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शरीर में जमी गन्दगी कैसे निकाले - Detox Your Body in 3 Steps | Subah Saraf 

Satvic Movement
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👉 ऐनिमा (enema) यहाँ खरीदे - satvicmovement...
👉 ठंडी पट्टी (wet pack) यहाँ खरीदे - satvicmovement...
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👉Watch Step 2 (diet plan) video - • इस Diet Plan से किसी भ...
👉Watch this video in English - bit.ly/2UCGxWh
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आयुर्वेदा सिखाता है की किसी भी बीमारी का जड़ कारण है शरीर में गन्दगी का रुकना - चाहे वो कोई भी बीमारी क्यों न हो - मोटापा, हाई ब्लड प्रेशर, मधुमेह, थाइरोइड, कोलेस्ट्रॉल, दमा, PCOD, पथरी । जो शरीर अंदर से साफ है उसमें कोई बीमारी हो ही नही सकती । इस वीडियो में हम शरीर में से गन्दगी निकालने के तीन शक्तिशाली तरीके जानेगे। जब शरीर अंदर से साफ होगा तो वज़न अपनेआप कम होगा, त्वचा साफ़ हो जाएगी और पहले से बहुत ज्यादा फुर्ती महसूस होगी।
जो तीन तरीके इस वीडियो में सिखाये है वो है -
1. 16 घंटे उपवास (Intermittent Fasting)
2. एनीमा (अपनी आँतों को साफ़ करने के लिए)
3. ठंडी पट्टी
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Ayurveda explains that the root cause of any disease is the accumulation of toxins in the body, whether it's excess weight, high blood pressure, diabetes, cholesterol, asthma, PCOD, stones, cysts, or any other chronic disease. No disease can survive in a body that is clean internally. This video explains three powerful methods to remove these toxins, cleanse your body and consequently, lose weight, cure disease, have clearer skin and greater energy.
The three methods outlined are intermittent fasting (also called 16-hour fasting), enema (to cleanse the colon) and cold wet packs.
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What is Satvic Movement?
Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures.
This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, RU-vid videos and our Food Book.
Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from - simply by changing your food & lifestyle. Let's come together and save the planet from ever increasing diseases. Let's create a Health Movement. We call it Satvic Movement.
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Disclaimer - The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.

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27 сен 2024

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Комментарии : 43 тыс.   
@Saurabhkumar-jt3ds
@Saurabhkumar-jt3ds 4 года назад
ये है मेरी हिंदुस्तान की बहन, ना की सब टिक-टोक यूजर।
@sayamashaikh3023
@sayamashaikh3023 4 года назад
सही बोला भाई
@NeelamKumari-qy7dr
@NeelamKumari-qy7dr 4 года назад
Nice
@tanhadil8936
@tanhadil8936 4 года назад
good
@poojavishwakarma1554
@poojavishwakarma1554 4 года назад
Yes
@nainakapse2911
@nainakapse2911 4 года назад
Right bro
@singh-cm9wd
@singh-cm9wd 5 лет назад
अरे बेटी आपका केसे सुक्रियाअदा करें आप ने तो बोहत बरा काम कर दिया।कुर्पा मेरी ऊमर बी आप को लग जाए।टिप्स से फ़्री शिक्षा दे कर वडा उपकर किया हे।धन्वाद बेटी
@ayaankhaan3873
@ayaankhaan3873 5 лет назад
Nice
@prashantpandey8833
@prashantpandey8833 5 лет назад
😂uncle ji ye bhukha marwa degi 🙄 shree Devi ji iska ek udahran hai ek hi life hai Khao piyo mast raho bas Jada nahi Khana chahiye aor toxic nahi Khana chahiye sochiye ki agar army wale ya body builder ya pahalwan iske hisab se jina suru Kar de to 😂isse kuchh nahi pata, bas ek Naya tarika hai you tube PE bhole bhale logo ko chutiya bana ke apna RU-vid channel se kamana bas aor Raha upwas to aaj bhi har dhram me upwas hai aor 70% log karte bhi Hain aor haa agar 24 ghanto me aapne iss Umar me bas ek baar Khana shuru Kar Diya to aapko problelms shuru ho sakti hai
@talkmun655
@talkmun655 5 лет назад
@@prashantpandey8833 very ignorant of you She is telling you reality And well if you need power then also you eat and workout that way She has definitely tell all right things Better ask a real expert not someone whose career depend upon fooling you or paid by big pharmatical companies A real expert ok You will know truth brother Plz don't be ignoring the reality
@sandeepsharma20
@sandeepsharma20 5 лет назад
आप का कमेंट पढ़ कर ऐसा लगा जैसे घर के किसी बड़े से बात कर रहे हों। वाहे गुरु जी आपको बहुत लम्बी उम्र दें।🙏
@wanderlust...H
@wanderlust...H 5 лет назад
Suresh Tamang Indus viva ???
@Deepak-pj2gm
@Deepak-pj2gm 5 лет назад
"हमारा शरीर माँ प्रकृति का उपहार है और थोड़े समय बाद हम इसे माँ प्रकृति को वापस लौट देंगे" पूरा दर्शन समा गया इस वाक्य में। हृदय को छू लेने वाला.....
@suryapal6386
@suryapal6386 5 лет назад
Sach bat, Mai v pahali bar me hi channel Ko subscribe Kiya aur lagbhag sare videos Dekha
@चुदनलाल-ढ7ष
@चुदनलाल-ढ7ष 5 лет назад
तू लौटा दियो बेबकुफ़ लेकिन अपुन किशी को भी नही लौटाएगा.. ये बॉडी शिर्फ अपुन का हे.. अपुन अभी एक शाईँटीशट के टच मे हे.. वो गांडु अमर होने का रिशर्च कर रा हे
@suryapal6386
@suryapal6386 5 лет назад
@@चुदनलाल-ढ7ष Mr. Firstly stop abusing me!! By looking at your DP, seems you are too old ready to go to hell. It's my personal choice buddy whether to subscribe or not, don't you try to correct me.
@suryapal6386
@suryapal6386 5 лет назад
@@चुदनलाल-ढ7ष hahaha , seriously man I have never met a fool like you. Social media have given an opportunity to talk so guys like you bark. And coz of you all good things are not happening. I'll pray God bless you and give you thinking mind not abusing.
