全麦小花卷 Whole wheat twisted buns 

全麦小花卷是一种健康美味的中式面点，以全麦面粉为主要原料，外形小巧可爱，通常呈花朵状，既美观又富有营养。全麦面粉保留了更多的谷物纤维和营养成分，使得小花卷更加松软、香甜，口感丰富。制作过程中，加入适量的酵母和水，使面团发酵，形成独特的蓬松结构。小花卷不仅适合作为早餐或点心，还可以搭配各种菜肴，成为餐桌上的美味佳品。
Whole wheat twisted buns are a healthy and delicious Chinese pastry, made primarily with whole wheat flour. Their small, charming flower-like shape makes them both visually appealing and nutritious. Whole wheat flour retains more of the grain’s fiber and nutrients, resulting in rolls that are soft, slightly sweet, and rich in texture. During the preparation, yeast and water are added to the dough to allow it to rise, creating a distinctive fluffy structure. These flower rolls are perfect as a breakfast item or snack and can also complement various dishes, making them a delightful addition to any meal.
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