“How to deal with Crazy Holiday Stress” if you have Vertigo or other Health Challenges”🤦🏻 

Recognize and manage your level of crazy with EQ
“when dealing with Vertigo and other medical challenges 🤷‍♀️
How many of us get more STRESSED 😫 during the holidays INSTEAD of actually being at peace and joy??? 🤩
**EQ to the rescue 🛟 **
- make time for meditation and self-care 🌻
- pace yourself, it’s not going to get done faster if you are sick or dead! ☠️
- set priorities, there’s always next year! It’s called a lifetime for a reason! 🙉🙊🙈
- the pressure you feel is most likely coming from yourself! 🤬🤓, chill out! 🥳
- make time for new and old friends and being silly in the process!!😜😘
Happy holidays from ours to yours 🎄🌹💥
www.eieqinstit... to learn more about your level of crazy take the quiz!
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