ఈ 9 అలవాట్లు ప్రతి ఉదయం పాటించండి | SIMPLE MORNING HABITS FOR HEALTHY MIND | TELUGU GEEKS 

Morning levagane Bad habbit ani telisina mobile chuse vallu unnara ✋🙂🤷

వీడియో చూడక ముందే కామెంట్స్ ఎంత మంది చూస్తున్నారు

1. Make our bed 2. Drink water before brush 3. Brsuh with your less dominant hand 4. Sunlight/meditate/yoga 5. Move our body ( excercise) 6. Take a cold shower 7. Breakfast (Imp meal of the day) 8. Work on the hardest task 9. Listen to brain soothing beats Thanks bro...

Brush చేసుకునే ముందు...Water !!👍Good Habit

1. Make your bed 2. Drink water before brushing 3. Brush with your less dominant hand 4. sun light mediate self talk 5. move your body 6. Take a cold shower 7. break fast 8. Work on the hardest task first 9. listen to brain soothers songs

If you can win your morning You can win your day 👏👏👏👏👏

"If you can win your morning you can win your day." WELL SAID, ABSOLUTELY RIGHT QUOTES

These are my regular habits... Because I'm a yoga teacher...🙏🕉️☮️😊

వీడియో చూడకముందే కామెంట్స్ చూసేవాళ్ళు ఎంతమంది

Telugu geeks ANNA voice fans 👍👍👍like here👍

ఈ వీడియో చూశాక నాలో interest పెరిగింది అన్నయ్య ⚡⚡💪💪🙏🙏 thank you very much అన్నయ్య

Mrng levagane chese good things ni midnight 1 Am ki chuse vaalu legends

Hello Telugu geeks channel,I am a bank employee , I am following these tips every day, and I feel like a heaven in my professional & personal life also. And recently I got a promotion to ASSISTANT MANAGER.

6min ఇన్ని కామెంట్స్ అన్నా Telugu geeks నా మజాకా 👍👍👍🙏

Miru chala manchi msg ni public ki andistunnaru. Chala manchidi. Mana youth antha mi lagane aalochinchi desham kosam edaina cheyyalani korutunna. I love telugu geeks. 😍🥰

Bro miru video complete aina taruvata video lo anni points malli summarise chestharu good bro chala bavundhi. Thank bro for giving this information to all.

1.make ur bed 2.drink water before brushing 3.brush with your less dominant hand 4.sunlight/meditate/positive self talk 5.move ur body 6.take a cold shower 7.breakfast 8.work on the hardest tasks first 9.listen to brain soothers

Bro do u know what my life is changing day by day Through only because of your videos This is all thanks belongings to the team work of Telugu geeks ❤️

Always.. waiting for your best motivations .. thanking you!!❤️

Thanks అన్నయ్య giving very important points for life suggestions

"If you can win your morning you can win your day."

Im daily doing first 7 steps daily and ill follow the other 2 steps from now. Thank u Telugu Geeks

Chala manchi habits chepparu... definitely I will do it👍

video motham chusina chudakuna lastly meeru ichini summary / preview chaala baagundi.... its very very rare in RU-vid videos.... 👏🏽👏🏽👏🏽👏🏽👏🏽🙏🏽🙏🏽

You made my life so productive❤️

Nice video sir,I am doing arranging bed sheet,drinking water, taking light food.....and I am interested to add some other habits as you suggested, thank you

Nenu ni8 అనుకుంటా అన్న mrng లేవగానే ఇలా చేయాలి అలా చేయాలి అని కానీ .. MRNG లేవలేక పోతున్న

The speciality of your videos is your VOICE .have a great future and good luck to you sir

Superb అండి చాలా బాగా explain చేసారు.. and మీ voice superb అసలు👌.. మంచి Motivational message అండి👌👌

My habits 1.dinking water every day after brush 2.exercise in the morning sun light 3.but I used to eat breakfast to tight😁 4.from tomorrow I'll do difficult tasks first Thank u frd..

I can done 7 out of 9 of these habits before seeing this vedio.....now I can do all these..thanks for very good and valuable information...🙏

Wonderful and thanks for your good ideas💡... thank you so much 😊

Mi voice lo magic undi sir❤️❤️👍👍

7:50 to 7:57 మా మణిశర్మ అన్న పేరు చెప్పేవు.... సూపర్ అన్న.... 😍😍😍😍😍😍జై మణిశర్మ😍😍😍😍😍...

nijamga chala useful information icharu bro...thank you..nenu chesthaanu indulo konni...

Thank you bro i am watching your all videos and all these videos are very interesting so I am listening and trying to do

Hi Anna Self discipline develop chesukodaniki oka video cheyii anna Please 🙏🥺

I proudly say my Dad is my Hero.These things are taught by my Father in my childhood😎🌹❤️

Voice is so sweet vunalanipistundi vinte manchi jarugutundi good habites👌👌👌💐👍

Super bro .......chinna Chinna mistakes..... Mana life turning point 👏👏👏👌👌

Literally love your videos sir ❤️

After listening to ur videos i motivated myself. but found out I am lazy @ making my bed Drinking water without brushing is already past habbit due to constipation fear. I not able to try brushing with left hand even after listening to u. Mediation even for jus 2 min very difficult why I don't know. I lift weights without moving much but i am interested in cardio . Few days I adopted Cold shower I stopped after I am getting cold . First time I am trying 7 min to do list.. should see results Soothings songs nyc idea its working I think .

Dear brother... meeku enni thanks cheppina saripodu... Excellent videos and usefull to all

when ever i listen ur voice ....mujhe ek positivity aa gayi thi! pasand aaya...subsribe bhi kiya!

