Slimming lemonade! There is nothing secret about this water, slimming lemonade. This recipe with three "SECRET" ingredients that melt waist fat is accessible to anyone and can be used anytime, in any season. As you know, I am not a fan of diets, but rather I love a healthy and active lifestyle, where balance is key. By using only 4 ingredients, you can help your body eliminate toxins, stay well hydrated, energized, and with good tone.
And the ingredients, water, lemon, ginger, cinnamon, are those ingredients that truly help you in the fight against fat.
Use this lemonade as an adjunct in your weight loss "diet", but don't overdo it. Excesses have never helped, and it won't be any different this time.
What you put on in years, you can't take off in a week, so; patience, patience, and more patience.
The ingredients for the "magic" lemonade are listed below in the description, and the recipe for the magic water for weight loss step by step in the video.
Chef Paul Constantin wishes you bon appétit!
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Ingredients for Slimming Lemonade:
- 2 liters of water;
- 70 grams of ginger root;
- 2 cinnamon sticks;
- 2 lemons;
Put the prepared ingredients as shown in the video, in hot water, let it infuse overnight, and consume it as is, 150 ml in the morning, 150 ml in the evening, or diluted to the point where you like the taste, whether sour or spicy.
If you don't like the sour taste and ginger aroma, you can lightly sweeten the mixture (honey, stevia substitute, etc.), gradually reducing the sweet part until you no longer add any.
Consume this lemonade for at least one month, max. 2 months, and during this time, don't forget to engage in light exercise, occasional intermittent fasting, and eat healthy and fresh food.
Bon appétit!
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Director, Author, Camera & Editor: Paul Constantin
#ChefPaulConstantin #slimmingrecipes #slimminglemonade
3 янв 2023
