ఒకే ఒక్క Recipeతో Bodyకి కావాల్సినవన్నీ| జుట్టుకి Skinకి Healthకి అద్భుతంగా పని చేసే Easy Milkshake 

Very useful recipe choopinchavu sandya ..thank you

Good health drink chesaru super and tq Sandhya garu

Good video share chasaru tq

Nice recipe madam. Thank you

Hi di yummy yummy milk shake nenu kuda elage chesi esthanu tq

Super sandya garu

Nice recipe. Thank you so much sandhya

Hair fall gurinchi chepandi mam chala days nunchi adguthuna😊

vry useful shake.. I'm also using for waitgain.. best result for me... ghee separate ga thinani pillalaki ..ghee kuda konchm add chychu, nenu alaney thiskuntuna, with in 1mnth lo wait gain ayyanu.. trust me.. 💯💯💯👍👍✌✌💪💪💪💪💪💪....

సూపర్ హెల్ది డ్రింక్ సంధ్య ❤❤❤

Chala - bagundi amma milk shake

Super Andi

Tq sister

Hello sandya thanks for healthy food preparation vedio

Superb dear,👍👍 M waiting for this recipe for my kids 😊😊 Love from Kolkata

Hi Sandhya milkshake lo banana placelo apple add chesthe taste in super andi nenu kuda chestha my favourite shake also

Tq so much andi

First of all, the nuts and seeds should not be soaked together. Secondly, after soaking the nuts and seeds, phytic acid is released from them, which is an antinutrient. antinutrients prevent the absorption of nutrients. by using the soaked water, we consume phytic acid and it results in indigestion and bloating. just my suggestion andi. rinse well after soaking.

Thank you sandy

Thank you so much for sharing recipe... Happy Sunday

Mi blouse chusi order chesanu super collection and quality

Happy Sunday sandhya garu

Tq so much😊

Good information sandhya

Super sandhya good healthy drink 👌

Hi sandhya 👋 very useful and healthy shake yummy yummy 😋 😊 ❤❤❤❤

Same procedure i follow sandhya

Super 👌

Do a Homemade cereal video with jonna atukulu ragi atukulu etc

Super sandhya❤

Nice recipe Sandhya, & the blender is tooo gd...

Hi akka super healthy tasty. milk 🥛

Nice video Sandhya

Useful video, nuts milk lo kuda soak cheyocha

I used to have it regularly

Nice video thank you for sharing akka, dates a brand please tell me

Nice

Nice vlog sister❤

Nice healthy drink

Very nice vlog 👌🏼

Super me hubby ki vodha milk shake

nice video

Hi sandhya garu

Healthy drink❤

Happy Sunday sister 🎉

E lo Mixer carret beatroot juice chesukovacha parleda akka

Hi sandhya. Ninnu chusi nenu alage cheskuntunnanu, recent ga agaro gurinchi chusanu chala bagundi techukuntanu, thank you 😊😍

Hi akka me black beads collection chaiyandi

👌👌👌

Super akka

Nice 👍

👌🏼🙏🏻

Happy sister's day 👭🥰🥰👌🏻👌🏻👌🏻👌🏻👌🏻nice healthy drink 🥰👌🏻👌🏻👌🏻👌🏻🥰🥰🥰

Malli blouses thesukunte pls share

👌👌👌👌👌

Super akka👌👌👌👌👌👌❤❤❤❤

😊😊 Akka Seeds, nuts wash cheyyaledu

👌👌👌👌👌👌👌👌👌👌👌👌

Hi Sandya garu can you please make a playlist of snacks ideas for kids you usually make for your kids in Me talks channel 🙏

Hi akka

Please tell hair fall home remedies

Hai akka

Good one,Sandhya. Very useful.😊

👍👌👌👌👌

Hi. Akka❤

Hi Akka ♥️

👍🏻👍🏻

Hi Sandhya ❤

Pls show me your juicer worh details mam ,I want to purchase long time onwards I am searching for juicer

Hii akka Frist comment ❤

❤❤❤❤

👌👌👌👌♥️♥️

Pls share links of all nuts and dry fruits dear.. Not able to find good ones

Hii sandhya

Hii Sandhya 🎉

Nice👌

Carrat beetroot juice chesukovacha

5years kids ki evvacha

గురువు గారు మంతెన గారు చెప్పే recepee

Meeru dates ye brand vi vadutunnaro chupinchandi

Hi sandhya👌👌👌👌👌❤❤❤❤

Snake plants ki baga peragali ante emi cheyali andi ,pls share

Hi sister happy sunday 🤔😲👌👌🪴🪴🪴👌👌👌👌👌🎉🎉❤️❤️

Hi sandhya dear 😊

Hi sandhya ❤️❤️❤️❤️❤️❤️

Hii akka 🥰🥰

Sandhya garu oka video lo me mother Sandhya ragi atukulu vaduthundhi Annaru avi online lo unnaya chepandi link pls

Juicer cost tell me sandhya nice video

First comment

Hi Sandhya good evening ma

Sandyagaru me mixer grinder name cheppara please

♥️♥️♥️🌹🌹🌹

Sis e oats 4year babu ki pettocha

Idi daily tisukovacha maa

Hi

Hi akka cost atha

Hi akka plz share the link of all the ingredients that u used Akka online lo evi the like dates anjir walnuts pumpkin seeds cashew badam plz Akka I'll try to order rolled oats bcz they r at very reasonable cost Akka plz try to share the links Akka I wanna try this shake for our whole family plz Akka plz ur reply mean a lot to me akka

Hie sandya Kids ki ivacha

Meru nuts and millets ekkada thisukuntaru sandya garu

Yes, diabetics can also use this drink, I do the same without adding bananas.