हाम्रो जिवनमा ध्यानको अावश्यक कति छ? 

Tashidelak Guru hjr ko kuro eakdam sahi lageyo khausi lageyo dhanyebad dhari dhari badahi cha hjr lai

ॐ श्री साईं राम ॐ श्री साईं राम ॐ श्री साईं राम

Tashi delek lama la🙏Hajur ko pravachan sarai ramro lagcha, dherai knowledge paye,aru dhyan ko barea ajjai janu pau ,thank you🙏

टशि देले धेरै राम्रो कुरा रहेछ यो गुरु म हजुरको भिडीयो धेरै फलो गर्छु धेरै हजुरको कुरा मलाई धेरै राम्रो लाक्छ हजुरलाई सदा सदा हा्म्रो गोऊतम बुध्दले हासि खुसि राखुन जै बुध्द ॐ ॐॐ🌳🌹💮🌹🌲🌼🌱🌲🌳🌷🌿🌾☘️🍀🌴🌵बुध्दम सारानाम ग्छीयामि ॐ साहान्तिहि साहान्तिहि 🌷🌷🌹🌷🌹🌺🌻💮🌲🌳🌴☘️🍀🌾🌱🌼🌻🌹🌺

Namo Buddhaya 🙏 Rinpoche guru thanks for your kindness upon Dhaayan lessons keep it going on Om Mani pad Mey hu ray 🙏🌺🌺🌺🌺🌺❤️❤️❤️❤️❤️❤️❤️💐

ॐ नमो बुद्धय🙏🏻🌹

जानकारी काे लागि मुरी मुरी धन्यवाद❤️Om mani pedme hum🙏🙏🙏💐🌺

Thugeche khenpo la good information 😍🙏🙏🙏🙏🙏

तपाईं ले मार्ग् दर्शन गरि दिनुभएको मा धेरै धेरै धन्यवाद !

Hajur ko sabei vedio hrne gareko xu sarey khusi lagxa khampola dhanye bad 🙏🙏🙏

धेरै राम्रो ज्ञान दिनु भएकोमा thank you somuch

प्रणाम प्रणाम हजुर 🙏🙏🙏

राम्रो लाग्यो फेरि अर्को पनि बनाउनु होला

Thankyou khampola atye amulya gayan dinhu vhyo hjr ❤❤🙏🙏🙏

Thank you guru ji 🙏dosro bhag pani rahnu hola.

धेरै मह्तो कुरा हामी सबैलाई कामलाक्ने कुरा हजुरला यो गियान सुनाउनुभाको हजुरलाई धेरै धेरै ध्नेबाद Buhud sarnam gaxayami om sahanti sahanti💮🌹🌺🌻🌼🌷🌺🌻🌼🌱🌲🌳🌴🌾🌿🌵☘️🍀🍃🍁🍂

wow how great advice गुरु namaste

Thank you lopenla 🙏🙏🙏🙋

लासाे फ्या फुला गुरु खेमपुला

Fhya fool ji Tashidhele guruji 🙏🙏🙏🌺🌺🌺🥰

Thank you for good teaching lama la

Tasi delay lopen la..yo dhyan ra man ko shanti bisay dherai mahatwa purna gyan dinu vayeko ma hazur lai dherai dhanyabad🙏🙏🙏

गुरुजी धेरै धेरै धन्यवाद ध्यान बारे जानकारी को लागी |

Good thujechhe lama lha

I m learning so much from you...May Buddha bless you 🙏🌺🌺🌸🙏🙏🙏🙏

धेरै धेरै धन्यवाद गुरु ज्यु । जय प्रेम ।

गुरुज्यु नमस्कार गुरुज्यु को प्रबचन अति चेतनमुखी लाग्यो।गुरुज्यु लाई धेरै धेरै धन्यबाद।जय जय जय

Thanku yestai kura haruko khojima thiye .ma guru dannyabath

Thuji chhe khempo Lha 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

मैले यो ध्यान विधी प्रयोग गरे । एकदम रामरो भैरहेको छ । I am waiting next video Meditation part 2 .....Thanks Guru .long life.....

💐💐💐🙏🙏🙏

Sadhu sadhu sadhu 🌹🙏🌹

लसो टसी देलेक् अति नय राम्रो उपदेश सारै मन पर्यो

Dherai khusi lavyo guru ani estai estai maan chune gyan sunna ra herna ani bujhna pau ani ajhai dherai video budha ani sampurna boudha dharama guru haru ko bareama dhanyabad

Mna का ख्येन्पोमेम्हे तपाईंको चरण कमल माँ ढंन्डबत प्र नाम ग्रदछू,जापसाधनाबीहानै गरेको राम्रो यात दीउसो तीर राम्रो,

U have a Magic voice. I just love the way u speak .🙏🙏🙏

Thank you very much Khempo for the wonderful teaching about how to live a better life in this life. Tashidelek!

