ನೆನಪಿನ ಶಕ್ತಿ ಹೆಚ್ಚಿಸಿ ಮುಪ್ಪು ದೂರ ಮಾಡುವ ಮಹಾ ಔಷದ "ಮಂಡೂಕಪರ್ಣಿ" | Mandokaparni in kannada 

ನೆನಪಿನ ಶಕ್ತಿ ಹೆಚ್ಚಿಸಿ ಮುಪ್ಪು ದೂರ ಮಾಡುವ ಮಹಾ ಔಷದ "ಮಂಡೂಕಪರ್ಣಿ" | Mandokaparni in kannada
ಆಯುರ್ವೇದ ತೋರಿದ ದಾರಿ: ru-vid.com/group/PLBwugBbxvHUBy2ngosm6O1Jqn8CAGYNJE
ಆರೋಗ್ಯಕ್ಕಾಗಿ ವಿಶೇಷ ವಿಷಯಗಳು: ru-vid.com/group/PLBwugBbxvHUDEbJUO2a1FGWfMa5iSu2yT
ಮನೆಮದ್ದುಗಳು: ru-vid.com/group/PLBwugBbxvHUBLKbB8rXnfB9DJwaaEmnNV
Uses of Bacopa
Supplement use should be individualized and vetted by a healthcare professional, such as a registered dietitian, pharmacist, or healthcare provider. No supplement is intended to treat, cure, or prevent disease.
As with many natural products, more, extensive research is necessary. But people might use bacopa for various reasons.
Memory and Attention
In a meta-analysis (a review of a collection of studies) of bacopa's potential use for memory and attention in healthy people.6
In general, the results did not support bacopa's use for this purpose. According to this study, bacopa might help with logical and verbal memory.6 Logical memory is your ability to assign meaning to something you learned. Verbal memory is your ability to pay attention, collect information in an organized way, process the information, store the information, and recall the information on demand.
While bacopa may affect these two types of memory in positive ways, these results have been invalidated due to a high likelihood of publication bias.6
Brimson JM, Brimson S, Prasanth MI, et al. The effectiveness of Bacopa monnieri (Linn.) Wettst. as a nootropic, neuroprotective, or antidepressant supplement: analysis of the available clinical data. Scientific Reports. More extensive and better-designed clinical trials are necessary.
Mild Memory Problems
According to a study, bacopa helped people with mild memory problems. But in this clinical trial, bacopa was part of an herbal mixture.6
Future high-quality studies are likely necessary to better evaluate` the effects of each active ingredient in the herbal mixture, including bacopa.
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