Hi everyone thank you for your love and support naku elanti practice ledu , just normal ga try chesa may be konni wrong undi undavachu..like long jump ...just consider. Like and Share to support my Hardwork . hope you will support me thank you.
Small suggestions bro 1)Running 5:45 lo complete chesi undaru (100% true) 2)long jump ki sand lekunda try cheyodhu and pant vesukovadhu (short veskovali) and shoes avi vesukovadhu 3) Army running single ga undadhu okey sari 100-150 members ni vodilestaaru chinna track lo
Brother...nenu army selection ke vellanu ani cheppana....a test ekkada chestunna ani cheppa…? ...fist watch my video completely ....and by the way ... running ..is a continuous video ...ok I don't have any reason to lie on camera ....
Same nen kuda adhey anukuntunna video cut chesi pettadu running chese time lo malla 5:45 seconds ante breathing heavy untadhi athanu chala cool ga pull-ups ki vellipoyadu 😂😂
@@geniusiq2037 S bro because i am fireman, I am practice 1600 mtrs for SI since 3months and daily badminton and gym with good diet thiskunta na height 177 cm weight 75 age 29 naake 6:30 mnts lo vochindhi Krish bro athletic kaadhu kadha only gym and fitness running veru kadha bro
Anna rally lo 1600m run. 10pullups 6 to qualify, 9ft ditch long jump and zigzag undi anna..aa anna vallu chepaledu anna..asalu army physical lo push ups ledu anna..Only in Air force and Navy lo vundi anna..anyways luv u bro..
Nice video bro 👍 Bachelor's (employees, students) ni TARGET chestoo oka DIET PLAN (BODY FITNESS) ni DAILY LIFE lo easy ga include chesela oka VIDEO cheyu bro Na laga chala mandiki help avtadi
Brother...first learn about bio availability and absorption rate and daily requirement and extra activities requirement . First learn about facts bro . I mentioned the point with knowledge and experience
Brother .. i appreciate your your topic ...but know the diffrence between banned substances and nutritional supplements ... calcium is not banned substances ....it is essential nutrient/ minaral ....i guess you got the point.
