“Lifer” || MercyMe || Dance Fitness Choreography Video || REFIT® Revolution 

Are YOU a lifer? Are there some non-negotiables-family, friendships, or fitness goals-in your life? This song is a celebration of sticking with it. Time to rev up your heart rate and re-focus on what matters most to you!
FIT TIP: This mid-intensity workout will really wake up your arm and shoulder muscles. For best results, make sure your arms are strong and flexed with your shoulders relaxed.
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Happy #RU-vidTuesday!