Hi ken, i began to take 2 teaspoon of apple cider vinegar + water after meals today, i had below reactions : 1. Felt my stomach was at work (felt speeding up my digestion, 2. But shortly aft that, my stomach was experiencing bloatediness n burps 3. Dry throat n thirsty. Were these normal reactions? Since i got bloatedness, i went to take 2 caps of probiotic which gave me a little relief n its bloated symptom went away slowly. Pls be advised. Do i have to adjust vinegar's dosage? Tks
請問Ken sir一茶匙系1 teaspoon or tablespoon? I never knew all these effects of acv although I've been using it every morning braggs acv for constipation 😂 another question I have for you is: does acv conflict with aurora glutathione? in other words can I use both together ex. on empty stomach in the morning or at night 2 hours after dinner? Thank you dear sir! Again there's no end to my gratitude as I've been getting better every day past week thanks to all your vids! ❤❤❤