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এই কেইটা বেমাৰৰ বাবে দৈ বিৰাট ভাল || Health benefits of Curd || Ponkhi Sharma 

Healthy Life By Ponkhi Sharma
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About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Опубликовано:

 

5 окт 2024

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Комментарии : 102   
@nurmanikbiswas
@nurmanikbiswas 5 месяцев назад
বহুত ধুনীয়া 😊 Bohut ভাল information mem
@deepanjalidas33
@deepanjalidas33 6 месяцев назад
Thanks Ponkhi for providing the health benefits of our daily used food curd
@KiranDevi-og4oh
@KiranDevi-og4oh 6 месяцев назад
Thank you
@nibaranthakuria4533
@nibaranthakuria4533 6 месяцев назад
Madam. Bina pasai bahut paramarsha dise. God bless you 🙏🏼
@renuphukanbaruah463
@renuphukanbaruah463 6 месяцев назад
সুন্দৰ কথা জানিব পাৰি ভাল লাগিল, ধন্যবাদ
@aparajitarajkhowa3578
@aparajitarajkhowa3578 6 месяцев назад
আপোনাৰ ভিডিঅ' চাই বহুত উপকৃত হৈছোঁ মে'ম। ধন্যবাদ থাকিল আপোনালৈ 🙏
@renukadevi9682
@renukadevi9682 6 месяцев назад
Hi, Hello ma'am☺. Thank you ma'am☺🤗🙏🙏🙏🙏💐💐💐
@SumiSarma-v7o
@SumiSarma-v7o 6 месяцев назад
Bahut Bahut Dhnyabad Baideu
@sawpna.hazarika8849
@sawpna.hazarika8849 5 месяцев назад
Very very thanks so much for your great advice..❤
@jayantabhattacharjee8871
@jayantabhattacharjee8871 6 месяцев назад
Thanks Doctor 👍
@KamalaKantaBorah
@KamalaKantaBorah 6 месяцев назад
Thank you for your good guidelines
@SanjibBorah-r6m
@SanjibBorah-r6m 4 месяца назад
Mem doi upkarita jani val lagil
@ApurbaHazarik
@ApurbaHazarik 6 месяцев назад
বাইদেউ কিডনি ক্রিয়েটিনা ইন বাহিৰে কি কি খাবলাগে আৰু কি কি খাব নালাগে জনাবনেকি
@jollyhassan2142
@jollyhassan2142 6 месяцев назад
Bhai lagil kotha khini janibo parilu thank you so much ❤️❤️👍👍👌👍
@AmbhikaNaththankyoou
@AmbhikaNaththankyoou 6 месяцев назад
Thank. You. Baido.
@bdeka7940
@bdeka7940 6 месяцев назад
Mam Ajma (হাপানী) ৰোগৰ video ata dibo son
@Ranju-t7j
@Ranju-t7j 6 месяцев назад
Bohut bohut dhanyabad❤❤❤
@nipulsarmah7503
@nipulsarmah7503 6 месяцев назад
Support njs ACADEMY CHANNEL
@pranitaranisaikia9554
@pranitaranisaikia9554 6 месяцев назад
Bahut bahut dhanyabad baideu ❤
@renugogoi717
@renugogoi717 5 месяцев назад
আপোনি কোৱা কথাখিনি বৰ. ভালো পালো❤❤
@anujkumariburagohain9066
@anujkumariburagohain9066 5 месяцев назад
Thank you bidew.
@RunuMoniDutta-bz7xl
@RunuMoniDutta-bz7xl 4 месяца назад
Very useful to all
@ParashaMuraliDharan
@ParashaMuraliDharan 6 месяцев назад
Bahut Bahut Thanks Mam
@lahoribarthakur585
@lahoribarthakur585 6 месяцев назад
Thanks Ponkhi , learnt a lot about yogurt, I live in UK, here Our Dai is known as yogurt, I always watch your videos , thank you very much 😊
@PonkhiSharma
@PonkhiSharma 6 месяцев назад
That's great Thankyou
@jimonbhuyan
@jimonbhuyan 6 месяцев назад
Things to the explained things to say this❤❤❤❤❤
@MakaniDeka-i8k
@MakaniDeka-i8k 5 месяцев назад
Thanku mam
@rupahazarika1681
@rupahazarika1681 5 месяцев назад
ভি ডি অ টো চাই ভাল লাগিল। কিন্তু এইখিনিতে কথা এটা জানিব বিচাৰিছো যে গাখীৰ গৰম কৰি বনোৱা দৈ ভালনে। কেচা গাখীৰে বনোৱা দৈ ভাল?
@gitasarma9210
@gitasarma9210 6 месяцев назад
Bhal lagil kothakhini jani
@somsunnahar9516
@somsunnahar9516 4 месяца назад
Good advice
@sureshdeuri4621
@sureshdeuri4621 6 месяцев назад
Very good suggestion.
