#calisthenics #handstandtutorial #handstandhold @Shivamyogastudio
Description
Hello Friends,
This is Shivam Sharma (Yoga Master & founder of Jeevan Yoga Studio) and welcome to my Jeevan Yoga channel.
Doing repeated yoga asana does not necessarily make your body flexible and strong. In my online/virtual classes - I teach students (adults & kids) and experienced yoga teachers some very innovative, simple methods or techniques that can be performed at home.
These unique techniques, when practiced regularly, make your body flexible in general , you will feel strong and soon enough you will be able to perform all challenging stretching asanas like splits, headstands, forward bending, back bending, twisting and many more strength building exercises with comfort and no fear.
I hope my youtube videos are helping you in your yoga journey. To join my online classes or learn more - please find my contact details :
Contact no. (& whatsapp) : + 91 8449508533
Email : sk8973729@gmail.com
Instagram : / jeevanyogastudioytube
19 янв 2023
