@@sonaligurav8911 aapke harmones inblance h
@sonaligurav8911
@sonaligurav8911 Год назад
To kya Karu main mam, Hermon s balance rkhne ke liye
@vilas1426
@vilas1426 11 месяцев назад
​@@sonaligurav8911aapne aap honayge
@atulchandradas7260
@atulchandradas7260 Год назад
❤❤❤❤ thanks
@hibanoor7922
@hibanoor7922 6 месяцев назад
Ya exercise pregnancy mn bi kr sakty kia?
@pradipatram611
@pradipatram611 Год назад
Very nice 👍👍👍👍🙏
@Yogawale
@Yogawale Год назад
Thank you! Cheers!
@simranjeetkaurgurna8211
@simranjeetkaurgurna8211 Год назад
Thank you mam Very Good
@Mr.krishpal85
@Mr.krishpal85 Год назад
Apki bhi dhili h
@rajendrasingh-yy8he
@rajendrasingh-yy8he 9 месяцев назад
Huva kya tight
@user-qz3zi7kw7p
@user-qz3zi7kw7p 8 месяцев назад
Hello
@vidhyashivmore8353
@vidhyashivmore8353 Год назад
Thank you mam 🙏
@Yogawale
@Yogawale Год назад
Most welcome 😊
@racerplayer
@racerplayer Год назад
Can we frndship 💕😊 vidhya
@thakorvikram5285
@thakorvikram5285 10 месяцев назад
Ho gaya Tait
@Laraibawais789
@Laraibawais789 8 месяцев назад
@@Yogawalecan we do kegal excerise during periods
@TanujaBohara-fp4qi
@TanujaBohara-fp4qi 6 месяцев назад
​@@Yogawale sach m hota h kya ye krke 🙄🤔
@r2gnivi290
@r2gnivi290 7 месяцев назад
Exercise ko kisi bhi time kar sakte he kya mem
@soniyagautam7603
@soniyagautam7603 Год назад
Thanku mam ❤
@Yogawale
@Yogawale Год назад
Welcome 🤗
@healthylifestyle385
@healthylifestyle385 Год назад
Aapke harmones inblance h
@user-ji9yk2im7t
@user-ji9yk2im7t 11 месяцев назад
hi
@ranveersinghdhayal1880
@ranveersinghdhayal1880 10 месяцев назад
Hlo jaan
@pradeepahari1595
@pradeepahari1595 4 месяца назад
Hi
@deptisharma807
@deptisharma807 Год назад
Thank you mam👍👍👍👍
@Yogawale
@Yogawale Год назад
Most welcome 😊
@shrikantsharma7175
@shrikantsharma7175 Год назад
is that realy works plz tell
@manjukalita5831
@manjukalita5831 8 месяцев назад
Thank you ❤
@Yogawale
@Yogawale 8 месяцев назад
You're welcome 😊
@pujamalik3246
@pujamalik3246 11 месяцев назад
Is this excercise really effective??
@bahutachhalaga1233
@bahutachhalaga1233 11 месяцев назад
Yes my wife tried it for a month and I feel the changes in it now it's much tighter
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