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இந்திரஜா ரோபோ சங்கர் New Weight Loss Challenge Started for Marriage | RD Fitness 

RD Fitness Unlimited
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23 окт 2024

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Комментарии : 176   
@crazycriz2865
@crazycriz2865 Год назад
Sir daily upload panunga sir...nangalum join pani work panuvom..it will be motivating many of us...who wants daily uploads🙋👇
@Illustrationbysoumya
@Illustrationbysoumya Год назад
Exactly
@kalaimani7316
@kalaimani7316 Год назад
இந்திரஜா வாழ்த்துக்கள் 🌹🌹🌹🌹இனிமேல் உங்களை பார்த்து உடற்பயிற்சி ய தொடரப்போறேன்👌👋👋👋👍👍👍🙏🙏
@mrbikelove9965
@mrbikelove9965 Год назад
Avala pathu aengayavathu po
@maniyarasie1423
@maniyarasie1423 Год назад
I too got inspired by Indraja n reduced 10 kgs now having my 2nd kid... Now started reduce my pregnancy weight.... Very happy to go along with Indraja this time...
@rdfitnessunlimited
@rdfitnessunlimited Год назад
All the best 🎉
@maniyarasie1423
@maniyarasie1423 Год назад
@@rdfitnessunlimited thank you bro.
@RanisHomeLondon
@RanisHomeLondon Год назад
This girl is really doing very well and motivating everyone ..last 5 years, I am trying to do exercise but fail to follow, but she is doing with all energy and interest ...thanks to R D fitness..I will start my challenge from tomorrow..
@rdfitnessunlimited
@rdfitnessunlimited Год назад
All the best
@mohanakarthik137
@mohanakarthik137 Год назад
Congratulations to ur marriage
@sujaponniya7567
@sujaponniya7567 Год назад
After completing 21days I lost 6kg....but after due to somereason I stop workout....now it's time to start sir...
@munsamyv6107
@munsamyv6107 Год назад
சூப்பர் அண்ணா
@rdfitnessunlimited
@rdfitnessunlimited Год назад
Congratulations 🎉
@kananthi3089
@kananthi3089 Год назад
Hi bro Full body weight loss workout dailyum panra mathiri ore videova podunga bro... Unga video neraya iruku dailyum panra mathiri ore videova potta rmba usefula irukum bro.. plss podunga bro
@amirthashreet8354
@amirthashreet8354 Год назад
Rd Anna, indraja daily workout video podunga Anna.
@a.m-e4
@a.m-e4 Год назад
சிங்க பெண் இந்திரஜா வாழ்த்துக்கள் 💐
@Sudhasai350
@Sudhasai350 Год назад
Haha
@AbisriSuresh
@AbisriSuresh Год назад
3 yrs back indraja parthu thn en marriage apo (69kg to 59kg)10 kg loss panunen.after marriage pregnancy weight potu..c sec aachi anna..ipo 1nd half years baby irukanga..79 kg reach aaiten aprm diet walking pooi ipo 68 iruken..na 60 kg ideal weight varanum anna...na today larunthu start pandren tnk u anna❤
@rdfitnessunlimited
@rdfitnessunlimited Год назад
All the best mma
@AbisriSuresh
@AbisriSuresh Год назад
@@rdfitnessunlimited thank you anna love u
@Lakshmi_tharaas_9999
@Lakshmi_tharaas_9999 Год назад
Tq Master.. Nanum join panikuren.
@rockgamingff6987
@rockgamingff6987 Год назад
அண்ணா எல்லா வீடியோ போடுங்க அண்ணா நாங்களும் இந்தராஜா சிஸ்டர் கூட ஒர்கவுட் பண்றோம் 👍👍👍👍
@indirachidambaram2761
@indirachidambaram2761 Год назад
Congratulations Indraja and karthik
@Lucky36911
@Lucky36911 Год назад
Congratulations indraja you will come up with flying colours🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
@joydeva6385
@joydeva6385 Год назад
Super keep on continue all the best you will archived your goal Rd master give full support and motivated both of you good luck
@sathyaprakash3108
@sathyaprakash3108 Год назад
Master enna weight irukanga nu upload pannunga oru motivation irukum
@abhijaysamayal7014
@abhijaysamayal7014 Год назад
ஹாய் அண்ணா நல்லா இருக்கிங்கலா அன்னா 80kg இருக்கேன் ஆனா 52kgதான் இருக்கனும் என்ன செய்யறது அன்னா ஒர்கவுட் ஒரு மாசம் பன்ன என்னால பன்ன முடியல ஒரு தீர்வு நீங்கதான் சொல்லனும் அன்னா
@kunjustories
@kunjustories Год назад
Something positive for all the best couples...
