முதுகு வலிக்கு சிறந்த 5 yoga 🤯| Basic Yoga | healthy life | backpain relief | simple yoga 

Yoga Teacher : Sukanya Ramanathan
Official Instagram Id : @sukanya_yogaa
In this video, We discussed the Benefits of yoga in Tamil, the Proper Health Benefits of doing yoga in Tamil, if doing yoga will cure PCOD problems in Tamil if doing yoga will reduce Periods Time pain in Tamil, what is the difference between Gym exercise and doing yoga in Tamil, if doing yoga will help us to reduce weight loss in Tamil if doing yoga will reduce the risk of diabetes in Tamil if doing yoga will reduce the risk of cancer in Tamil. We hope you all love this video thank you. #Yoga #Benefits