#jeevanyogastudo, #Handpower,#howtoincresehandpower#poweryoga,#yogaforhandstrenght #sharirkitakatkaisebdaye,
#shoulderकीताकतकैसेbadye
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#hathomepowerkaiselaye
#handpowerexerciseathome
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other video link
1.Hip opening
• Hip Opening कैसे करें?...
2. Leg hold
• Leg hold करने का तरीका...
3.kandasana
• Easy trick for kandasa...
#weightloss#weightlossexcercise#jeevanyogastudio
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6 сен 2024