வயிற்று புண் ஆற கொழுப்பை கரைக்க இந்த சுண்டைக்காய் ஒன்றே போதும் |Sundakkai Fry in Tamil|Turkey Berry 

வயிற்று புண் ஆற கொழுப்பை கரைக்க இந்த சுண்டைக்காய் ஒன்றே போதும் |Sundakkai Fry in Tamil|Turkey Berry
Hello friends,
Welcome to foods of India.
Today we are preparing turkey Berry fry also known as sundakai fry / Sundakkai Varuval (சுண்டைக்காய் வறுவல்)
This sundakai Varuval is good for digestion and it prevents anemia since it is rich in iron content. We can make sundakkai vathal kulambu, sundakkai vathal, sundakkai fry, sundakkai thuvaiyal, sundakkai varuval, sundakkai pachadi, sundakai poriyal etc.
It is good for nursing mothers and can be used as pathiya sapadu for post pregnancy (when less spicier). It removes intestinal problems.
Try this method of sundakai fry and share with your friends and family.
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For sundakkai Kulambu (Curry) recipes
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