@pankajchaudhary5576
@pankajchaudhary5576 5 лет назад
@@suryapal6386 good bro
@tanveerahmadnikky5071
@tanveerahmadnikky5071 3 месяца назад
As a muslim we do periodic fasting Ramadan and Sunnah fast of Monday and Thursday It is Sunnah to eat less ie, ⅓of food that can fulfill your stomach
@aaishaqadriashrafi6731
@aaishaqadriashrafi6731 Месяц назад
True
@Bilal093-yl1ob
@Bilal093-yl1ob Месяц назад
Right ❤
@vs-bc1ij
@vs-bc1ij Месяц назад
Ladies vichari ko black tent se bhi Azad karwa do😮
@priyaverma429
@priyaverma429 25 дней назад
​@@vs-bc1ijright bro 😂
@IitBombay-te2hd
@IitBombay-te2hd 25 дней назад
Or fhir ek saat ek hafte ka non-veg khalo,lol🙏🏻 Nvm🙏🏻
@aashish7099
@aashish7099 3 года назад
Got goosebumps when she said - our body is a gift from mother nature & we are going to return it soon. Presentation of video & knowledge is up to the mark . Goodluck 👍🏼
@aditisnrav8513
@aditisnrav8513 3 года назад
Really that point hit me hard,,
@nityatyagi1407
@nityatyagi1407 3 года назад
Right bro
@kingnole4237
@kingnole4237 3 года назад
"My Body" and one day I'm going to return it ! Then "Who Am I" ?
@gaurav2254
@gaurav2254 3 года назад
Yes we should give it back to nature!
@user-zf5cd1lk3y
@user-zf5cd1lk3y 2 года назад
@@kingnole4237 energy aka soul
@healthservice3592
@healthservice3592 4 года назад
मैंने आज तक हज़ारो वीडियो देखें है स्वास्थ्य से रिलेटेड परन्तु ऐसा वीडियो पहली बार देखा गजब जानकारी ।। ऐसा वीडियो भी यूट्यूब पर होगा कभी सोचा नही था।। सह्रदय धन्यवाद छोटी 👌
@twinklejaiswaljaiswal4506
@twinklejaiswaljaiswal4506 4 года назад
Gdgi8kk
@riyanshiraj4856
@riyanshiraj4856 4 года назад
Shi bole
@mohitvishkarma1500
@mohitvishkarma1500 4 года назад
Guyz she don't have any degrees in ayurveda that's what i commented and ask her few questions she deleted my comment.🤣 Just grow up kid.
@indrajeetsinha603
@indrajeetsinha603 4 года назад
@Punch Hard utube pe comments delete nhi hote.. u r 💯 right
@officiomegha
@officiomegha 4 года назад
Also watch OJ Ayurveda's video. Water Enema is not good for health
@gklovely2024
@gklovely2024 3 года назад
मेरे 10 साल के यूट्यूब एक्सपीरियंस के आधार पर सबसे अच्छा और प्रेरणादायक वीडियो देखने को मिला है आपने क्या तरीके से सबकुछ समझाया है इतना तो कोई खास घरेलू डॉक्टर मनमर्जी की फीस लेकर भी नही समझा सकता धन्यवाद प्यारी बहिना माहादेव आपको सदा स्वस्थ व ख़ुश रखे👌💐💐👍
@kushuthkar
@kushuthkar 6 месяцев назад
બેવકૂફ,કૉમેન્ટ,સમજ,તારી,વીડિયો,લંબીમચલેચે
@mohu3266
@mohu3266 3 месяца назад
Sirf thank you dena apke liye kam hain...duaa karungi app sari jindegi bilkul susth rahen & khush rahen
@susheelindulkar
@susheelindulkar 29 дней назад
susth? 😂
@ankitdhillon2145
@ankitdhillon2145 22 дня назад
​@@susheelindulkarye pakistan ki English hai bhai
@arshelectronics7869
@arshelectronics7869 5 лет назад
ये विडियो लॉखो रुपये से भी महंगी है मगर आपने फ्री मे बता दिया ,,,good job
@dipendrachaudharyofficial2512
@dipendrachaudharyofficial2512 4 года назад
Right
@rajkumarigupta7567
@rajkumarigupta7567 4 года назад
D
@sknowbab6091
@sknowbab6091 4 года назад
bhai islam me saal me isiliye 1 mahine ka roja hai
@preetymehra3024
@preetymehra3024 4 года назад
Right Ihn hone bhot logo ke rog dur kiye h bhot hi puneye kamaye h ihn hone duaye kamai h
@shyamsahu978
@shyamsahu978 4 года назад
Right
@complaintss
@complaintss 4 года назад
सबसे अच्छी बात कि ये शरीर प्रकृति की देन है और कुछ समय बाद प्रकृति मे मिल जाएगी । सत्य और सटीक जानकारी 🙏🏻💐💐 धन्यवाद
@usmanbk3180
@usmanbk3180 Месяц назад
A
@charulgupta4300
@charulgupta4300 3 года назад
RU-vid is made for this kind of videos 🇮🇳🙏
@archanamane9126
@archanamane9126 3 года назад
E
@RedzoneMGaming
@RedzoneMGaming 3 года назад
Yes but don't use enema it has many side effects-- ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0sKegzD6dGo.html
@himanshuyadav2163
@himanshuyadav2163 3 года назад
True bro
@jannatulferdous6709
@jannatulferdous6709 3 года назад
@@RedzoneMGaming yes
@alshifahikmat6325
@alshifahikmat6325 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vsP995Wpxj4.html
@Scrollunlock
@Scrollunlock 3 месяца назад
She recorded this 5 years ago :o what kind of RU-vid algorithm is this ? This is one of the golden video and should be recommended daily and every hour by RU-vid algorithm. Andhra ka system fix karna bahot hi jaruri hai. Thank you ma’am. Clear and easy to understand language l, no crap video. Thank you once again.
@MyDev1991
@MyDev1991 3 года назад
बहुत सुन्दर तरिके से समझाया आपने बहुत बहुत धन्यवाद बहन
@ashokmehra2728
@ashokmehra2728 5 лет назад
Oh my god RU-vid par main sabse accha video Aaj Pehli Baar Dekha Hai
@jains4266
@jains4266 5 лет назад
Bilkul shi🙏👌👍✌👏👏👏
@anugoswsmi6752
@anugoswsmi6752 5 лет назад
Mera weight bhut km hai... Kya mai ye rule follow kr skti hu??