@JituGogoi123
@JituGogoi123 6 месяцев назад
সুন্দৰ বাইদেউ
@mamaniroy12345
@mamaniroy12345 6 месяцев назад
ধন্যবাদ বাইদেউ
@beautybeautychoudhary4396
@beautybeautychoudhary4396 6 месяцев назад
Bahut bhal lagil ❤
@denimsaikia5153
@denimsaikia5153 6 месяцев назад
Mozza❤
@rekhasonowal9795
@rekhasonowal9795 6 месяцев назад
Thanks ma'am
@khorsingengleng8909
@khorsingengleng8909 6 месяцев назад
Very nice mam
@moneswarsaikia6141
@moneswarsaikia6141 6 месяцев назад
Good advice Madum
@dhiradeka1854
@dhiradeka1854 6 месяцев назад
দৈৰ বিষয়ে বহুত নজনা কথা জানিব পাৰিলো।ধন্যবাদ।
@juntorali8952
@juntorali8952 6 месяцев назад
বাইদেউ চুলি হৰিলে আৰু গজিবলৈ চুলি পকিলে কি কৰিব লাগিব তাৰ বাবে এটা ভিডিঅ বনাই দিব ছোন ❤❤
@sakuntalahazarika9871
@sakuntalahazarika9871 6 месяцев назад
Most valuable video
@malayakonwar9501
@malayakonwar9501 6 месяцев назад
❤❤
@RONY_FF-X
@RONY_FF-X 6 месяцев назад
Thanks baideu.
@PranabDeka-u7w
@PranabDeka-u7w 6 месяцев назад
বৰ ভাল লাগিল ছাই🙏😍
@SamirDas-zn7gt
@SamirDas-zn7gt 6 месяцев назад
THANX FOR YOUR VALUABLE ADVICE ON CURD.
@SatyajitBailung-vv3kf
@SatyajitBailung-vv3kf 6 месяцев назад
ধন্যবাদ বন্ধোৱনি
@rijudevi453
@rijudevi453 6 месяцев назад
Thank you mam
@arunasaikia9066
@arunasaikia9066 6 месяцев назад
Very nice video Ma'am ❤
@rubiborah1336
@rubiborah1336 6 месяцев назад
Thanks
@ruma_s
@ruma_s 6 месяцев назад
Thank you bhàl lagil 🥰
@SunuBoro-i1d
@SunuBoro-i1d 6 месяцев назад
Rite. Very good. Mam
@pinkideka8814
@pinkideka8814 6 месяцев назад
bido...please sal r boga bemar r karane ata vdo dib...
@shayaangamingvlog8162
@shayaangamingvlog8162 6 месяцев назад
ভাল লাগিল জানি😊
@umeshhandique6856
@umeshhandique6856 6 месяцев назад
Mam' দৈ চিৰা গুড় জলপানৰ লগত siya seeds দি খালে কিবা অপকাৰ কৰিব নিকি জনাব চোন।
@pratimakujur40
@pratimakujur40 6 месяцев назад
♥️♥️♥️
@dipalideka2497
@dipalideka2497 6 месяцев назад
Very nice video madam ❤
@olyhazarika4856
@olyhazarika4856 6 месяцев назад
Diabetic ba throat problem thakile doi khabo mana kore kiyo doctor a??
@manjumazumdar4756
@manjumazumdar4756 6 месяцев назад
Nice
@bobitahazarika2548
@bobitahazarika2548 6 месяцев назад
Mam, vericos vain,r upor,t video dibosun
@AnitaDeka-jp4wf
@AnitaDeka-jp4wf 6 месяцев назад
Baideuuric acid barhile doi khabo parine plz janabosun
@khirodadevi4099
@khirodadevi4099 6 месяцев назад
প্ৰকৃততে শব্দটো আপোনাৰ অলপ বেছি কৈ কোৱা যায় বাইদেউ,বাকী আপোনাৰ সকলো বিলাক ভি,ডইও চাই বৰ ভাল্ পাও।
@PonkhiSharma
@PonkhiSharma 6 месяцев назад
Thikai koise moi nijeu Anubhav koru kintu tathapiu ulai jai
@khirodadevi4099
@khirodadevi4099 6 месяцев назад
@@PonkhiSharma কথাটো কোৱা বাবে বেয়া নাপাব।
@pannalalkurmi4609
@pannalalkurmi4609 6 месяцев назад
Mojja
@charudas947
@charudas947 5 месяцев назад
God bless you mam Charu das ghy
@jyostnatalukdar9286
@jyostnatalukdar9286 5 месяцев назад
Informativ Thanku
@KunjaDeka-f8z
@KunjaDeka-f8z 6 месяцев назад
Gorom gakhir thanda kari dai banale bhal ne beya janabason, please.