Thank you guru 🙏🙏

Tashi delek khenpola 🙏🙏🙏thank you so much🌹🌷🌻🌺🍁

Lasho Lama guru jiu. Hajur le bainu bayeko kura sarai sahi saite ho Buddhist m jojole dherai astha rakhanu hunx to apse apnai Gayani ra santah sowbhp ko paixai

Thank you so much khenpola 🙏🏻🙏🏻🙏🏻

Tapai ko parbachan sunayra ramro lagiyo

Hamro Jiwanma yo hajur le dinu vayeko prabachan le nischai sudhar awne .xa .

Very nice guru ji...

thank you Guru

🙏🙏🙏👍🌷🌷🌷 tq guru

Thank you so much for information this video I am so happy to you khanpo la

Thank you so much guru ji for giving information about meditation🌷🌷🌹🌹

Thank you so much khenpo la 🙏 🙏😌🙏🙏🙏🌸🙏🙏💞

Thank you so much guru ji 🙏🙏🙏

Thujeechee khempula 🙏

Thank you guru for sharing it. Thuchese!!

ramro sujab hjr ko 🌷🙏🙏🙏

thanks 🥰🥰 guru ❤️❤️🎉🎉

Thanks for education ......

thank you so much guru🙏🙏🙏

Thank u very much for information

Thankyou guru khempo g 🙏🙏🙏👌👌

Thanks guru g🙏🙏🙏

🙏🙏

Tashi Delek Loponla...🙏🙏🙏🌻Thank you so much.

Bhut bhut dhannebad guruji you prbcnkolagi tsidilek gurugi mo Assam bata db lama

Thank u khempola..... It's so helpful and I will follow.... This is the first time I have heard on meditation for layman....

thank you very much🌹🌹🌹❤ khanpo la ,

धन्यवाद गुरु 🙏🙏

Thank u deraii deraii Ramro lagyo mann Akdamai Santii vayo hajur ko prabazan sunera 🙏🙏🌼

Thank you so much guru derai ramro gyanpayo

Thank you so so much lama dai derai derai man pareu tapaile dinu vako sandes haru good job gud luck

Dheri mitho prabachan 6 guru ji thank you so much

Tashi dele guru 🙏🙏🙏

Thank you so much guru hajur

धेरै राम्रो ज्ञान धन्यवाद गुरु लाई ।

Thank u guru g dherai kura bujhn sikne awasar pae avayas grn aajabata thalnexu gurug aagami dinmane estai vidhiyoko apexya rakheko xu thank u so muth guru g

टशि देलेक लोपेन ला अाजको भिडियो धेरै महत्हपुर्ण रहेछ मैले सेयर पनि गरेको छु अब अर्को भिडियो प्रतीक्षा गरेको छौ । लसो टशि देलेक 🙏🙏🙏

🙏🌹🙏🌹🙏🌹

Thank you so much 🙏🙏🙏🌹🌹🌹🥰🥰🥰

Thank you so much guru jeu

Oorchey Achong Khenpo , learnt so much about Mediation and about living in the present moment , or hey🙏🙏🙏

Tgujey chey Khenpola. 🙏🙏🙏🙏🙏🙏🌺🌸💐💐💐

Lasso🙏🙏🙏guru

Nice vedio thanks for information

Tasidelek khenpola thank you so much .

Thank you very think guruju love you

Thank you so much khenpola dorso pani bani dinu🙏🙏🙏

🙏🏼❤🙏🏼❤🙏🏼

Laso LAMA GURU dhanyabad......

Thank you so much la 🙏🙏💐🙏

Ghayal places molam pani rakhnus na morningevening afternoon night sabai 👍️👍️👍️👍️👍️👏👏👏👏👏

Thank you 🙏 very informative guru.

Tashi Delek Lamala 🙏 🙏🙏 Very true !!! Thank you very much for sharing...🌷🌷🌷

Tasidelek 🙏🙏🙏 eakdam ramro kura lama jieu

Fyafulla I like this thank you very much

Yegdam thabk you khenpola what a nice advice i 'm so happy you are great 🙏🙏🙏

वन्दन गुरुगी साधु साधु साधु

Thank you so much Lopen la

Thank you guruge

Derai ramro lagyo

Proud to be bhuddist🙏🙏 thank u khempo lha for informative vidio 🤗 keep it up🙏🌹

Nice

टाशिदलेक गुरू 🙏एकदम राम्रो प्रबचन नेपाली भाषी बौघ्द मार्गी हरू ले स्पस्ट बुझ्ने शैली 👍