This One Diet Can Cure Every Disease | Subah Saraf | Satvic Movement 

To everyone reading this, I sincerely pray for that whatever is causing you pain or stress will pass. May your negative thoughts, excessive worries and doubts disappear, replaced by clarity and understanding. May your life be filled with peace, tranquility and love

I have followed a Mediterranean diet for two years…salmon, cod, sardines, grass fed beef, chicken, pastured raised eggs, yogurt, cruciferous vegetables, healthy nuts, berries, healthy seeds, coffee and lots of water. I have lost 90 pounds, reversed pre-diabetes, lowered triglycerides, lowered HbA1c, normal lipids and lowered fasting insulin and fasting glucose.

I need this channel, and to find real community😢. I feel very isolated with my health scares stemming from Decades of untreated hypothyroidism and chronic Lyme. Now I have the earlobe folds at 44 that are apparently correlated to heart disease. I keep coming back to these videos and comments to feel solidarity, to find the strength to commit to a new lifestyle 💙

1. Eat living food 5:16 2. Eat wholesome foods 5:47 3. Eat plant based foods 7:17 4. Eat water rich foods 9:27

I have read many books, I listened to many RU-vid videos by many of the world's leading gurus and health experts on the benefits of eating living foods but I have never before heard it being delivered in such a simple, eloquent, and understandable manner as the way this young lady explains it.

If you’re reading this comment, it’s too late, you’ve already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I’m so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good, it’s your time....

sweat dear I thank GOD for you so very MUCH you are such A blessing . I recently became vegan but was feeling A bit lost on how to eat . This is going to help me TREMENDOUSLY. GOD bless YOU and your FAMILY in JESUS name AMEN🙌! Thank you for helping people to live healthy lives 😇🙏🥰

Thanks to all the Doctors and Nutritionists who daily spend time instructing us to eat living food.

This is true, i was a pure vegetarian for 2 years when i was sick of cancer when i was 22yrs old,and God willing i was cured. Now im 55yrs old and still a vegetarian. No oil, no sugar and preservatives.

Eat in your portion. Pray, fast, excerse and rest well 🙏🏿 give thanks to God Almighty every day. ❤

Your illuminating concepts and presentation are the very best out of hundreds of brilliant posts on RU-vid. You get ten gold medals for brilliance and inspiration! Thank you!

You have done a wonderful job by explaining the simplest and and healthiest way of living. Thank you 🙏🏻🙏🏻♥️🕉🌺

*Quick summary on food quality* Your food quality must be: 1. Living 2. Wholesome 3. Plant based 4. Water rich 5. No animal milk instead coconut milk - Ash Gard/ coconut or any freshly squeezed green vegetable juice flushes out toxins, do not eat for 2 hours after drinking this juice. This video is so informative, thank you for posting it🙏

Buying “organic” is healthy & very expensive But, Junk processed foods & the doctor’s bill is way More Expensive👀

Words just flow like a cool stream as Subah Jain(Sattvik Movement), speaks in easy English, with pauses in places ❤🎉how many agree with me ❤🎉❤🎉

Totally agree! It is God's way. God said, "I give you every seed bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food" (Gen 1:29)

How many of you like the way she speaks!

After seeing this video, i think grow a farm of coconuts🌰

That’s why she is so sound minded, because the food she eats has life in them, therefore her self and her mental state is healthy

You speak so well and you are so focused - it's really necessary that you help the nations of this world - sometimes all it takes is one voice - I don't have any money - but as soon as I can I will support you madam ❤❤

I am a professional nurse and natural health advocate. After watching your video for a while i am inspired to take another step to help people who are taking medicine without healing. God bless you

Her words, her body language so caring and so healing. Blessings to you.

So sincerely explained!God bless you 🙏🏽

Thank you for helping us all most of us overweight, so grateful for your kindness, may our heavenly father bless you and protect you always, much Aloha.

THANK YOU, I HAD DIABETES, HEART PROBLEMS, KIDNEY PROBLEMS, CIRCULATION PROBLEMS, INSOMNIA, ETC ETC, THANK YOU, THIS VIDEO SAVED MY LIFE, GOD BLESS YOU

This woman is doing incredible work. If only everyone on the planet could see this video.

Wow, you did an incredible job here! Thank you so much for the info. God bless you! 🙏🙏🙏

Hi Subah. Thank you for your informative videos. What are your thoughts on including natural honey (not generic brands from the supermarket) in one's diet? Regards, Jon.

dear, the confidence in your eyes shows your experience .I hope all who watch this video will be inspired

She's so pretty ! Just listening to her is a joy ...Blessings

wonderful advice ,thanks very much. God bless you

Thank you soo much dearest sister I really appreciate your help and support ❤️ 💗 💕 God bless u

20 years raw and at 70 I feel great!

