【一次成功】生酮雞蛋布丁｜Keto Egg Pudding 

❥材料INGREDIENTS :
2蛋
赤藻糖醇40克
無糖豆乳100克
淡忌廉 200克
150度35分鐘
小提示:
我用的模具容量是120ML,(深4CM)
由於模具的大小會影響烤制的時長,盡量使用相同容量和深度的模具
如何判斷布丁熟了沒有?
可以參考視頻中的狀態,布丁中間微微晃動是最佳狀態
2eggs
Erythritol 40g
Sugar free Soymilk 100g
whipping Cream 200g
150(C)35MINS
Tips
The mold capacity I use is 120ML, (4CM deep)
Since the size of the mold will affect the baking time, try to use molds of the same capacity and depth
How to tell if pudding is cooked?
You can refer to the state in the video, a slight shaking in the middle of the pudding is the best state
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• 簡單快手【生酮食譜】
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