@vikrantrai6939
@vikrantrai6939 5 лет назад
@@anugoswsmi6752 ः।ःःः
@Adil02
@Adil02 5 лет назад
Ashok Mehra really
@comedyvideowalechacha5725
@comedyvideowalechacha5725 5 лет назад
@@anugoswsmi6752 Nahi bey baklol tu roj 2 bar bathrum Jata hy na...toh aaj or avi se 5 bar jaya kar or shun sampu se nhi abki mita tel se kariyo thik hey samjho ki ni 😂
@krsameer1
@krsameer1 3 года назад
What you shared in 21 minutes is what nobody tells in 21 years
@irumzaib1080
@irumzaib1080 2 года назад
Read Quran it's all written in our holy Book *QURAN MAJEED* from 1400 years ago
@lovestoriesfan1151
@lovestoriesfan1151 2 года назад
@@irumzaib1080 kya hai...har jahah iss tarika comment kyu dalte hai
@pratyushambastha4819
@pratyushambastha4819 2 года назад
@@irumzaib1080 Hindu fasting is much better as compared with yours. We fast on ekadashi which comes once in 15 days which means we fast twice every month hence 24 times per year which is much better than fasting continuously for 1 month. The woman speaking in this video is also a dharmic follower. Santana dharm is best all hindu Sikhs Buddhists Jain's are part of sanatana Dharma. Jai Sanatan Dharma jai bharat.
@pratyushambastha4819
@pratyushambastha4819 2 года назад
@@irumzaib1080 read Vedas it is mentioned 20000000 years ago
@sonaligadge6579
@sonaligadge6579 2 года назад
Very useful video
@Tiwarifamily9211
@Tiwarifamily9211 5 месяцев назад
यहाँ अगर रात का खाना न खाये तो घर वाले ही जान खा लेंगे😂
@shwetasingh3845
@shwetasingh3845 5 месяцев назад
Apni health k liye bas ache rules follow Karo garwalo ko nahi😅
@DayaramYadav1
@DayaramYadav1 5 месяцев назад
Sahi kaha aapne 😂
@Sandeep.joiya27
@Sandeep.joiya27 5 месяцев назад
Sochege aaj raat yh drink krega
@sonalibharti7442
@sonalibharti7442 5 месяцев назад
Sahi baat h 😊😊
@AnshiYadav-w1f
@AnshiYadav-w1f 4 месяца назад
Sahi bole yrr 😂😂😂
@sagaralur5947
@sagaralur5947 9 месяцев назад
Iam visiting againe this video after exact 3 months,this video changed my life,i reduced 16 kgs in 3 months and i found new way of living happiest Life....iam very grateful for hou subha for my lifetime
@manomalik2379
@manomalik2379 6 месяцев назад
Hello kia ap ny ksy diet ki apko b PCOS ka msla tha
@sagaralur5947
@sagaralur5947 6 месяцев назад
@@manomalik2379 nai,main maida ,processed food,sugar stop kia,ghar ka khana aur fruits and dry fruits add kia tha.
@khunseljams9756
@khunseljams9756 4 месяца назад
And how you did it. she talk too much that I don’t get real information
@sagaralur5947
@sagaralur5947 4 месяца назад
@@khunseljams9756 firstly understand about your regular food you are eating like fat carbs and all,avoid chemical sugar ,maida,packaged food and having night meal before 7PM will help you
@AshaDevi-yd9jy
@AshaDevi-yd9jy 2 года назад
Due to my families eating habits we were already doing 15-16h fasting even without seeing this video but now I'm assured we're doing fine!
@dnyanobatathe1963
@dnyanobatathe1963 Год назад
बढीया अद्भुत, धन्यवाद मॅम
@k.a7938
@k.a7938 Год назад
Lekin mata ji aap aanaj ka sewan jyada aur fal sabjiyo ka kum krti hongi is se fayda kaise hoga. Hlanki mai bhi apni ghatiya lifestyle ki wajah se lagbhag 16 ghante fasting krta hu aur ab mujhe iske side effects dikhne suru ho gye h kyonki bhookha rhne se pet me jalan hota h aur ye aulcer ka dastak dena hota h isliye ap mai sambhal kr routine follow krne ki koshish kr rha hu
@almasrafay298
@almasrafay298 Год назад
😄😄😄😄😄😄apna bhi kuch aisa hi hai
@monikakurrey4133
@monikakurrey4133 Год назад
Tum log pagal ho ya banate ho
@dipaksingh9297
@dipaksingh9297 Год назад
Chup sali ram baba ki beti ho tum
@sharmazzone
@sharmazzone 5 лет назад
I'm simply speechless 😶.... This is Million Dollar Video... So comprehensive that anyone can understand effortlessly and follow the steps easily... I was searching for Body Detoxification Techniques and RU-vid suggested me this Video.. And I'm so grateful to you and youtube for this Million Dollars Video...Which can change any ones Life instantly... Thank you so much 😊.. God bless you 😇...
@sakshi348
@sakshi348 5 месяцев назад
I have been recommended this video by the algorithm before but never watched it. That was a huge mistake. I am having a sort of health scare and searching for detoxing. Your video is the best one out there. The amount of information you gave in this video us amazing. Most importantly you helped me realise anema is not that scary. This is the one diet plan that I will surely follow. Thank you so much for uploading it.
@bhagyashrichavan5385
@bhagyashrichavan5385 2 года назад
Satvic Movement has helped me a lot in healing severe acidity, backpain ,right side leg pain. I was literally not able to sit for half an hour due to the backpain. Due to all this, I was going through health anxiety. I am now healed 90% following this lifestyle and will keep on following. Initially when I started to follow this lifestyle, I faced some weakness for 3-4 days, but then I started feeling fresh and more energetic. Sunbathing, enema and one time grain meal helped me a lot. Also I was able to lose 8kgs of weight in a month. Thankyou Subah Jain for all your efforts making these videos and sharing knowledge. It really works!
@sagarkadam13
@sagarkadam13 2 года назад
Tai
@reenarani5271
@reenarani5271 Год назад
Hey dear plz tell me this diet should be followed for only 3 months or lifetime?
@gsk4133
@gsk4133 3 года назад
Doctors se bhi achchha bataya aapne" BIG SIS." Best Good JOB Like HERE
@sunitaminz9835
@sunitaminz9835 3 года назад
Nyc vedio yrrr....