I tried this diet for two weeks.Though i am underweight and fall sick often but after trying this diet i feel energized all day long and also my mood has improved.I have a sedentary job that involves sitting on a desk all day long but i don't feel bloated after eating like i used to. Love and blessings to everyone reading this.😘

One of the best presentation. You keep on going preparing this sort of food topics like Kidney problems, heart problems, de toxicity, diabetes, hypertension, weight loss etc

Thanks for the video I will certainly try it out.

She said, " The human body is a precious gift that God has given us." AMEN, sister!!!✝🙏

You are absolutely RIGHT. I reversed lupus in 10 weeks of eating only lots of fresh veggies and fruits. A gallon of water and 64 oz of fresh cruciferous veggies.

Thank you. I'm from South Africa, living with lupus. I'm gonna change my eating habits. Positive attitude...❤

Thank you so much. This is a wonderful plan.

In total agreement with this presentation . I also know it can be very difficult for many to make the transition . I have been plant based for 50 years . The first thing everyone needs to do is cut out all the processed crap and start eating real foods . This goes for vegans and meat eaters . I still have lots of strength , energy and good health in my mid 70s . This video is a great source of information that took me years to learn !

I started this diet plan in mid January and I am still following the same pattern, have achieved normal weight. Now I am no more over weight. Thank you so much 😊 keep posting your videos.

Wow! Excellent presentation. Thank you for sharing. God bless. 😊

People sure have a lot to say about you and your video! I've been comments and replies for at least an hour! I found the video very informative and enlightening. It is very down to earth, easy to understand. It has none of the fluff, annoying background music that I find annoying! Your voice is very soothing, unlike many videos that are obviously electronic or a ChatGBT sounding or drone type voices! It's nice to see an actual person! You have a very caring voice. On 1-6-24, around 3 in the morning, I took a cab to the ER because I had severe abdominal pain. They found I had both a kidney stone & a UTI. The UTI has resolved; however, the kidney stone still persists. I'm on my 2nd round of kidney stone medicine. Luckily, I haven't had to take any pain med since my first night with the stone! There's no pain, but occasionally there is some discomfort . I do have ussues with pain in other parts of my , some of which I have had for roughly 40 yrs,. Anyway, enough of this. Can you suggest a way of getting the stone out? I have a catscan on 2-20. to see what's going on! I had a colonoscopy on 1-23 . I was put on a low fiber diet for a week, which killed my digestive system even before the liquid diet the day before, and the dose of the horrible tasting stuff ( I lliterally have to chockdown), the night before & the morning of. The night before, I kid you not, I spent about 7 1/2 hours on the toilet after the night time dose! This wasn't my first colonoscopy, but it is definitely my last. The low fiber diet did something to my digestive system that I haven't recovered from yet! As for the results- I wasn't cleaned out all the way! But they were able to do the whole procedure! They found 5 pylops, which all thankfully were benign! Im not surprised that they found a hemorrhoid, too. I believe it's from sitting on the toilet for the prep, since hemorrhoids aren't something I get. As a matter of fact, I'm regular, and rarely have issues with diarrhea , constipation, or straining. On the rare occasions where I have any of these things, I can always trace back what I have eaten and find the issue. I would like some guidance. It wasnt long After a friend and I changed to whole wheat ppasta & rice, that we started having digestive issues. Prior we both ate whole wheat & combination whole grain breads without having any problems. When we cut out the whole wheat pasta & rice we were fine. We even had been having issues with both even organic and non gmo version. I contacted a friend who can't eat gluten. She suggested ancient grains like quinoa. I also find my friend & I can eat grain products from other countries. You mentioned coconut numerous times. I hate coconut! Is there something else I can use instead. .It wasn't until about 6 months ago that I realized how much soy is used in food. I opened a can of tuna, it tasted horrible! I almost threw up. It didn't taste spoiled though. Reading the label it only had water, salt ,tuna,and soy in it. I started reading more labels and found that it was in so many foods. For people who don't know. Tofu is fermented soy, which is good for the digestive system Unfermented soy isn't. It's great to find a video where someone is being informative, without putting down any other persons information.!!

There's something about Indians that's just magical, I believe every word she says.

Your voice is healing.

Love your work! God bless you.

Thank you for your help and honesty.

Your videos are really amazing and your advices are life changing ❤️❤️❤️❤️❤️❤️❤️❤️❤️ thank you so much and very grateful for you

Yes,,,Thank you,,,I just love watching you,,im feeling healthy after trying the detox fasting,,,im loving it and im feeling fantastic,,,Thank you👍⭐⭐⭐⭐⭐💖

Very well presented. You're God sent. Thank you & keep up the good work.

Nice explanation and to be implemented effectively. Thanks

Thank you so much. May you be blessed! 🙏🏻❤️

Was drawn to this video because of its title; once I started watching, I was mesmerized by the facts embedded in the video. Truly inspiring and an eye opener. Will definitely imbibe the learnings in my diet. Thank you very much for making this life-changing video. May God bless you for your service to humanity.

