Wow you are amazing dr Sharon my smart Eritrean sister proud of you ! Thank you for all your educational teaching you are an asset to our community especially your teaching is easier to understand since it’s in our own language 🙏👌
Please Dr. Sharon keep it up I think people can learn a lot from your presentation. Please make one special presentation on intermittent fasting and it's advantages .
Hi Dr. Sharon woldu, thank you a million times. I am a witness for your presentation. My weight was 198 pounds by changing my lifestyle to two times a day eating habit I lost 40 pounds. I become free from tones health issue problem
I’ve been trying to tell to all my friends that are struggling with weight loss.Thank you for bringing it up,I’m sure you’re helping lot’s of people. I wish I can give you more than one subscription.
Hi Dr. Sharon, I like how you simplified loosing body fat. I am sure for any one who followed ur advise they will lose weight, since less calory equals to less weight. However, when we prolong the time between our meals the first thing we lose is our muscles; and then later our body proceeds to using our stored fat. Although it's more complicated to follow it's rather advised to eat frequent small portions every few hours as opposed to 2 or 3 big portions a day.
Thank you so much DR for giving us many lessons without payment really We proud of you we need more and more go ahead many people are learning from your lessons
Hallo Dr sharon , hanti heto neratene bezaba lemin mes bun gerka xebuk eu zebehal neger entai mebelkena gel hanti Video entteserhelnas xebuk neru. Tankes
Thank you so much for raising this topic. I have spoken with friends and our community. But people are not in position to hear and implement. This is very crucial for our wellbeing
One of the best thing I found on RU-vid dr. Sharon! I’m so fascinated with her ability to explain things in Tigrinya with out mixing English words in between. I love it brilliant as always 👍👍👍
How about stopping dinner? What do you have on it? Some say eating late is not good, the food does not get disected for a long time since ur not moving/active?
Hi doctor first Tanks for every info u give us.. fettarm zbhal kenina yewesid aleku sbuk nay mgudal haili kem zelewo felite aleku so please tegediski b zaba ezi kenina gele belna