Reward for dieting and muscle training.
A low sugar cake that you can eat and not gain weight.
Learn how to make Okara Pumpkin Cake.🎃
1/6 cut - 6.2g sugar 61.1kcal calories
◎Okara Pumpkin Cake
Ingredients/(for 1 15cm round cake pan)
・Pumpkin(seedless with skin)/180g
・Sugar/50g
・1 egg
・Okara/50g
・Baking powder/4g
・Milk/80ml
①Wash pumpkin and remove seeds.
Cover with plastic wrap and microwave at 600W for 5 minutes.
②Mix with a whisk, mashing the pumpkin.
Add sugar and egg and mix well.
③Add okara and baking powder and mix well until powdery.
Add milk and mix.
④Line a mold with parchment paper, pour in the dough and level the surface.
・Bake in a preheated oven at 180°C for 35 minutes.
・When cool, remove the parchment paper from the mold and finish baking.
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12 окт 2023
