ಕೈ ಜೋಮು / ಸೆಳೆತಕ್ಕೆಈ ನರದ ತೊಂದರೆ ಕಾರಣವಾಗಿದ್ದರೆ ಪರಿಹಾರ ಸುಲಭ Carpal Tunnel Syndrome 

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CARPAL TUNNEL SYNDROME NUMBNESS AND PAIN IN HANDS
ಕೈ ಜೋಮು / ಸೆಳೆತಕ್ಕೆಈ ನರದ ತೊಂದರೆ ಕಾರಣವಾಗಿದ್ದರೆ ಪರಿಹಾರ ಸುಲಭ
Carpal Tunnel Syndrome: Understanding the Ailment of the Hand
Carpal Tunnel Syndrome (CTS) is a common and painful condition that affects the hand and wrist, resulting from the compression of the median nerve as it passes through the narrow passageway called the carpal tunnel. The carpal tunnel is a narrow, rigid canal located on the palm side of the wrist, formed by the wrist bones (carpals) and a tough ligament. Within this confined space, the median nerve, along with tendons that control finger movement, traverses from the forearm to the hand.
The main cause of Carpal Tunnel Syndrome is the pressure exerted on the median nerve due to various factors, leading to its irritation and inflammation. While the exact reasons behind the development of CTS may vary, some common contributing factors include:
Repetitive Hand Movements: Prolonged and repetitive hand and wrist movements, especially those associated with activities such as typing, using a computer mouse, assembly line work, or playing musical instruments, can strain the wrist area and contribute to the development of CTS.
Wrist Anatomy: Some individuals may have a naturally smaller carpal tunnel, making them more susceptible to nerve compression even with minimal stress.
Pregnancy: Hormonal changes during pregnancy can cause fluid retention and swelling, which may lead to increased pressure on the median nerve, resulting in temporary CTS symptoms.
Medical Conditions: Certain medical conditions like arthritis, diabetes, hypothyroidism, and obesity can increase the risk of developing Carpal Tunnel Syndrome.
The symptoms of Carpal Tunnel Syndrome typically start gradually and may include:
Numbness or tingling: Patients often experience tingling sensations or numbness in the thumb, index finger, middle finger, and part of the ring finger. These sensations may extend to the hand or even reach the forearm.
Weakness: Weakness in the affected hand may make it challenging to grasp objects or perform everyday tasks.
Pain: People with CTS may experience pain that radiates from the wrist up the arm or down into the hand.
Hand coordination difficulties: Decreased coordination and a tendency to drop things due to weakened grip strength can be observed.
Initially, the symptoms of Carpal Tunnel Syndrome might be mild and come and go, particularly during the night. However, if left untreated, the condition can worsen, leading to persistent discomfort and even muscle atrophy.
Medical professionals can diagnose Carpal Tunnel Syndrome through a thorough physical examination, evaluation of the patient's medical history, and may also perform nerve conduction tests to confirm the diagnosis. Early detection is crucial to prevent long-term nerve damage.
Treatment options for Carpal Tunnel Syndrome vary depending on the severity of the condition. Mild cases might improve with conservative measures like wrist splints, rest, and avoiding activities that trigger symptoms. In more severe cases, medical interventions like corticosteroid injections or surgical procedures to release pressure on the median nerve may be recommended.
Prevention is also essential in managing Carpal Tunnel Syndrome. Maintaining good wrist posture, taking regular breaks during repetitive activities, and performing wrist-strengthening exercises can help reduce the risk of developing this debilitating condition.
In conclusion, Carpal Tunnel Syndrome is a common and treatable condition that affects the hand and wrist. Early diagnosis and appropriate management can lead to improved outcomes, allowing individuals to regain hand function and alleviate discomfort caused by this nerve-related ailment.