@pandeeswaripaulraj6182
@pandeeswaripaulraj6182 Месяц назад
என் மகனே மகளே நீங்க இருவரும் நீண்ட ஆயுளுடன் நிறைவான மகிழ்ச்சியுடன் பல்லாண்டு காலம் வாழ வாழ்த்துகிறேன்
@chitrarangaraj9331
@chitrarangaraj9331 Год назад
Excellent brother valzhga valamudan💐💐💐💐💐
@priyasankar5822
@priyasankar5822 Год назад
Congratulations mam 🎉 master next challenge podungaa master.....
@subithacs3597
@subithacs3597 Год назад
Come on Indraja🎉 best wishes
@archanagopinath8137
@archanagopinath8137 Год назад
Master pls pls pls pls put all daily workout of indreja.. this motivate us to to daily workout same with her... Also her daily diet
@deepsj3720
@deepsj3720 Год назад
wen u leave workouts, u go back to same stage? How to stop that? What is the meaning of the effort then?
@kamilkamil4133
@kamilkamil4133 Год назад
Ethuku evlo charge pannuvenga sir
@shanmugamv4950
@shanmugamv4950 Год назад
தினம் வீடியோ போடுங்க இந்திரஜா
@snehasudhakaran1895
@snehasudhakaran1895 Год назад
Sir a great motivator 👍❤️her positive smile is really interesting
@saranya9545
@saranya9545 Год назад
அண்ணா உங்க வீடியோவ இப்பதான் முதல் தடவை பார்கிறேன் எனக்கு எர்னியா ஆப்ரேஷன் செய்து இருக்கேன் அதற்கு நான் எப்படி எக்சர்சைஸ் செய்வது எப்படி சாப்பிடுவது என்று சொல்லுங்கள் என்னுடைய எடை 86 கிலோ அண்ணா எனக்கு தைராய்டும் இருக்கு
@Rameshrajamani24
@Rameshrajamani24 Год назад
Daily video podunga anna❤️
@savin1675
@savin1675 Год назад
Daily video podunga sir with diet oda.congratulations guys
@Nisha-nb9qr
@Nisha-nb9qr Год назад
அருமையான பதிவு நன்றி அண்ணா
@mathaviananth1194
@mathaviananth1194 Год назад
Daily workout vedio poduga anna
@mohammedakkim6386
@mohammedakkim6386 Год назад
Master daily video post pannuga plz ennoda target kuda jan so plz post pannuga master
@kavithasenbagam3180
@kavithasenbagam3180 Год назад
Rd bro.... நான் 21days challenge start பண்ண.... 6days finished.... so நான் இந்த challenge pannalama,இல்ல 21days challenge continue pannava bro....
@fatimamerline2742
@fatimamerline2742 Год назад
How can I get ur guidelines to reduce my weight.. pls inform
@sandhya.anandh3604
@sandhya.anandh3604 Год назад
Super master semmaya encourage pandraru😊
@Gokil98
@Gokil98 Год назад
Master daily ivanga pannra exercise videos podunga don't forget to upload naangalum serinthu pannuvoam please master
@beybladelegends6468
@beybladelegends6468 Год назад
Daily video podunga anna 😍😍👌👌👍👍
@ranjanaselvaraj2827
@ranjanaselvaraj2827 Год назад
Bro indraja evlo neram workout pannuranga nu atha sollunga plz
@maruthumanju7695
@maruthumanju7695 Год назад
Master daily video potungga plzz
@sathyabalaachu5820
@sathyabalaachu5820 Год назад
Super anna unga video paththu naan ippathan weight loss start pannen. One weekla 3.4 kg weight korainchirukken. Aduthu 21 days challenge start pannirukken. Inraja workout video thinamum podunga anna.
@tamildutyt5813
@tamildutyt5813 Год назад
Diet என்ன எடுதுகிட்டீங்க மா rd யுது எந்த விடியோ follow பண்ணென்னக pls tell me
@sathyabalaachu5820
@sathyabalaachu5820 Год назад
Morning walking ponen. Neraiya veg kammiya rice eduththukkitten. Morning gova and lemon water, buttermilk kodichen. One daykku 4 litter water kudichen. 1/2 hour workout pannen 21 days challenge than naan parthen athai follow pannuren
@rdfitnessunlimited
@rdfitnessunlimited Год назад
Congratulations 🎉mma
@selvis6911
@selvis6911 Год назад
தினம் வீடியோ போடுங்க please
@srikarthika7.
@srikarthika7. Год назад
Congrats indraja sis and bro..... definitely you will reach your goal....why fear Rd Anna is there!....
