欢迎观看我的RU-vid视频！今天我将为大家介绍一个美味又健康的甜点配方。这款甜点由以下几种简单的食材组成：
【鸡蛋】：为甜点提供丰富的蛋白质和柔滑的质感。
【淀粉】：增加甜点的粘稠度，让口感更加饱满。
【希腊酸奶】：赋予甜点独特的酸甜风味，同时提供益生菌，有助于消化健康。
【零卡糖】：让甜点保持甜美的同时，减少热量摄入，非常适合在意健康的人群。
【草莓和蓝莓】：新鲜的水果不仅增添了色彩和口感，还带来了丰富的维生素和抗氧化剂。
在本视频中，我将详细演示如何将这些简单的食材变成美味的甜点。希望你会喜欢！如果你喜欢这个视频，请记得点赞、评论和订阅我的频道。非常感谢您的支持！
Welcome to watch my RU-vid video! Today I will introduce a delicious and healthy dessert recipe. This dessert is made up of the following simple ingredients:
【Eggs】: Provides rich protein and smooth texture for desserts.
【Starch】: Increases the viscosity of desserts and makes the taste fuller.
【Greek yogurt】: Gives desserts a unique sweet and sour flavour while providing probiotics, which help digestion.
【Zero-calorie sugar】: Keeps desserts sweet while reducing calorie intake, which is very suitable for people who care about health.
【Strawberries and blueberries】: Fresh fruits add color and taste and bring rich vitamins and antioxidants.
In this video, I will show you how to turn these simple ingredients into a delicious dessert. I hope you will like it! If you like my video, please remember to like, comment and subscribe to my channel. Thank you for your support!
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30 май 2024
