జొన్న సూప్||ఎన్నో ఆరోగ్య ప్రయోజాలున్నాయి|షుగర్, బీపీ,వెయిట్ లాస్|jawar soup ||soup |trending/yt 

#జొన్న సూప్ #Jawar soup 🍲 #SUPARNA FLAVOURS
జొన్న సూప్# పుదీనా ఫ్లేవర్#షుగర్, బీపీ, వెయిట్ లాస్#jawar soup with mint,bottle goard#trending
Today we focus on creating healthy recipes using bottle gourd and jowar, such as a nutritious soup made with a combination of ingredients like mint, onion, black salt, black pepper, coriander, ghee, ajwain, jeera, and garlic.
Bottle gourd is known for its ability to aid in detoxification, reduces mental strain, promotes good sleep, and even help with premature greying of hair in young individuals.
Jowar, a gluten-free grain rich in fiber, iron, potassium, and vitamins, is also featured in the recipes to promote weight loss, improves digestion, increases protein intake, enhances bone strength, reduces constipation, lowerd cholesterol levels, and boosts heart health.
Overall it's a healthy soup with somany health benefits. Enjoy the taste.
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