@carewithus9053
@carewithus9053 3 года назад
winters morning skin care ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JszcAWsPiMA.html
@kinjalpatel2892
@kinjalpatel2892 3 года назад
Doctors esse jhuth nahi felate jese yeh didi felti hain. Phele didi ko 300 rs doge yeh sab kharidoge fir halat nazuk karke doctor ke paas jaoege fir waha 300 ke liye ladhoge.
@vaishalibanerjee9793
@vaishalibanerjee9793 3 года назад
Doctor ye sab bol denge to medical market kaise chalega....
@kinjalpatel2892
@kinjalpatel2892 3 года назад
@@vaishalibanerjee9793 doctor ki khamoshi ,in logo ke jhuth bolne se behtar hain. Medical market in jese quacks se chalta nahi dodta hain.in jeso se doctor ko kya hi nuksan hain. Disclaimer hi padh lo video ke niche, inhe bhi doctor pe bharosa hain. Kaat rahe hain aapka sarre aam
@absolutelyabsolute5271
@absolutelyabsolute5271 5 лет назад
People like you seriously spreading right information I admire you 👍
@namirashaikh2415
@namirashaikh2415 6 месяцев назад
Mam thank you so much bohot sari videos dekhi he but ese kisi ne explain nhi kiya i will try this 😊
@Varindavan
@Varindavan Год назад
आपको हर फील्ड मै सफलता मिलेगी क्योंकि आप निस्वार्थ भाव से अपना 100% अपने काम को दे रहे है और प्रकृति से मिलने वाली ताकत बता रहे है, 🤗🙏
@multiplechannel9389
@multiplechannel9389 3 года назад
शुभा जी हमें आप जैसी भारतीय नारी पर गर्व है आपके द्वारा बताए गए कीमती सलाह से अनेक लोगों का कल्याण होगा हृदय से धन्यवाद आपको बहन👌👌👌👍👍
@govindpatel4798
@govindpatel4798 3 года назад
Yas
@AncientMedicalScience
@AncientMedicalScience 3 года назад
nice video and best information share ... please follow us for more
@ShivamKashyap-en8gf
@ShivamKashyap-en8gf 3 года назад
दीदी आप ने कितनी अच्छी बाते बताई हैं आप को धन्यवाद
@luckdada9605
@luckdada9605 3 года назад
fff
@krishankanta2549
@krishankanta2549 3 года назад
Didi nice video
@sunitaminz9835
@sunitaminz9835 3 года назад
U r right
@rubiasohal8094
@rubiasohal8094 3 года назад
@@sunitaminz9835 di chay pi sakte hai
@alshifahikmat6325
@alshifahikmat6325 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vsP995Wpxj4.html
@Rkc-o8q
@Rkc-o8q Месяц назад
Bahut achha video didi❤❤❤❤❤❤❤
@AumNamahh
@AumNamahh Год назад
Thank you so much to the whole team. You have no idea how may blessings you are collecting May RadhaKrishna always bless you guys. Keep serving him! Hare Krishna ❤🦚
@veentikumar297
@veentikumar297 8 месяцев назад
Hare krishna ❤❤❤
@pankajchauhan-dy7xl
@pankajchauhan-dy7xl 5 лет назад
Wow seriously awesome video Pehle to maine socha 21 minute ki video hai ignore kro but jab dekhi video seriously I'm speechless
@yadavambuj8027
@yadavambuj8027 5 лет назад
You are right sir
@ChanduAvi
@ChanduAvi 5 лет назад
Me too
@prachigarg1990
@prachigarg1990 5 лет назад
Me too
@amandeepsanal570
@amandeepsanal570 5 лет назад
Me too
@pankajchauhan-dy7xl
@pankajchauhan-dy7xl 5 лет назад
Kisi ne try kiya hai ye?????
@durgaproperty7222
@durgaproperty7222 4 года назад
Very nc sister I fallow ur diet plan and I loose 26 kg weight with in 5 months and now this credit going to you sister thanking you
@divyakhubdikar5129
@divyakhubdikar5129 4 года назад
How was your experience? Was it difficult?
@A2DAngel
@A2DAngel 4 года назад
Are you serious? Wow... Awesome sir.. Can you please tell me how many times you did enema in a month? Thanks
@crazyguptas6710
@crazyguptas6710 4 года назад
Sir sirf yahi diet follow karke
@AnjaliSingh-fy2jk
@AnjaliSingh-fy2jk 4 года назад
Sir skin lose to nhi hogi n
@minakshideka4923
@minakshideka4923 4 года назад
Congrats
@Ramlaxu1218
@Ramlaxu1218 5 месяцев назад
Each process is best healer.... thank you ma'am for your kind suggestion 😊
@Chinish27
@Chinish27 4 года назад
I trust her.. I observed this thing during my three days fast.. My skin turned brighter
@sukanyamukherjee4355
@sukanyamukherjee4355 4 года назад
Yes I used to leg pull my sister that u r looking brighter without food....but now I come to know abt this magic.... It's mentioned in hindu shastra
@shareandcare7880
@shareandcare7880 4 года назад
Sach kya meri body me bahoot prob h mai bhi kru kya try
@shekharthakur9635
@shekharthakur9635 4 года назад
@@shareandcare7880 ji intermediate fasting very good for health you can start it slowly
@AyushGupta-tp9rw
@AyushGupta-tp9rw 3 года назад
For how many days we have to follow intermediate fasting? And can I eat fruits in evening instead of eating before lunch?
@princekunwar7226
@princekunwar7226 3 года назад
This is The Real Knowlege Our nation Wants, Really Blessed to subscribed your Channel 😍
@kinjalpatel2892
@kinjalpatel2892 3 года назад
This is fake knowledge , not real google kar lo.
@pitamahbhism5766
@pitamahbhism5766 3 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0sKegzD6dGo.html
@pratyushambastha4819
@pratyushambastha4819 2 года назад
Jaytu hindurashtram
@sakshianchal6865
@sakshianchal6865 3 года назад
Everytime you say ‘Maa Prakrati’ it’s a treat to hear 🥰
@rajeshgajbhiye1753
@rajeshgajbhiye1753 3 месяца назад
इसीलिए बुद्धिस्ट लोग ढाई महीना वर्षवास उपवास करते है।बारिश के माह से शुरू होता है,और शर्दी शुरू होने तक चलता है।मात्र एक समय दोपहर के 12 बजने के पहले हल्का सात्विक आहार लेते है,फिर दिनभर कुछ नहीं खाते है,सिवाय पानी पीने के।अगले दिन फिर यही सिलसिला चलता है,ढाई महीने तक।धन्यवाद कहना चाहूंगा मैं,तथागत सम्यक संबुद्ध को।बुद्धम नमामि
@anitalodale3354
@anitalodale3354 3 года назад
Perfect explanation... I never ever watched... each and every sentence made me focused on my weight loss goal.
