人过50，骨头开始加速变软！想防治骨质疏松，这些运动要勤做 

傳播健康理念科普健康知識
跟著袁醫生每天學習健康醫學知識
在一點一滴中為自己和家人朋友保駕護航
袁醫生課堂每日準時更新
自己的問題自己當然更清楚
生病不可怕可怕的是人們都不知道自己得的什麽病
數十年臨床經驗，快點訂閱每天學習！
Disseminate health concepts, popularize science and health knowledge
Follow Dr. Yuan to learn health medicine knowledge every day
Protect yourself and your family and friends in every drop
Dr. Yuen's classes are updated on time every day
Of course, I am more aware of my own problems
It's not scary to be sick, it's scary that people don't know what disease they have
Decades of clinical experience, order to learn every day!
💗喜歡我的視頻別忘了訂閱我的頻道哦~💗
/ @yuanyishengdepingdao
敲響小鈴鐺🔔，可以第一時間收到我的頻道動態哦~