ഫാറ്റിലിവർ നോർമലാവാൻ വേണ്ട ഭക്ഷണക്രമം | Fatty Liver Diet | Dr Shreya s Madhavan 

ഫാറ്റിലിവർ നോർമലാവാൻ വേണ്ട ഭക്ഷണക്രമം | Fatty Liver Diet | Dr Shreya s Madhavan
Dr.Shreya S Madhavan
Dr.Basil's ഹോമിയോ ഹോസ്പിറ്റൽ, പാണ്ടിക്കാട് മലപ്പുറം ജില്ല
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Fatty liver disease is a common condition caused by the storage of extra fat in the liver. Most people have no symptoms, and it doesn't cause serious problems for them. In some cases, though, it can lead to liver damage. The good news is you can often prevent or even reverse fatty liver disease with lifestyle changes.
It can lead to much more serious conditions including cirrhosis and liver failure.” The good news is that fatty liver disease can be reversed-and even cured-if patients take action, including a 10% sustained loss in body weight.
How serious is a fatty liver?
Early-stage NAFLD does not usually cause any harm, but it can lead to serious liver damage, including cirrhosis, if it gets worse. Having high levels of fat in your liver is also associated with an increased risk of serious health problems, such as diabetes, high blood pressure and kidney disease.
What is the main cause of fatty liver?
Eating excess calories causes fat to build up in the liver. When the liver does not process and break down fats as it normally should, too much fat will accumulate. People tend to develop fatty liver if they have certain other conditions, such as obesity, diabetes or high triglycerides.
What vitamins help repair the liver?
Vitamins that play a crucial role in maintaining liver health include vitamin D, E, C, B. Individuals need to take these vitamins regularly through a healthy diet plan.