@rdfitnessunlimited
@rdfitnessunlimited Год назад
Thank you so much
@srikarthika7.
@srikarthika7. Год назад
@@rdfitnessunlimited always welcome annnnnaaaaa
@ravikumars8365
@ravikumars8365 Год назад
Bro ennaku kalula fracture agi 20 days aguthu ippo tha nadakka start panaren enaku weight loss'ku idea solunga plz
@nivedhaark.nivedhaar125
@nivedhaark.nivedhaar125 Год назад
Daily video podunga anna plsss
@karpagamayyanar8851
@karpagamayyanar8851 Год назад
Master endha maateri workout endha age karangalum paalama?
@suganthipalanisamy7169
@suganthipalanisamy7169 Год назад
Weight aa korakkanu bro but kaal vali athigama erruku epo naa work out pannalama reply pannunga
@navyashankarnavyashankar1731
Plz can u upload pregnancy workout
@jenothvaratharasa1706
@jenothvaratharasa1706 Год назад
Wow, this is true hardwork. Even if we have one step back, we should use it to make two steps forward
@saranyamanoharan6498
@saranyamanoharan6498 Год назад
Anna daily upload pannuga plz I'm working in school I have to follow consistently timing sollunga bro
@sathyaguna182
@sathyaguna182 Год назад
பாப்போம்....
@karthikakarthika8820
@karthikakarthika8820 Год назад
Sir indha oru set podhuma sir
@santhoshKumar-ys4sq
@santhoshKumar-ys4sq Год назад
Hai sir Only weight loss video is thrr. How gain weight sir
@jennyremus1485
@jennyremus1485 Год назад
Hi sir am about start my weight loss journey but am not able to go out for walking bcoz of my 5 months baby. Can u suggest any other alternative options
@swethavani8991
@swethavani8991 Год назад
Master again start panalam master 99 days challenge 🎉
@veenagopal4792
@veenagopal4792 Год назад
Super sir idhu apdiye 100 days challenge aa panga sir daily post panga sir .
@Loveflamesinfinite
@Loveflamesinfinite Год назад
Bro video daily work apidi a pooduga bro pls pls 🙏
@meenaaravind8661
@meenaaravind8661 Год назад
Hiii Anna... 10000 steps ennaalla continue ah panna mudiyala 5000 steps ah 2 time piruchu pannalaama Anna...
@NR_dresses.
@NR_dresses. Год назад
Hi sir how r u im your new subscriber..im feeding mother sir please athuku exercise and diet plan podunga sir
@ttffanspage6025
@ttffanspage6025 Год назад
Hi.. Anna evaga Ella video vum poduga anna.
@mhs137
@mhs137 Год назад
Hi bro pls daily video potunga bropls pls🙏🙏🙏
@jenothvaratharasa1706
@jenothvaratharasa1706 Год назад
Lets start together
@akshayadurai5142
@akshayadurai5142 Год назад
Next challenge epoo sir start agum
@MaharajaFashionworld-hj6xv
@MaharajaFashionworld-hj6xv Год назад
I am also started sir thank you
@jananirajagopal1514
@jananirajagopal1514 Год назад
Please master marupadium challenge podunga pls master
@nkrsvvn
@nkrsvvn Год назад
Sir what about ur weight loss video of indraja u posted few months before
@srikarthika7.
@srikarthika7. Год назад
Waiting for next video....
@kag412
@kag412 Год назад
Right to time start
@iniyajeyaprakash1163
@iniyajeyaprakash1163 Год назад
Anna enaku delivery 2months agathu c section epadi exercise start panurathu
@rdfitnessunlimited
@rdfitnessunlimited Год назад
Walking mattum pannunga
@jenimomentrepreneur3538
@jenimomentrepreneur3538 Год назад
Next challenge start pandringala sir for diastic recti
@ThangarajTimes
@ThangarajTimes Год назад
Keep rocking indraja sis.
