శరీరంలో B12 లోపిస్తే ఇంతే సంగతులు | Vitamin B12 Deficiency | Dr. Kiranmayi Korlagunta

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శరీరంలో B12 లోపిస్తే ఇంతే సంగతులు | Vitamin B12 Deficiency
#B12 #B12Deficiency #KiranmayiKorlagunta
Hey there, wonderful souls! I am delighted to welcome you to my RU-vid channel. I'm Dr. Kiranmayi Korlagunta, your guide on a nutritional adventure. Join me as we explore the fascinating realm of foods, diets, and nourishment-a journey where we work on the art of consuming what our bodies truly deserve. Here, we dive into the secrets of foods that heal, those that fortify, and those we bid farewell to in the pursuit of well-being. It's my passion to share the transformative power of natural nutrition, paving the way for you to reclaim your health. Let's embark on this holistic odyssey together, where a doctor's wisdom meets the delicious essence of healthy living. Stay tuned for insights, illustrations, and a sprinkle of joy as we uncover the path to a vibrant life through the language of food!
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Опубликовано:

8 сен 2024

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Комментарии : 5

@user-vl4bj8mp3d Месяц назад

Hi Mam psychiatrist problems vastaya b12 loss aithey pls rpl

@DrKiranmayiKorlagunta Месяц назад

Yes

@user-vl4bj8mp3d Месяц назад

Thanq mam for fast rpl injections tho set avudda mam b12 problem pls rpl mam

@mrkrkm1 Месяц назад

Many are vegetarians. Pl mention which vegetables contain b12 n whare are the supplements available in ayurveda n allocated. A nutritionist can advise clearly. Ì am a senior citizen n taking ksheerabala capsules n ksheerabala oil massage on foot n legs followed with steam application on consultation with ayur doctor. Allopathy prescribed nuroford capsules also taking n good relief. Mention Yr specialisation n suggest supplimrpents otherwise there is no use of the vedio

@DrKiranmayiKorlagunta Месяц назад

I am a nutritionist with PhD in nutritional sciences. There is no vegetable rich in b12 you can rely on milk and milk products and also non veg. However in the current scenario from food its difficult to get B12 as there is no bacteria that produces b12 in the soil and know the soil is of pesticides and chemical fertilizers. The only way to get a little bit from fermented food but fortified cereal such as cereals, oats. With respect to tablets based on your blood levels if u are too low in b12 you have to take b12 injections but you a bit less than normal you can take b complex or b12 with ALA depending on docs prescription.