@gyaanprava
@gyaanprava 4 года назад
My age is 52 , from childhood I have seen these detoxification methods in our family , really these are excellent because these keep you away from medicines . Thanks.
@vikastripathi37
@vikastripathi37 4 года назад
Mesmerized to see aura of your face. It really a great feeling to see someone working this hard to connect us to Mother Nature and our primitive human nature.
@nitikasinghal435
@nitikasinghal435 3 месяца назад
Bhot bdiya video bnai h mam apne sach bilkul ache se smjha Diya apne kese lifestyle ko change kre or kitna ache se smjhaya h
@Paras_manocha_indri
@Paras_manocha_indri 4 года назад
It really works. Fasting cure my headache which I am suffering from past 9 months. Thank you so much Satvic Movement ❤️🤘🏻✨
@RAHULSHAH-jg1wj
@RAHULSHAH-jg1wj 4 года назад
Kis tarah ka headache tha apko.
@sabeenaasimali6364
@sabeenaasimali6364 4 года назад
Paras Manocha plz do watch natural life style by Mohan Gupta helps ua lot
@nancysahu8585
@nancysahu8585 4 года назад
And i am suffering from migraine
@Paras_manocha_indri
@Paras_manocha_indri 4 года назад
sabeena asimali I am watching it. It helps me a lot to understand about my body. How body work’s.
@Paras_manocha_indri
@Paras_manocha_indri 4 года назад
Nancy Sahu don’t worry just follow natural life style channel and eat more fruits and vegetables you will be 100% fine.
@ghanshyamkungwani48
@ghanshyamkungwani48 4 года назад
बहुत-बहुत अच्छा। इतना साफ सरल इलाज बताने का आप को बहुत बहुत बधाईया।गुरु पूर्णिमा की बधाईया
@thelegends8052
@thelegends8052 3 года назад
World's best ever video for solving humans health problems permanently.a lots of thanks to you mam for this outstanding video for creating awareness within us about our health of our body
@pintuueikey9178
@pintuueikey9178 3 года назад
Y
@PritiBhise-d4u
@PritiBhise-d4u Месяц назад
Didi chronic headache, and cervical pain kaise dur kare,koi gharelu upay.y exercise batao
@rahulsir8542
@rahulsir8542 3 года назад
These are deep lines: "This body is our nature's gift to us and we will have to return it back to this nature. Till then we should keep it safe and as it was given to us."
@JITENDERKUMAR-zt1wq
@JITENDERKUMAR-zt1wq 3 года назад
मैडम आपका वीडियो देख लिया आधा डिटॉक्स तो वैसे ही हो गया भगवान आपको लंबी उम्र और खुशियां दे 🙏
@bhavichauhan148
@bhavichauhan148 3 года назад
बिना खाये तो नहीं चलेगा जी
@carewithus9053
@carewithus9053 3 года назад
winters morning skin care ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JszcAWsPiMA.html
@anitakanwer5716
@anitakanwer5716 3 года назад
Nice
@ilishamishra5857
@ilishamishra5857 3 года назад
😂
@bimleshsoni8920
@bimleshsoni8920 3 года назад
so good
@Girl_With_Specs
@Girl_With_Specs 3 года назад
Who are the dislikers?🙄 This video is really appreciating ❤️
@ashutiwari9564
@ashutiwari9564 3 года назад
Doctors ,because this hits on thier income.
@Girl_With_Specs
@Girl_With_Specs 3 года назад
@@ashutiwari9564 😂 No bro, I am a doctor by profession
@2004nancy
@2004nancy 3 года назад
U r not a dr if you have to think y so many people dislike this video. There is so much wrong information there
@JaiHind-ze5yr
@JaiHind-ze5yr 3 года назад
@@Girl_With_Specs Really
@soruraikwar3571
@soruraikwar3571 3 года назад
No
@yashinfinite8338
@yashinfinite8338 Месяц назад
Uthna kitne kitne baje hai subhah
@sarvaiyanilesh5445
@sarvaiyanilesh5445 5 лет назад
I'm using u tube since 2 year's This is best video on utube on helth Your level of understanding is very high. Thanks.
@khushikumai161
@khushikumai161 5 лет назад
I agry
@ishu9093
@ishu9093 5 лет назад
Exactly!!!
@deepalijagtap8500
@deepalijagtap8500 5 лет назад
Even I agree with u
@rakshaverma5325
@rakshaverma5325 5 лет назад
Thanks so much
@ranjanajoshi3099
@ranjanajoshi3099 5 лет назад
Agreed
@torontobangladesh
@torontobangladesh 5 лет назад
My life has been transform just because of you ! I believed on thing very strongly from my childhood ---" It is very simple to be happy, but it's very dificult to be simple " You were able to TRANSFORM that difficult in to simple ! Wow !!! Nomoshkar !!!
@gangabahadur7072
@gangabahadur7072 5 лет назад
0
@jitnderkumar7817
@jitnderkumar7817 2 года назад
Thankyou didi
@jitnderkumar7817
@jitnderkumar7817 2 года назад
Kitni good thinking
@pankajchaudhary6158
@pankajchaudhary6158 4 года назад
Hamare hindustan ka Ayurveda hi sabse accha hai... I proud that i am Indian 🇮🇳
@cherrychubbz3389
@cherrychubbz3389 4 года назад
Hindustan kya hai? Mujhe lagata hai India ka naam Bharat hai.