Many things are learnt frm u ❤️ tq

brush with lefthand ,3 technique is new to me . Definitely implementing

In his videos biggest n world 's bestest think is summary at the last few mins of whole video... thnks aton bro.. god be with you

Thank you so much for the very useful video.

I do below 1. Wakeup 5am 2. Drink 2 glass of water 3. Running 40mins This video tell me collect some more good things Thank you 😊

Brush with less dominant hand...I'm following this since so many years...And all the 9 points were very nice..And as always all the very best to the best and my favourite channel TELUGU GEEKS💙💙💙

Thank you sir for your valiable information

సూపర్ వీడియో అన్న థాంక్స్ 👍👍🙏🏾🙏🏾 👇 👇 👇 ఈ వీడియో నచ్చిన వాళ్ళు ఒక లైక్ చెయ్యండి 👍👍👍

very useful tips Thanks bro 💖

Very simple video yet does magic to our day if cultivated as daily routine. 👏👏🤝 On 8th point: I think focus should be given to "most IMPORTANT" task but not "hardest one" because hardest may steal major portion of the day and it leads to not getting enough time to complete remaining smaller tasks.

Thank you bro, good information & good job.

Thanks bro ba chepparu 👌

Morning em cheyyalo ani night 2 ki chuse vallu unnara

Don't read success stories you will get only message,read failure stories you will get ideas -Dr.APJ.Abdul Kalaam

Very very good job you are doing god bless you we are very proud to have a super brother thank you 🙏

nice quotations and good message bro very informative with full clarity....

Video aipothundhi...edho theliyani asamtrupthi...appudu chepparu "If you can win your morning, you can win your day"...Ah okka matatho lechi rendu jebulo chethulu petkoni vellipoya....🔥

Your notification gives a smile on my face.your voice gives me motivation ❤️

Thanks for ur suggestions I will definitely try it

TQ so much bayya ❤️...manchi panulu cheyyamani ..chesi chudandi ani cheppinandhuku....👍👍👍

Thanks for giving needed motivation to us....

పాటలు వింటూ పనిచేసే పద్ధతి నా కు బాగా నచ్చింది

Anna nuv cheppe prathidi nak masth help aithunddhi Thank u Anna 👍👍

Motivated a bit ❤️ thanks 🤗

1. Make your bed 2. Drink water before brushing 3. Brush with your less dominant hand 4. sunlight mediate self-talk 5. move your body 6. Take a cold shower 7. breakfast 8. Work on the hardest task first 9. listen to brain soothers songs

Yes bro, #Spotify lo songs and music super untayi... Nenu daily vintaa chill beat's baguntayi andariki nachutay i think ..👍

Thank you bro Practice this habit Work on the hardest tasks first

గుడ్ మెసేజ్ సార్ నాకు మీరు చెప్పిన దాంట్లో నాకున్న అలవాటు 13 ఇయర్స్ నుండి మార్నింగ్ ఫస్ట్ లేవగానే వాటర్ తాగడం చాలా మంచి రిజల్ట్ ఉంటుంది అలాగే మిగతా ఈ పనులు కూడా పాటించడానికి ట్రై చేస్తాను

I'm going to do and make a new habbits 1. brush with left hand meditation 2.being in sun light for some time in the morning 3.moving my body and exercise 4.i do hardest thing or important work first in my day And finally I can win my morning and I can win my day ✊💪👍

Just creating your life passion will improve focus on life and regulate all other issues.....self assessment of personality is required for this.

Ur videos r so nice .Iam following them.They r useful to me.

Well said anna ... I will definitley follow it...👍👍👌

" if you can morning it will be win your day" well said sir thank you so much sir very useful information

Ee habits ni follow ayyevaru oka like Kottandhi

golden method of astrology i will give u great suggestion for who are inttesting know about life stile

Thanks Bhai for manchi ideas deya keep it up naku Telugu culture Chala estam love you all Salam walekum 👍🤝🇮🇳

_Nice information. Very well said sir... Jai Hindh._ 🚩

Good explanation brother 👍

Good job bro and meru chapina prathi okati inka koncham ekuvagane cheystanu everyday 🥰

Superb anna, ty so much❤🙏💐

bro IIT prepare avvuthunna students ki oka study tip video ledha concept understanding video cheyyi bro

I tried these habits.All habits are easy but one habit is tough that is brush with a less dominant hand.But I did it.I request you to keep these type of videos😀😀 Thank you

Thank you sir thank you so much super video early morning 9 tips

Super brother chala chakkaga varnincharu

👏👏👏👏 Thank you brother ❤❤❤❤

Thanks brother for being a great and Good information motivation we're expecting More and More for your Said thanks so much 🤠☺️

Very very nice information thank you so much good all wonderful ❤❤❤❤❤❤❤❤❤❤

Meru chepinatle tray chesthuna so good thanks anna me voice nice 🌹

Thank you Annaya 😊

Finally got a notification... Really waiting a lot bro... Ur videos really inspired and changed my life a lot... And they'll keep on inspiring me and boost my self confidence and motivation... Thanks a lot bro... ☺☺☺

Thanks telugu Greeks to keep buetifula nad life changing videos

Very Nice asusal. Thankyou

1.keep bed properly 2.drinking hot water 3.Use left hand for teeth bresh 4.Be in sun rise time and body work exercise 5.need to finish planned work 6.listening music

Morning levagane Bed habbit,drinking water before brush,brushing with less dominating hand, used to complete hard work first

Nenu meru chepinna habits flaw auta chudam sir thanks the video

Thanq sir Very nice explanation we will follow