Chia seeds online la vikkuthu athu vangi oora vachu kalaila verum vaithula oru spoon pottu honey hot water lemon potu kudinga sema weight loss aagum sis
Thanks for your concern and advice 😊., But as a Dietitian i would like to tell you all something - online la potruka diet tips elam elarukum suit aagathu., Root cause of body weight , avanga lifestyle, inum niraiya medical conditions poruthu tha individually diet pattern differs. So, if you're not a professional Dietitian/ nutritionist/ doctor please don't advise any common or random diet tips to anyone. Don't get offended, I really respect your concern and check my insta page, I'm already on my diet & weight loss journey. Take care and be happy ❤
@@krithiravi982 Saratha Anna va kpy 5 la irundhu enaku romba pidikum oru Anna range la tha avangala papen so athan ungala anni nu sonne thappa nenaichikathinga sorry and ungala enaku romba romba pidikum athu enna nu solrathu nu theriyala unga la pakum pothu nalla vibe varuthu so tnx a lot anni
Hi enaku ungala romba pidikum Enaku oru sunna asai neenga olliya aganum oru sister ah soldren Na herabalife nutrition yeduthen nengalum try pannuga Inshallah nenga olli aavinga plus oru kutti babyum pirakanum Nanum ungalukaga vendikaren
@@krithiravi982 one day ungala pakkanum anna and anni❤️ one time sarath&Deena anna Tindivanam(7years before) Oru Event ku vanthu iruntharu apo ennala paka mudiyala 🥺 very sad 😢