@poonamdevi2907
@poonamdevi2907 3 года назад
@@cherrychubbz3389 India ke alag alag time par alag alag nam rehe hi😊
@prabhabhaskar9948
@prabhabhaskar9948 4 месяца назад
i can't understand to how thanking you😊 pleasantly , gentally and so knowledgeful
@artibisht5504
@artibisht5504 3 года назад
Aaj tak kisi doctor ne ye nhi btaya Hm itne mahenge appointment lete he fir v wo hme medicine recomend krte he , Ur r great sis ❤️ , I must follow
@jaishivhellomamjai4104
@jaishivhellomamjai4104 3 года назад
Hi
@suindoe8141
@suindoe8141 2 года назад
I thank God I found your channel. Thank you for the wealth of information, please don’t ever stop delivering the message of clean, healthy living 🙏🏽. God bless you all
@jayshreepawar9272
@jayshreepawar9272 2 года назад
Thanks to you again and again
@dheerajupadhyay1719
@dheerajupadhyay1719 2 года назад
A
@UpdatesPol
@UpdatesPol 2 года назад
लाइपोमा का क्या इलाज है
@madhavijoshi51
@madhavijoshi51 Год назад
16.hrs
@surekhabhujbal4282
@surekhabhujbal4282 Год назад
ताक चलेगां कांँ
@amitnagar1717
@amitnagar1717 4 года назад
कितना अच्छे से समझाया है आपने़ ...thank you so much ❤🙏
@priyankakarhad2074
@priyankakarhad2074 8 дней назад
Thnk u dear aapke video dekhkar maine 2.5 years pehele 16 kg weight lose Kiya tha. Me pcod patient hu with asthma..me ro badi beti 10 yrs ki he jo ki 22me ho gai thi, after that me conceive nai kr pai...after weight lose maine after 10 yr conceive kiya or bohot sundar bete ko janm diya jo ki bohot healthy he. Pehele me 86 kg thi meri puri pregnancy maine 67 me gai and thing is that my baby I diliver in 36weeks and his weight was 2.8 kg. Jo ki normally 9month ka hota he... Thnks dear to help us.. now I gain weight after pregnancy so I m return on this page to recover my self.. it's too helpfull..god bless u and thnk u so much..and big thnk u to universe to gv me a right person for my health and healthy journey
@thetastefornew5619
@thetastefornew5619 4 года назад
May God bless you with infinite love, peace and bliss!!!stay happy n healthy - emotionally, physically and spiritually....♥️
@omparkash1379
@omparkash1379 4 года назад
T6
@urmilasharma6851
@urmilasharma6851 4 года назад
Sach bolu to you deserve NO 1 RU-vidR IN THE WORLD seriously I am 15 years girl when I start watching your video till from now I was not eating any junk or packet fried only because of you because your motivate me so much I was having pimple but starting this my Skin is clear thankuuuuuuuu
@tilak668
@tilak668 4 года назад
Right
@anushreekhairnar4310
@anushreekhairnar4310 4 года назад
@@tilak668 q1
@anushreekhairnar4310
@anushreekhairnar4310 4 года назад
11
@anushreekhairnar4310
@anushreekhairnar4310 4 года назад
¹¹
@anushreekhairnar4310
@anushreekhairnar4310 4 года назад
1
@nidakhan-ob3tj
@nidakhan-ob3tj Год назад
This video increased my faith in islam. Our prophet asked mankind to fast twice a week, three consicutive days a month and of course ramadan. Whole month of fasting. Moreover He asked us not to eat anything when not hungry and to eat 1/3rd of your hunger. ❤❤❤ Thnkyou. So much. Lovely video.
@abhishekverma411
@abhishekverma411 Год назад
She suggested that we should only eat vegetarian food without oil and minimum cooking.
@Bwfk0647
@Bwfk0647 Год назад
​@abhishekverma411 😂😂😂😂 good yaar
@vasudevan2168
@vasudevan2168 Год назад
For everything you guys start off with religion....learn good from others and try to follow instead of just self marketing about religion...by the way I respect all religions and don't show off
@mariyamshahnaz9966
@mariyamshahnaz9966 11 месяцев назад
​@@vasudevan2168thanks for respecting every religion but we love Islam so much and it's the way of life so we'll always talk about Deen(religion)..if u don't like u can skip the comment
@mariyamshahnaz9966
@mariyamshahnaz9966 11 месяцев назад
​@@abhishekverma411we are talking about prophet..Who had alot of knowledge more than any normal human being
@Candle_joy
@Candle_joy 4 месяца назад
Can we drink water during 16 hours fasting
@राहुलपालीवाल-थ7ख
भारतीय संस्कृति में ज्ञान का कभी व्यवसाय नहीं रहा है हमारे पूर्वजों नें हमें अमूल्य ज्ञान फोकट में दिया है..ये ज्ञान अनमोल है..
@KomalBhatt-il1lr
@KomalBhatt-il1lr 4 года назад
Hi, just wanna address here, I 've been following fasting and no bahar ka khana since last 10-12 days, can't believe, tremendous changes happening to my skin, acne have been demolished almost, just wanna say thanks to you ma'am. 😊
@parveenkaur885
@parveenkaur885 4 года назад
Arre wah, kitne hrs ka fast rakhti hain aap, aur kya faayde hue hain?
@neharana6974
@neharana6974 4 года назад
Yesss meere stah b hoya skin clear ho gyi
@amairakhan1562
@amairakhan1562 2 года назад
Apk acne dur hua??
@shubh5897
@shubh5897 2 года назад
Pls rply
@kustimallavidya
@kustimallavidya 3 года назад
Khup chan...👌
@aqsakhatun1022
@aqsakhatun1022 5 месяцев назад
Ramzan besak allha ka buhut bara gift h.
@jitensir2080
@jitensir2080 5 лет назад
Thanks for infos. We villagers are healthy bcs we take our dinner at 6 n have proper time to digest. We don't take fast foods.
@kavithavadakkumpat6723
@kavithavadakkumpat6723 5 лет назад
Nice jithethra..
@shravanpancholi2692
@shravanpancholi2692 5 лет назад
Super duper
@deepakpundir3990
@deepakpundir3990 3 года назад
You are making people aware by sharing your knowledge.....lucky to find your channel....god bless u sis🙏
@priyashukla1295
@priyashukla1295 2 года назад
Kya apko koi fayda hua isse
@shreyagaur27
@shreyagaur27 9 месяцев назад
This is the best video i ever watched...it not only improves my digestion but also helps to reduce my weight.....my weight remains constant for the past 5 yrs ...i started intermediate fasting and within 3 months my weight dropped from 68 to 52 kg ....!! thankyou so much for such amazing and useful videos....
