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কোনবিধ দাইল আমাৰ শৰীৰৰ বাবে ভাল আৰু কোনবিধ বেয়া || Ponkhi Sharma 

Healthy Life By Ponnkhi Sharrma
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About the author/ video creator:
Dr. Ponkhi Sharma (PT) is a professional Physiotherapist practicing in Bangalore, Karnataka. She has 14 years of experience in this field. She runs this RU-vid channel to spread general health awareness among the people. She runs a clinic names Curis 360 in Bangalore (registered in Karnataka)
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment or services to you or any other individual. These videos are for educational purpose only, and Dr Ponkhi Sharma prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr Ponkhi Sharma under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advises should be considered strictly under the own risk of the viewer.
All exercises shown in the videos are for general conditions only. People may react to different exercises based on their actual problem. Hence, all the exercises shown in the video may not work with all people. A proper check up followed by customization of exercise may be required to get reliefe from the pain.
Dr Ponkhi Sharma is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances arises out of the information obtained from the video or any form of other information.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is prohibited.

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12 фев 2021

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Комментарии : 503   
@parinitatalukdar1927
@parinitatalukdar1927 2 года назад
ইমান ধুনীয়াকৈ বুজাইছে বাইদেউ।সচাকৈ বহুত বেছি ধন্যবাদ।🙏🙏🙏🌹🌹❤️
@GaneshDeka-tu5zn
@GaneshDeka-tu5zn 4 дня назад
উপকৃত হৈছো।ধন্যবাদ ।
@Darthvader000
@Darthvader000 3 года назад
Lots of thanks to Doctor medam.
@gk9120
@gk9120 2 года назад
Thanks a lot Dr Phonki.
@krishnadoley6095
@krishnadoley6095 Год назад
Thank you Mem, for advice.
@thrusts
@thrusts 3 года назад
Ati xundar. Dhanyabad. God bless
@kalpana8855
@kalpana8855 3 года назад
Thankyou ma'am. Very very best information.
@rumisarma2777
@rumisarma2777 3 года назад
Baideu thank you so much.
@bijoyapait7716
@bijoyapait7716 3 года назад
Very good advice video, Thanks for this video
@pallabidas2772
@pallabidas2772 3 года назад
Thank you so mush madam...
@debenchandrabora5203
@debenchandrabora5203 2 года назад
ধন্যবাদ জ্ঞাপন কৰিছো ।
@minumahanta8317
@minumahanta8317 22 дня назад
Thank u describing dali,how it react our body,both Merritt &demerits.
@jimisaikia1851
@jimisaikia1851 3 года назад
ধন্যবাদ বাইদেউ।
@paruldevi6043
@paruldevi6043 3 года назад
Thanks.দালি বিষয়ে বহুত কথা শিকিলো।
@nerumohan39
@nerumohan39 3 года назад
Thanku
@indrajitroy2198
@indrajitroy2198 Год назад
Thanks for your good suggestions
@jyotiprakashsarma4333
@jyotiprakashsarma4333 3 года назад
Thank u. 🙏
@jintusarmah9483
@jintusarmah9483 3 года назад
বহুত ভাল লাগিল ৷ ধন্যবাদ ৷
@tashmimkhan8799
@tashmimkhan8799 3 года назад
Thanks you so must Ma'am
@bandanarabha8374
@bandanarabha8374 3 года назад
Thanks ma'am bor bhal lagil
@minimeyoyosistersandgaming7169
@minimeyoyosistersandgaming7169 2 года назад
Thank you Maam. Apuni boht val information dile. Apunaloi xubhessa thakil.
@banumonibhattacharyya7358
@banumonibhattacharyya7358 2 года назад
বৰ ভাল লাগিল,বহুত কথা জানি ভাল পালোঁ,ধন্যবাদ জনাইছো।
@indrajitroy2198
@indrajitroy2198 Год назад
Thank you much for good suggestions
@pratapdas1113
@pratapdas1113 3 года назад
You are great because you tell in assamese language
@roshanalam4731
@roshanalam4731 3 года назад
Thank you very much Mam
@sikhamoniborah1540
@sikhamoniborah1540 3 года назад
বৰ প্ৰয়োজনীয় তথ্য দিলে।এইটোক লৈ সদায় সমস্যা আছিল।ৰান্ধনী হিচাপে অন্ততঃ পৰিয়ালৰ স্বাস্থ্য সুৰক্ষিত কৰাত অকণ সহায় কৰিব পাৰিম।
@anitamalakar9747
@anitamalakar9747 3 года назад
👍👍👍
@mohibulhussain6097
@mohibulhussain6097 3 года назад
/
@user-ef8rf4mg8w
@user-ef8rf4mg8w 8 месяцев назад
আপুনি কথাবোৰ ইমান ধুনীয়াকৈ বুজাই দিয়ে।বহুত ধন্যবাদ বাইদেউ
@bonojyotidas5400
@bonojyotidas5400 3 года назад
Thank you so much
@sabitrikalita9526
@sabitrikalita9526 2 месяца назад
Thank you so much for your valuable advice
@swapnachoudhury7862
@swapnachoudhury7862 3 года назад
Thank you ma'am.