@priyadharshinip3003
@priyadharshinip3003 Год назад
Anna daily video podunga
@omernaji8808
@omernaji8808 Год назад
Anna daily video podovigala pls reply anna
@ISHMAHI
@ISHMAHI Год назад
Na 53kg erunthu 49 days challenge panni 48 kg vanthen eppa marupatium 56 kg poiten eppa na weight kuraikanum mudiuma master jump skipping ellama plz reply me master
@rdfitnessunlimited
@rdfitnessunlimited Год назад
Mudiyum
@karthikcreation1509
@karthikcreation1509 Год назад
Plese give me continue videos I am also joining this opportunity ❤
@GayathiriManikandan
@GayathiriManikandan Год назад
sir 10000 steps walking continuesa pannanuma, illa 2000steps *5 times pannalama. ennala 1.45 hours walking Panna mudiyala.but I reached 10000daily. Ippadi Panna weight loss Akuma Sir please explain 🙏 90kg my weight
@lonelysoul3550
@lonelysoul3550 Год назад
You can take breaks , it’s fine
@Vibhisha_Puhazhini
@Vibhisha_Puhazhini Год назад
No apadi pannathinga weight loss agathu... atleast 7500 steps achum continues ah pannanum
@Vibhisha_Puhazhini
@Vibhisha_Puhazhini Год назад
Daily 1.15 hrs walking ponga pothum.... 1.15 hrs la 10000 steps konduvanga
@Vibhisha_Puhazhini
@Vibhisha_Puhazhini Год назад
Continues ah 1.15 hrs walk ponga... Nan ipadithan 5 kg reduce pannen 1 month la... then food la control ah irunga.... 2 idli, 2 dosa, 2 chappathi, 2 poori intha mari ethunalum 2 matum sapdunga... then white rice kammiya sapudunga poriyal athigam sapudunga.... kandipa 1 weak ku 1 kg reduce agum
@rdfitnessunlimited
@rdfitnessunlimited Год назад
It's good one 🎉mma
@kowsalyakowsi5841
@kowsalyakowsi5841 Год назад
Anna next challenge poduga na
@anupamaamarakoon2230
@anupamaamarakoon2230 Год назад
Please put subtitles . We can't understand 😥
@gomathithirunavukkarasu1827
Sir my name Gomathi. My age 38 . My height is 5.7inch my weight is 80kg . How can I reduce my weight I don't know plz guide me
@rdfitnessunlimited
@rdfitnessunlimited Год назад
99 Days Challenge follow pannunga
@murugeshwari206
@murugeshwari206 Год назад
Current weight update Pannunga sir
@merithkarangaming5617
@merithkarangaming5617 Год назад
Daily video podunga bro
@aaqilafathima6344
@aaqilafathima6344 Год назад
Sir daily upload panuga sir.......we also want to join and do
@chitradevi5912
@chitradevi5912 Год назад
I am also join sir next Cellenge please tell me sir
@karthikibs9983
@karthikibs9983 Год назад
Indiraja congrats
@Mrsshobhasri
@Mrsshobhasri Год назад
What’s her n his weight master so that only we can know how much they both lost
@nithyalakshmi8866
@nithyalakshmi8866 Год назад
Can we do the same exercises after c section
@Arumugam-fy8rk
@Arumugam-fy8rk Год назад
Anna pls daily vedio share pannuga
@santhoshKumar-ys4sq
@santhoshKumar-ys4sq Год назад
Beginner week 3 video eliya sir
@girijaanandan3113
@girijaanandan3113 Год назад
Start Next challenge anna
@senthilkumari-sf2bm
@senthilkumari-sf2bm Год назад
Ok anna
@charusai5437
@charusai5437 Год назад
Inspiration akka neega❤❤
@jayasheela952
@jayasheela952 Год назад
Bro nann clg ku poran bro .. enala timing maintain panaa mudila bro 😢enaa bro pananum edhavdhuu tips solunga bro
@suryakumari.gkumari5212
@suryakumari.gkumari5212 Год назад
All the best 👍👍
@aishwariyaramakrishnan3417
@aishwariyaramakrishnan3417 Год назад
Sir i ve kneepain can i do all these workout
@rdfitnessunlimited
@rdfitnessunlimited Год назад
Vayndam sister
@amreensaifi59
@amreensaifi59 Год назад
Sir pls mera weight kam kr wa do pls help me 🙏
@khajasamsudeen9882
@khajasamsudeen9882 Год назад
Superrrrr anna eagerly waiting for ur video this
@ISHMAHI
@ISHMAHI Год назад
Master na jump and skipping panna kutathunu dr solirukanga so yenala weightloss panna mutiuma
@rdfitnessunlimited
@rdfitnessunlimited Год назад
Sure mma
@mandukutty8118
@mandukutty8118 Год назад
Dailyum podunga
@iniya8001
@iniya8001 Год назад
Anna daily vedio poduga pls
@rudramitra1090
@rudramitra1090 Год назад
Anna na 21 days challenge first time start panniruge anna 5 days ah but thigh pain romba irugu ena pannala anna
@rdfitnessunlimited
@rdfitnessunlimited Год назад
Stretch pannunga mma
@marynancy2871
@marynancy2871 Год назад
How did Ur mother lost her weight without excercise,ask her for weight loss, really u can't lose weight by workout
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