@asfakshaikh3938
@asfakshaikh3938 7 месяцев назад
Really?😮
@ERSK85
@ERSK85 6 месяцев назад
​@@asfakshaikh3938yes
@poojadhakal02
@poojadhakal02 5 месяцев назад
I want to use but Mera weight just 37 hai toh kya yeh use karsakte hai but isshe toh weight loss hota hai fir mein toh gayeb hojaungi 😂🤔
@shreyagaur27
@shreyagaur27 5 месяцев назад
@@poojadhakal02 well my body had fat so it helps me to burn that... But now my body fat is minimized thus no weight loss took place it means my weight is constant now... So if you will follow it your body will remain healthy...! It won't down your weight 😁😊
@poojadhakal02
@poojadhakal02 5 месяцев назад
@@shreyagaur27 i started intermediate fasting and within one week my weight dropped from 37 to 35kg 🤔😁
@jimin7707
@jimin7707 2 месяца назад
Didi aap ka bahut shukriya filal to mai sirf 14 ghante hi kar sakta hoo aaj se mai shuru karta hoo aur mujhe fayda huwa to zaroor bataunga halaki ye bahut muskil lag raha hai kyuki mai ek student ho padhai karne ke baad zoor ki bhook lag jaati hai mujhe kaafi saari dikkat hai nose polys, digestion problem, sinus, kidney stone aise me mujhe jina ki iccha bhi nahi hoti , medicines le le kar thak chuka hoo aab koi asha nahi bachi
@shreyanshyadav7851
@shreyanshyadav7851 3 года назад
सच मे माँ प्रकृति आपसे बहुत प्रसन्न होगी।
@BR-ky9xk
@BR-ky9xk 3 года назад
Kya apne try kiya?
@chauhanchauhan9050
@chauhanchauhan9050 3 года назад
@@BR-ky9xk Apne kiya h try
@BR-ky9xk
@BR-ky9xk 3 года назад
@@chauhanchauhan9050 no
@chauhanchauhan9050
@chauhanchauhan9050 3 года назад
@@BR-ky9xk Mene to ye suna hi pehli bar he
@chauhanchauhan9050
@chauhanchauhan9050 3 года назад
@@BR-ky9xk Kabhi try kark dekhona
@roopsringharsatna4766
@roopsringharsatna4766 5 лет назад
Ur facial expressions nd ur way of talking nd ur knowledge is super duper I am seeing ur channel first time nd I became fan of urs
@thebakshisvlogs8572
@thebakshisvlogs8572 5 лет назад
link nhi mil rha
@krutarthpujara
@krutarthpujara 3 года назад
Glad to know that others are also following the routine which i am already following I am following the same routine and its been a heaven lot of changes in every aspects of my life be it Physically, Mentally and Spiritually This kind of video makes me feel that yes, i am on the right path. Thanks Subah.
@farahnawaz3875
@farahnawaz3875 2 года назад
KKK po
@rain_reverb
@rain_reverb 4 месяца назад
I'm 19 bohut rog hai mere shareer mai Apki baten sunke mujhe ek umeed ki kiran dikhi me medicine waps bilkul nhi lena chahti Mgr Mere ghr me khana meri ammi bnati hai Aur hum khana kafi late khate hai Mgr me koshih puri krungi ki apne body ko 16 healing hours De skun... Me aj se fal or sabzi ka jus lena shuru kr dungi Aur soups.... Aur baki apke recipes dekhungi I'm really glad ki mujhe ye seekhne ko mila hai Aur me puri koshih krungi bhr ka kuch bhi na khaun....dheere dheere sab theek ho jygega umeed hai 😌🖖🏻
@BTSARMY-to6jt
@BTSARMY-to6jt 4 месяца назад
Same
@NidhiDew
@NidhiDew Месяц назад
Enema lena start kar liye ho kya..??
@NidhiDew
@NidhiDew Месяц назад
Mujhe bahut darr lag raha hai . Enema lene me
@rain_reverb
@rain_reverb Месяц назад
@@NidhiDew nahi kiya uncomfortable feel ho rha I drink a lot of water isse digestion acha rehta hai
@NidhiDew
@NidhiDew Месяц назад
@@rain_reverb 𝙩𝙝𝙖𝙣𝙠𝙨 𝙛𝙤𝙧 𝙩𝙚𝙡𝙡𝙞𝙣𝙜 ☺☺
@sheebahusain3546
@sheebahusain3546 5 лет назад
Sister very very helpful video.Thanks for sharing 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👌🏻👌🏻👌🏻👌🏻
@sunilkumartripathi8689
@sunilkumartripathi8689 5 лет назад
Very nice video
@ronitsinghh8022
@ronitsinghh8022 3 года назад
basically she explained intermittent fasting beautifully
@kumaranand7316
@kumaranand7316 3 года назад
Tora may k
@nandanigupta5891
@nandanigupta5891 3 года назад
Basically intermittent fasting is derived from dis age old Ayurvedic practice all this had already been discussed in our ancient text and now the modern science is discovering these techniques which were already there in our texts, we Indians are a lost civilization we lost touch wd our own civilization our own vedas our teachings and now we look upto west for all these discoveries which already were existing here it's kinda sad and funny too
@dhanuhirani9948
@dhanuhirani9948 3 года назад
@@nandanigupta5891 soo very true agree with you all the way 🙏💕🇮🇳
@saleemshahid300
@saleemshahid300 4 года назад
God Promise Sister I never Seen like your Videos in My whole life on RU-vid,, You are Better than a Doctor 👩‍⚕️,, God Bless you Sister.. Thanks Sister 😊😊
@sushantkirai6799
@sushantkirai6799 Месяц назад
i want to aks you that for a person going to gym or heavy physical activity , they need more calories and high protein rich diet ; please tell about them
@deeptanwar7513
@deeptanwar7513 4 года назад
Mam u opend our eyes🙏🏻...
@healthex6867
@healthex6867 5 лет назад
First time I listen to a women .... with a great knowledge and logical thoughts. 👍👍👍
@cubecloud
@cubecloud 5 лет назад
What she is telling is absolutely right
@MrAvii33
@MrAvii33 4 года назад
That means you never listen to your mom.
@keshav8408
@keshav8408 5 лет назад
Person like you should be professer .great convincing ability and talent.
@balkarsingh4416
@balkarsingh4416 Месяц назад
Very good information ❤ Thanks
@Ram_ki_Leela
@Ram_ki_Leela 5 лет назад
This is the first long informative video I have watched on RU-vid.I couldn't skip even a bit of it.Its really useful and inspiring.Will try to follow it.
