Ayurveda advises avoiding eggs in skin diseases due to the following reasons:
Agnivardhaka (Heat-Generating) Nature: Eggs are considered to increase internal body heat. This can aggravate skin conditions, which often benefit from cooling and soothing remedies.
Kapha and Pitta Imbalance: Eggs can aggravate both Kapha and Pitta doshas. Skin diseases are often linked to an imbalance in these doshas. Aggravated Kapha can lead to increased oiliness and clogged pores, while aggravated Pitta can result in inflammation, redness, and rashes.
Heavy to Digest (Guru): Eggs are heavy to digest and can lead to the accumulation of toxins (ama) in the body if not properly digested. Ama is considered a root cause of many health issues, including skin diseases.
Sour and Salty Taste (Amla and Lavana Rasa): The predominant tastes in eggs are sour and salty, which can worsen skin conditions by increasing Pitta dosha. Pitta-related skin issues include acne, eczema, and psoriasis.
Potential Allergens: Eggs are common allergens and can trigger or worsen skin reactions in individuals with sensitivities, leading to conditions like eczema or dermatitis.
By avoiding eggs, individuals with skin diseases can help maintain a balance in their doshas, particularly Pitta and Kapha, and reduce the risk of exacerbating their skin conditions.
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11 сен 2024
