சத்துக்கள் நிறைந்தமுளை பயறு சாலட் தினமும் சாப்பிட்டால் நமக்கு நல்லதே செய்யும்Greengram Sprouts Salad 

As usual nice 🥗 salad recipe with nutritional benefits. Tku

சுவையான சாலட். மிகவும் ஆரோக்கியமான!

Thanks for sharing. Should follow

சூப்பர் மேடம் இது மாதிரி நிறைய போடுங்க நன்றி

Nice. Chat pata salad. Superb.

Thank you for posting this salad recipe and looking forward for more salad recipes Madam.

Very nice mallika mam Thank u for reminding the healthy yet simple salad

Super..

Wow 👌👌

Super mam very healthy dish.....

Super mam.

Made the salad. It was very tasty and healthy too.

Nice salad mam 👌

👌👍🙏

Super

Very nice receipe Mam

Thank you madam👌super

Yummy😛😛

👌👌👌👌

Yes mam. I take salad daily but I don’t do the thalippu. I use lemon juice, salt, pepper & either olive or coconut oil. I learnt that we can add fresh grated coconut as well. I must try adding it tomorrow. Your nutritional info was toooooooo good. This is what we don’t get elsewhere 😊. Tqvm mam💐🙏👌

Wonderful salad mam thanks a lot for sharing

Super amma

Looks yummy.. Thanks and looking forward to more salad Recipes mam!!

மோர் மிளகாய் சூப்பர் ஐடியா.😋😋

Super mam,very nice.thank you for considering weight loss. Mulaikattia vendhaya salad epdi mam seivathu?

Nice

Super madam share more healthy salad recipes

Healthy food tasty food Mallika veetu Samayal

👍👍👍

Put more sprouts videos madam . thankyou . And wheat sprouting doubt i had asked u in another video . It gets spoiled while sprouting kindly guide

Super mam very nice thank you

Lovely chef u r madam... thank you...

Thks for the recipe Ma'am

Kindly upload such salads mam.all ingredients are easily available.thank you.i tried your fenugreek salad too

I tried this salad today for evening snacks with carrot and tomatoes. Very nice.Thq madam.

Do more salad like this mam thank u so much keep rocking 😊

🎉😂❤

Thanks madam. Already preparing salad of yours on watching jaya tv .Methi seeds sprout salad you did 3 years back .This also will try

Ma'am I have one doubt I'm daily using only green gram sprouts eating no tambering madam is good ma'am tell answers waiting reply regarding padmavathy Rajesh

Mam, what is the ratio of water and thinai for thunai pongal

Super madam....as usual am your fan for nutritional benefits...put more salad recipes mam...tku

வணக்கம் மேடம் சூப்பர் சாலட் கட்டாயம் இனி வாரம் இருமுறை செய்வேன். நன்றி மேடம்

Black salt healthuku good ha

Guruji...you are awesome as usual...

Vendaya salad poduga please

please upload different types of salad like this.

Ma'am, can you upload tamarind arisi upma ? I had asked couple of times. Thanks.

Arumai madam Which b complex food solunga mam thank you

Super. Thank you mam. Do post vendaya salad . How much we have to take. Can we skip b.fast?

எல்லா பொருட்களுமே நமக்கு தெரிந்தவை. அவற்றை அழகாய் சேர்த்து ஒரு சலாட் ஆக செய்வது பிரமாதம்

Hello ma'am request you to kindly explain if benefits are minimised when this & sprouted fenugreek seeds salad is had with meals? Regards

Night time using is advisable or not mam please reply

Hi Amma ithukuda carrot sethukalama.

I add green apple also madam

Lunch ku kondu pogalam ma

Can we take vitamin c tablets

Pregant women intha salad sapdalama mam...epo sapdalm

Thank mam, upload some more salad with some taste

Mam payaru vaga vaikalaya

Aunty best to leave oil in salads🙂 because coconut itself has essential oils inside it. Best is to fry few coconut crumbs and add it.

Hello madam can eat pregnancy women

வெந்தய சாலட் எப்படி செய்வது

Amma weight gain salad?