குழந்தைகளுக்கு தினமும் கொடுக்கலாம் - Homemade HIGH PROTEIN Powder / DIY Vegetarian Protein  

Eat All The Protein! This special recipe makes an excellent HIGH PROTEIN powder to lose weight fast. Vegetarian nutrition doesn't have to be complicated. The main point is to get enough protein through plant-based sources. This is a kid friendly homemade protein powder that is rich in Iron, Calcium and Biotin as well.
Protein helps us to build lean muscles and thus burns fat faster. It helps to mobilize the fat around our waist and to lose tummy and waist fat. People with Thyroid, PCOS/ PCOD can easily lose weight with this high protein powder.
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Copyright (c): This video is developed and first published on Mar 25 2021 by Chennai Girl In London RU-vid channel.
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