@kalpanasenguptabaruah5180
@kalpanasenguptabaruah5180 6 месяцев назад
Very nice
@LabanyaPegu-vc2iu
@LabanyaPegu-vc2iu 6 месяцев назад
Dai kenekoi bonai baidew bujai diyoksun
@nilimanilimakalita8755
@nilimanilimakalita8755 6 месяцев назад
Fatty liver hoi thakile doi khb pri ne .plz mem janabcn
@gitashreedas7083
@gitashreedas7083 6 месяцев назад
Vori jola pura kore... Ki korile val Pam.. alop jonale val Pam..
@anjalidas5866
@anjalidas5866 6 месяцев назад
Pancreatic patient r Karone curd vl hob ne?
@Titumoniray
@Titumoniray 6 месяцев назад
মুখমণ্ডলত শিৰা বোৰ ওলাইছে কি কৰিম plz জনাব বা😭😭
@yalomili1726
@yalomili1726 6 месяцев назад
Fety liver oley kavoh parene
@DharitridekaDas
@DharitridekaDas 6 месяцев назад
লিভাৰৰ সমস্যা থাকিলে খাব পাৰিনে মেম
@sanghamitradas3445
@sanghamitradas3445 6 месяцев назад
Mam মাহেকীয়া হোৱাৰ 15 দিন মান আগত স্তনৰ বহুত বিষ হয়,,,, মাহেকীয়া হোৱাৰ পাছলৈ,,তাৰ কিবা উপায় জনাব ডক্তক কওঁতে একো নহৈ কৈছিল but থাকিব নোৱাৰি বহুত বিষ হয় please reply to me
@rupsikhadas8429
@rupsikhadas8429 6 месяцев назад
Hokot হব লে কি কৰিব লাগে
@janakikalita
@janakikalita 6 месяцев назад
Feti livar hle doi khan pari ne 5:48
@jyotikagoswami1891
@jyotikagoswami1891 6 месяцев назад
এজমেটিক বা কফৰ প্ৰব্লেম থাকিলে দৈ খালে ভাল হ'ব নে
@devinjli186
@devinjli186 6 месяцев назад
গাখীৰ কেঁচা কৈ দৈ বনাই খাবলৈ ভয় লাগে কাৰন ঘৰুৱা গাখীৰ পাবলৈ নাই। গতিকে কেঁচা গাখীৰ বনাম নে গৰম কৰি বনাম জনাব নেকি?
@PurandarChetia
@PurandarChetia 6 месяцев назад
সদায় দৈ খালে ওজন বাঢ়িব নেকী?
@SalimaKhatun-y3v
@SalimaKhatun-y3v 6 месяцев назад
মোা মুখত ঢেৰ গুটি দাগ হৈ গৈছে ৷ কি কৰিলে ভাল হব ৷
@pankajborah3451
@pankajborah3451 6 месяцев назад
Fatty liver t khua beya neki..
@prajamatipayeng4067
@prajamatipayeng4067 6 месяцев назад
Disentori Rugor video ata dibo .
@HoreswariDas-j2g
@HoreswariDas-j2g 6 месяцев назад
গৰু গাখীৰ আৰু ম'হৰ গাখীৰৰ পৰা প্ৰস্তুত কৰা দৈৰ গুণাগুণ একেই নে? জনাবা চোন!
@PonkhiSharma
@PonkhiSharma 6 месяцев назад
Ekei
@KukhaliChangmai
@KukhaliChangmai 6 месяцев назад
Hokot hua kiba upai ase neki medam kob sun
@PonkhiSharma
@PonkhiSharma 6 месяцев назад
Sure
@nipulsarmah7503
@nipulsarmah7503 6 месяцев назад
Share njs ACADEMY CHANNEL
@niranjansaikia6260
@niranjansaikia6260 6 месяцев назад
Thanku mam
@helenmonimedhi1272
@helenmonimedhi1272 6 месяцев назад
Thank you ma'am
@jimonbhuyan
@jimonbhuyan 6 месяцев назад
Things to the explained things to say this❤❤❤❤❤
@NeemaRabha
@NeemaRabha 6 месяцев назад
Good advice
@SimantaChutia-f7p
@SimantaChutia-f7p 6 месяцев назад
Thanks
@sumitradeka3996
@sumitradeka3996 6 месяцев назад
Very good mam
@postaldiary1955
@postaldiary1955 6 месяцев назад
Nice
@NikunjaDevi-v7s
@NikunjaDevi-v7s 6 месяцев назад
Good advice
@anandakakati1521
@anandakakati1521 6 месяцев назад
Nice advice
@deepaliborah363
@deepaliborah363 6 месяцев назад
Nice
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