@molayramchary1741
@molayramchary1741 3 года назад
Thank you mam .
@gobinkalita268
@gobinkalita268 Месяц назад
নিযুত ধন্যবাদ ।
@bhanubaruah4705
@bhanubaruah4705 3 года назад
Thank you ma'am
@user-uq4fq3lt8t
@user-uq4fq3lt8t 3 года назад
ভাল বাইদেউ,ধন্যবাদ।
@haradhandy8935
@haradhandy8935 3 года назад
thnkiu.mem
@rajibbasumatary222
@rajibbasumatary222 3 года назад
Very good advice madam.
@gajendranath2513
@gajendranath2513 Год назад
Morehelpful information are given by you thanks.
@dipalinath8257
@dipalinath8257 3 года назад
Thanks video Samue shuni mam
@sanjeebrabha8293
@sanjeebrabha8293 3 года назад
বিভিন্ন দাইল ৰ বিষয়ে গুণা-গুণ জানিব পাৰি ভাল লাগিল, ধন্যবাদ বাইদেউ।
@anitasonowal8034
@anitasonowal8034 3 года назад
Bohut bohut dhoynabad ma'am
@ayazalamkhan
@ayazalamkhan 3 года назад
Great, very helpful video
@nabanitakalita2867
@nabanitakalita2867 3 года назад
Thanks ma'am..
@paporigoswami7671
@paporigoswami7671 3 года назад
Lots of thanks baa... Bohut bhul dharona atoril..
@mitalilaskar2356
@mitalilaskar2356 3 года назад
Khub vl kotha janale tar babe thanks
@pranabbarman9255
@pranabbarman9255 4 месяца назад
Fine , bohut kotha জনোৱা বাবে
@debrajbori1559
@debrajbori1559 Год назад
Sweet voice, sweet advice of Dr. nk
@jintigogoihandique7633
@jintigogoihandique7633 3 года назад
Thank you so much baideo
@rupantagohain2659
@rupantagohain2659 2 года назад
Thank you so much maam
@gobindabordoloi9653
@gobindabordoloi9653 3 года назад
Very useful information. Thanks again.
@anjanahazarika2633
@anjanahazarika2633 3 года назад
বহু নজনা কথা জানিলো মেম ৷ ভাল লাগিল ম
@himanidevi1758
@himanidevi1758 3 года назад
thank u so much mam
@ghanakantadas9689
@ghanakantadas9689 2 года назад
বহুত ভাল লাগিল। ধন্যবাদ।
@nurjahanbegum7405
@nurjahanbegum7405 5 дней назад
Very thanks.
@deepjyotitamuli9619
@deepjyotitamuli9619 Год назад
Bohut bhal bhal kotha xikibo paru apunar pora thank you so much Ma'am 😊🙏
@dpd4686
@dpd4686 16 дней назад
Thanks for valuable information 👏👏👏🙏
@arindombharadwaj5948
@arindombharadwaj5948 Год назад
Thanku varry m
@shilpidutta3616
@shilpidutta3616 3 года назад
Very nice information ..thnq so much for sharing
@ashokpuzari6099
@ashokpuzari6099 2 года назад
Important information, thanks
@manjukalita4496
@manjukalita4496 3 года назад
বহু কথাই গম পালো । ধন্যবাদ
@axtriya5738
@axtriya5738 3 года назад
Tq mamm
@mridusmitapujari2222
@mridusmitapujari2222 3 года назад
Thank you
@music-remix-editor477
@music-remix-editor477 3 года назад
উপকৃত হ'লো
@monisaikia769
@monisaikia769 3 года назад
Apunr kothakhini bht vl lge xuni.khub dhuniakoi bujai diye.