@checkbaghhazratbal5884
@checkbaghhazratbal5884 5 лет назад
Hi from kashmir Kuch asar hwa kya To batao 091 9070261276
@awadhsamratiq6339
@awadhsamratiq6339 2 года назад
Relly
@vaishnavikhotre221
@vaishnavikhotre221 3 года назад
She is passionate and full of awe and astonishment about the intelligence of nature , Keep on what you are doing !!!!!👍👍👍👍
@peehu5826
@peehu5826 3 года назад
बेटी आपको ईश्वर सदा सुखी रखे। आपका वीडियो बहूत अच्छी जानकारी प्राप्त करने पर धन्यवाद।
@udaypatil3525
@udaypatil3525 3 года назад
Its very useful mam.... Your are doing good work... Please don't stop keep motivating
@arifmalek7255
@arifmalek7255 3 года назад
1 enema 0r thandi pati chahiye
@shrutimishra2830
@shrutimishra2830 5 месяцев назад
Behad kimti jankari .no words to praise u .koti koti dhanyabad apka
@itsshekhu
@itsshekhu 3 года назад
I'm very lucky. I'm fasting during ramzan.
@manzilroy3719
@manzilroy3719 3 года назад
Great that you are following fasting... But remember only fasting is not enough... Don't start eating nonveg once Ramadan ends...
@itsshekhu
@itsshekhu 3 года назад
@@manzilroy3719 I am vegiterian.
@manzilroy3719
@manzilroy3719 3 года назад
@@itsshekhu Wow that's highly appreciable... God bless you 🙏🏻
@shinugs3440
@shinugs3440 2 года назад
1. 16hour fasting . 8pm to 12pm / 6pm to 10am no eating can have Water coconut water or vegetable . 2. Evening dinner salad or soup 3. Coconut water , ash gourd juice 4.fruit for breakfast 5. Lunch vegetables more n rice less 6. Dinner soup or salad Dont over eat basic rule
@asimasethy8560
@asimasethy8560 2 года назад
Madam enima or pati kese order kare
@wasimahmad9993
@wasimahmad9993 2 года назад
Never prefer salad in night
@bhagwatgitapangalwar3409
@bhagwatgitapangalwar3409 2 года назад
Can u send a link for Anima and white patti
@ahsinmaham2808
@ahsinmaham2808 2 года назад
Mam plz share kare kiimi normal salad or normal km oip sabzi soup kha sakti h
@sunitaradhoe-koeber8526
@sunitaradhoe-koeber8526 Год назад
🙏🙏🙏🙏💐
@IMAlive86
@IMAlive86 4 года назад
well done, we need young generations like you on this planet and so
@PallaviShandilya-wm3lb
@PallaviShandilya-wm3lb 18 дней назад
बहुत ही अच्छे से सारे चीजों को बताया आपने थैंक्यू
@anjalipal4681
@anjalipal4681 3 года назад
This is called intermittent fasting. . And I have been following it every day for the past 1 year, but YT has suggested your video to me today. Really it is good for our health, thank you for helping everyone dear.
@neetubansal3680
@neetubansal3680 3 года назад
Have you got any benefit after following this? Pls guide..
@aayushisharma666
@aayushisharma666 5 лет назад
Ye Is RU-vid Ki Duniya Ka Sbse Best Video Hain I Love You Mem... Bilkul Sister K Jaise Samajhaya Apne......... Agreed 👍
@professor2264
@professor2264 5 лет назад
Anima ma demo dekhao
@rishibhardwaj4182
@rishibhardwaj4182 5 лет назад
Thumari video se bi jada😝😝
@manaskapoor4177
@manaskapoor4177 5 лет назад
Hii sivi u r right
@lovelyshah8378
@lovelyshah8378 5 лет назад
Anima try kya
@vijaysangwan150
@vijaysangwan150 5 лет назад
Really?
@pritammehta3658
@pritammehta3658 4 года назад
2 दिन पहले मैंने आपका ये वीडियो देखा। सचमुच तारीफेकाबिल है जो आपने ये जो बात विडियो में बताई है वो इस नए साल में आपकी ये बात फॉलो करूँगा। 🙏💐💐🙏
@pawanmalche5157
@pawanmalche5157 4 года назад
Aapne follow kiya kya plan plz reply
@ManishNateriya
@ManishNateriya 4 года назад
pritam ji apne follow kia Kya or apko fayda hua ya nahi
@bimalrai.1980
@bimalrai.1980 Месяц назад
अमुल्य जानकारी के लिए Thank You
@TheArjunsinghchouhanblog1998
@TheArjunsinghchouhanblog1998 4 года назад
वास्तव में हमारे हिदुस्तान की नारी पर गर्व है हमे 💪🙏🌹🌹
@ashumehra9607
@ashumehra9607 3 года назад
7
@rajivranjankumar9534
@rajivranjankumar9534 3 года назад
Wonderful
@UmeshSingh-cb4fp
@UmeshSingh-cb4fp 5 лет назад
Firstly i was going to ignore it bcz of size... but , Thank you so much for sharing this knowledge with us & congratulations you've got one more subscriber
@mohinasaini3173
@mohinasaini3173 5 лет назад
Good job mam
@bhaaratchandan2307
@bhaaratchandan2307 3 года назад
You are really good speaker and the best thing is that you give examples to make us understand... Example is better than perception
@SushmaSharma-ll5wk
@SushmaSharma-ll5wk 20 дней назад
Thanks for all these healthy knowledge. Mujhe aapke sabhi video kaise milengein plz bataiye.
@mahaboobshamsuddinmahaboob3759
@mahaboobshamsuddinmahaboob3759 3 года назад
it is really very informative.so far we are damaging our health by ourselves and cursing the nature.thanks a lot.
@gsrankawat7218
@gsrankawat7218 2 года назад
Nice sister👭👭👭👭👭👭👭 good work
@ritikaagarwal3280
@ritikaagarwal3280 3 года назад
Oh god . You explain so well. I guess it is the first long video which i have completed. Will definitely follow what you have said. And will also share this video with my parents.. 😊
@shortvideo1531
@shortvideo1531 3 года назад
Hlo friend
@arpitpanwar3475
@arpitpanwar3475 3 года назад
hamari ye body maa prakarti ki keemti gift jisko kuch time baad wapis lauta denge...touchy line👌
@manishasrivastava7928
@manishasrivastava7928 2 месяца назад
The way you explained everything is just commendable 👏🏻👏🏻
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