ഈലക്ഷണങ്ങൾ അവഗണിച്ചാൽ ശരീരം കറുത്ത് വരും കുടവയർ ചാടും നിത്യരോഗിയാകും മരുന്നുപോലും ഏൽക്കില്ലDr SHIMJI 

ഈലക്ഷണങ്ങൾ അവഗണിച്ചാൽ ശരീരം കറുത്ത് വരും കുടവയർ ചാടും നിത്യരോഗിയാകും മരുന്നുപോലും ഏൽക്കില്ലDr SHIMJI
#drshimji #drmanojjohnson
nsulin resistance is a condition in which cells in the body become less responsive to insulin, the hormone that helps regulate blood sugar levels. When cells are resistant to insulin, the pancreas has to produce more insulin to keep blood sugar levels in check. Over time, this can lead to type 2 diabetes.
Symptoms of insulin resistance
Insulin resistance often has no symptoms. However, some people may experience the following:
Increased thirst
Frequent urination
Fatigue
Blurred vision
Headaches
Skin tags
Darkened patches of skin on the neck, armpits, or groin (acanthosis nigricans)
Causes of insulin resistance
The exact cause of insulin resistance is unknown, but it is thought to be caused by a combination of genetic and environmental factors. Risk factors for insulin resistance include:
Obesity
Family history of type 2 diabetes
Physical inactivity
A diet high in processed foods and sugary drinks
Certain medical conditions, such as polycystic ovary syndrome (PCOS) and sleep apnea
Complications of insulin resistance
If left untreated, insulin resistance can lead to a number of serious complications, including:
Type 2 diabetes
Heart disease
Stroke
Kidney disease
Nerve damage
Eye problems
Diagnosis of insulin resistance
There is no single test to diagnose insulin resistance. However, your doctor may order one or more of the following tests to check for insulin resistance:
Fasting blood sugar test
Oral glucose tolerance test
Insulin resistance index (HOMA-IR)
Treatment of insulin resistance
The goal of treatment for insulin resistance is to prevent or delay the development of type 2 diabetes and other complications. Treatment options include:
Lifestyle changes, such as weight loss, exercise, and a healthy diet
Medications, such as metformin or pioglitazone
Prevention of insulin resistance
There is no guaranteed way to prevent insulin resistance, but you can reduce your risk by making the same lifestyle changes that are recommended for treatment. These changes include:
Maintaining a healthy weight
Eating a healthy diet
Getting regular exercise
Quitting smoking
Limiting alcohol consumption
If you are at risk for insulin resistance, it is important to talk to your doctor about getting tested. Early diagnosis and treatment can help prevent complications.
dr shimji nair, dr shimji ernakulam, dr rajesh kumar latest video, mazhavil manorama kidilam, dr shimji latest video, flowers tv comedy utsavam, flowers tv star magic, uppum mulakum latest episode, dr manoj johnson, dr shimji kanhangad, dr shimji kozhikode, baijus vlogs dr shimji, dr manoj johnson pala, flowers comedy utsavam, flowers comedy star magic, #soukyam_integrated_medical_center, mazhavil manorama serials, dr rajesh kumar malayalam, mazhavil manorama oru chiri oru chiri bumper chiri, dr rajesh kumar sugar, kidilam mazhavil manorama, oruchiri iruchiri bumbarchiri, malayalam diet plan, thadi kurakkan, vayar kurakkan yoga, thadi kurakkan food, dr shimji thyroid, dr shimji p nair, mazhavil manorama comedy, manoj johnson youtube, vitamin d deficiency, vitamin d, vitamin d foods, vitamin d deficiency symptoms, vitamin d malayalam, vitamin d foods list, dr danish salim, flowers tv top singer, dr shimjith sr, johnmarian hospital, dr rajesh kumar weight loss, dr rajesh kumar fatty liver diet, manoj johnson pala, manoj johnson doctor, manoj johnson pala latest video, manoj johnson pcos, flowers tv top singer latest episode, flowers tv dileep, flowers tv onam celebration, yoga, yoga malayalam, anti aging, anti aging yoga, yoga for face, anti aging yoga for face, arogyam, dr. akhila vinod, yoga for beginners, yoga for weight loss, yoga music, yoga for belly fat, പ്രായം കുറക്കാൻ, dr manoj johnson latest video, oruchiri iruchiri bumper chiri, mazhavil manorama ente amma supera, weight loss yoga, weight loss diet, manoj johnson fatty liver, johnmarian hospital pala, dr manoj johnson pala fatty liver, byjus vlogs thyroid, johnmarian hospital trivandrum, johnmarian hospital kannur, johnmarian hospital thiruvalla, baijus vlogs dr vishnu, baiju vlogs dandruff, baiju vlogs weight loss, baiju vlogs thyroid, baiju vlogs coffee facial, baiju vlogs height, byjus vlogs cholesterol, byjus vlog dr manoj johnson, byjus vlogs kidney, byjus vlogs weight gain, വിഷാദ രോഗം, depression in malayalam, മുടി കൊഴിച്ചിൽ മാറാൻ, manoj johnson, mazhavil manorama serials latest episode, mazhavil manorama kidilam full episode, tharan pokan malayalam tips, naracha mudi, naracha mudi karukkan malayalam, naracha mudi karukkan oil malayalam, naracha mudi maran malayalam, soukyam integrated medical centre, pigmentation, karimangalam, mukham velukkan, mukhathe paadukal maaran, kazhuthile karuppu, comedy utsavam latest episode, dr manoj johnson weight loss

Хобби