Preventing Alzheimer’s disease by eating a low carbohydrate diet
►► Learn the Six Simple Steps to a Healthy brain
Free Guide →www.ologyonlinecourses.com/br...
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People are being diagnosed younger and younger with Alzheimer’s disease. Even if you don’t show any Alzheimer’s symptoms, the silent brain signs can already be in place as early as your thirties or forties. Currently, we don’t have a meaningful treatment for a disease that affects someone worldwide every three seconds. So what can we do to deal with this Alzheimer’s epidemic? Today, I talk to certified nutrition specialist, Amy Berger, about how fuelling the brain with the right foods can reduce your risk of Alzheimer’s disease from ever developing. We have a fascinating discussion about the causes of Alzheimer’s disease, the importance of low carbohydrate and ketogenic diets for the brain, and how to prevent Alzheimer’s disease through dietary and lifestyle changes alone.
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RESOURCES & LINKS:
The Alzheimer’s Antidote: www.amazon.com/Alzheimers-Ant...
Download our FREE Brain Health Guide “6 Steps to a Healthy Brain HERE: www.ologyonlinecourses.com/br...
AMY BERGER’S BIO:
Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.” She has a master’s degree in human nutrition and writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, diabetes, thyroid function, and more. She has presented internationally on these issues and is the author of The Alzheimer's Antidote, The Stall Slayer, and End Your Carb Confusion.
CONNECT WITH AMY AT:
Blog: www.tuitnutrition.com/
RU-vid: Tuit Nutrition - / @amyberger-ketowithout... @Tuit Nutrition - / tuitnutrition
Online courses: adaptyourlifeacademy.com/
Patreon: / tuitnutrition
20 июл 2024