This is the BEST health video about diet I have ever seen. This is the healthiest diet. Water rich foods for 70% of the diet, in whole form, is the royal road to health and longevity, in my experience.

Wow amazing teacher. Thank you very much for the information. Very helpful

You rocked it... So simple but implacable way of navigating healthy life great job....

This video is a message of life. Do you love life? Prepare notes of this lecture. Put them on the wall where you can see them all the time. Start eating accordingly. Follow this plan until it becomes a routine. Talk about this. Tell people about this. You can also keep a food journal and write down your experiences with this plan. And dont forget to thank God for this Angel Sabah Jain and saying God bless Sabah Jain.

I like the way she explains.

Thanks madam,after watching this video I am impressed in trying watching from PNG

Sister you have given very good information, learned a lot by listening, many prayers for you, keep providing more good information and be happy, Jazak Allah.

Who else came here again because you love it so much? x

It's a wonderful recipe. I will do that. Thank you so much

This was very well stated. Thank you for sharing this information with such insight 🌺💚💛💙🏆

I feel so healthy just watching your video..bless you 😎❤️💚💙

We can all agree this deserves more likes

Great to see! I live a fruit-based mostly raw diet (mostly raw fruits, less salad, greens, sprouts, and little of nuts and seeds, sometimes starchless veggies cooked) since 5 years now and felt never better 🙏😊 I would suggest everybody to go fruit-based to become healthy and happy.

You are doing awesome work subah and harsha

Your voice has a hypnotic effect. You radiate love . It’s pure joy to watch you..

We Love you.thank you for your care and share

A precious amalgamation of valuable advice and preparation of healthy foods. Expect more

Hi Subah, you are re-writing the Art of Presentation, literally without much ado. Your baritone is soothing and your message permeates without the distraction of your image. You are invisible, almost. There are only a few out there who can pull this off. Love your work!

I love you sister 💖 Thank you for helping me connect the dots to my holistic healing lifestyle. I will be forever grateful

You are so genuine. Loved every word you said and was so clear and easy to understand in just few minutes. You are a gem.

This is the exact video the world needs. love you and love the humanity you are displaying

Wonderfully expressed. No any repetition unlike others do. Really tempted to follow this diet plan.

Applaud for Subah ! A very long journey of hard-work and very thankful for this consciousness!

Hello Subeh! Ur clip is Awsome ! U have described it in a very simple and easy way ! Many thanks to u ! GOD BLESS U ❤❤❤

Brilliant advice. Thank you kindlly🙏👍

Seen so many videos on natural diet. But yours is so impressing. Your way of expression brings out how you have put your heart and soul into this...Great and hats off.

I love everything you have mentioned, before watching and listening, i have been explaining this to the elders and they never believe and listen im so happy i can forward you to everyone i know because im sure they will finally believe what i say from watching and listening to you, thank god you have ended up on youtube :)

I now have an Indian son in law. The recipes here are so helpful.

What a sincere gift of healing love and wisdom. Bless your beautiful soul ~

This is the most amazing, mesmerizing piece of actual information I’ve ever seen. I’ve looked everywhere, read tons of books that directly contradict themselves and do not provide logical information. This. This makes sense! Thank you so much for being such value!

Wow Amazing!!! This really helps everyone in the world to " live in the light". Those who watches this video let's live in the light.

Very convincing and good examples

Thank you Madam. This video is very informative. God bless you.

Your voice is so soothing. Very well explained, it felt like I was reading a book.

I watch this video almost every day.It inspires me.Im doing it a week now and my Very bad acid reflux is gone😊

Thanks for this very helpful information

Thank you and God bless you. I will wait every morning for you new videos. God Bless you. 🙏❤🙏

I followed this programme and after 1.5 years my thyroid results show that my result are no longer thyroid positive. Many people complimented that I am looking like in my 30s but I am really 50. I feel more energetic and positive.

I already am doing intermittent fasting and have done colon hydrotherapy. I feel amazing. But I need to start giving up on grains and start having more live foods. Thank you so much for sharing such wonderful nuggets of knowledge. God bless you.

Thank you for teaching me.🎉

Its just amazing to hear and easy to follow! But we continue to neglect such a great recipe for human empowerment.Decided to follow this idea!!

This is all true. I’ve seen it with my own eyes thousands of times... My ex-husband is a natural doctor who healed tons of people through the years, using this philosophy. Totally TRUE.

Oh my god! Your video just turned my world upside down. It completely changed my way of thinking. Thank you so much for explaining the right thing in the righteous manner possible.

Excellent sharing. Thank you.

Very good sensitive explanation, Keep it up! You're Super good and Wonderful woman

Thank you so much. So clear and precise. Exactly, I hv watched many videos, read magazines, books and got information from other sources but this is the first time I'm gaining pure information incredibly connected to human nature which is also logic and reveals the truth we all know. It is all about our ignorance and modern lifestyle. God bless you.