As children, we cannot establish true cellular safety without (healthy, attuned) boundaries and routines. As adults, if this level of safety is not on board, we’re not going to be able to:
- open our mouths to speak up
- go into a new environment
- have a hard conversation
To quote Donnie, “This is a real cornerstone for people actually moving or getting some kind of traction in these areas where they feel kinda stagnant or are having a hard time.”
Donnie Hill is a long-time friend, SBSM alum, and restorative business coach. This clip comes from our third long-form chat in which he shares a candid update on his journey of healing trauma, releasing shame, establishing cellular safety, restoring nervous system regulation, and ‘unmasking’ the authentic self - in his personal and professional life. Link below to watch in full:
► Unmasking Human Expression and Healing Spasmodic Dysphonia with Donnie Hill
• Unmasking human expres...
__
Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: irenelyon.com
3. Follow me on social here:
Instagram: / irenelyon
Facebook: / lyonirene
LinkedIn: / irenelyon
SoundCloud: / irenelyon
4. GOT QUESTIONS? Send an email to: support@irenelyon.com
Please know that...
The statements on this RU-vid channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: irenelyon.com
.
.
16 май 2024