@pranamiofficial3472
@pranamiofficial3472 2 месяца назад
Thank you for your valuable information 🎉
@munmigogoi2377
@munmigogoi2377 3 года назад
Thank you madam
@ashrafuzzamansk4448
@ashrafuzzamansk4448 2 года назад
Fantastic video Fully packed knowledge Excellent
@mamoniborah38
@mamoniborah38 Год назад
ধন্যবাদ বাইদেউ
@nayanmonipegu8378
@nayanmonipegu8378 2 года назад
helpful video mem. Thnq
@jayadevigoswami2817
@jayadevigoswami2817 3 года назад
Lot of thanks
@user-pm1dx3sx3d
@user-pm1dx3sx3d 3 года назад
Gd bless mau
@babitasaikia1577
@babitasaikia1577 2 года назад
Thanks 🙏 mam .
@RadhaDevi-rn2ed
@RadhaDevi-rn2ed Год назад
বহুত বহত ধন্যবাদ বাইদেউ
@thitishaborah6263
@thitishaborah6263 3 года назад
Bhai lagil thank you ma'am
@hiteshrangpi6779
@hiteshrangpi6779 3 года назад
Thanku mam
@hkunique7716
@hkunique7716 3 года назад
thanks maam
@hasnabegum512
@hasnabegum512 2 года назад
Thank you 🙏🙏❤❤
@harakantatamuli1053
@harakantatamuli1053 2 года назад
Very nive vedio. Thanks a lot.
@kalpanasenguptabaruah5180
@kalpanasenguptabaruah5180 3 года назад
Thanks bhaal lagil
3 месяца назад
বহুত ধন্যবাদ ।
@junalikalita8958
@junalikalita8958 3 года назад
Thank you mam
@thedzmx9843
@thedzmx9843 3 года назад
Thank. You mam
@manabbora3909
@manabbora3909 Год назад
Baidew bhut dhonyobad
@binitadutta3121
@binitadutta3121 9 месяцев назад
Good..Thanks Dr...
@namitarabha9250
@namitarabha9250 3 года назад
Thank you mem
@ghanabaruah5985
@ghanabaruah5985 3 года назад
ধন্যবাদ বাইদেউ বহুতো নজনা কথা জানিব পাৰিলো ।
@rinasharma6311
@rinasharma6311 Год назад
আমি উপকৃত। বাইদেউ
@bdas5703
@bdas5703 3 года назад
Thank you so much for your video.
@geetadutta6398
@geetadutta6398 3 года назад
বৰ ভাল লাগিল দৰকাৰীকথা ।
@user-cc2dx3iu4f
@user-cc2dx3iu4f 3 года назад
ধন্যবাদ বাইদেউ, বহুত সুন্দৰ পৰামৰ্শ দিলে। দাইলৰ প্ৰতি থকা ভূল ধাৰণাবোৰ জানিব পাৰিলো।
@dollydas6396
@dollydas6396 3 года назад
.
@sagarikasaikia7862
@sagarikasaikia7862 3 года назад
Thanks
@junalibhuyan5711
@junalibhuyan5711 3 года назад
Thank you Ma'am
@janmonimoran556
@janmonimoran556 2 года назад
Klltrrdewwp88m0
@user-bq4ux2ry5o
@user-bq4ux2ry5o 6 месяцев назад
Thank you mm
@bharatisaikia7365
@bharatisaikia7365 Месяц назад
Good information thanks 🙏
@bonnybora3538
@bonnybora3538 2 года назад
Bahut dhanyabad
@rohitsonar3134
@rohitsonar3134 2 года назад
ভাল বাইদেউ। ধন্যবাদ
@jibansakar1073
@jibansakar1073 6 месяцев назад
Thank you madam.
@RubiMahantaGardenTips
@RubiMahantaGardenTips 3 года назад
ধন্যবাদ । নজনা কথা এটা শিকিলোঁ
@kanthadas8039
@kanthadas8039 2 года назад
জানি ভাল লাগিল ,,! ধন্যবাদ
@njyotinjyoti7541
@njyotinjyoti7541 2 года назад
Thanks for your
@polymahanta1562
@polymahanta1562 2 года назад
Thank u
@kamalakantadas1048
@kamalakantadas1048 3 года назад
Good good vary good thanks
@raniburagohain5270
@raniburagohain5270 3 года назад
Good mrng Mam
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