1:42 Leave yourself out of your life. 15 minutes of meditation can lead to enlightenment. It’s surrender. When you use meditation to live better, it’s self defeating. So spirituality seems difficult. But it’s not. Meditation is to dissolve yourself. Make the effort without bothering what happens. This is the crux of meditation. Whatever happens is fine. 5:35 No matter what your practice is, 15 minutes can lead to enlightenment. Become empty and it contains everything. Thanks Sadhguru. 8 May 2024. ⛈🎧🦜💥🍀🌾🐘🐿💗🤣🙏🏻
