⬇️⬇️English recipe follows⬇️⬇️ 靚爆三色,煎釀三寶 材料: 急凍蝦仁300克 三色椒各1個 處理: 1. 蝦仁,清水解凍。 2. 三色椒,清水洗乾淨,1開4,去籽,清水洗乾淨,擎乾水,1開2。 3. 蝦仁已解凍,清水洗乾淨,擎乾水,廚紙索乾。 4. 蝦仁,用菜刀拍鬆,刴碎放碗內,加入調味料: a. 生粉1茶匙半 b. 鮑魚汁1茶匙 順一個方向,攪至起膠。 5. 塗少許生粉在三色椒內,釀入蝦膠,壓實。 6. 預備芡汁: a. 蒜蓉半茶匙 b. 豆豉醬1茶匙 c. 生粉1茶匙 d. 糖1茶匙 e. 鮑魚汁1茶匙 加入清水200毫升,攪勻。 烹調: 1. 大火在鑊內燒熱油2湯匙。 2. 轉中火,放三色椒落鑊,蝦肉向下,繼續煎2分鐘。 3. 芡汁,攪勻,沿鑊邊倒入鑊內,轉大火,炆4分鐘。 4. 完成,上碟,可享用。 Three stuffed treasures Ingredients: Frozen shrimps 300g Bell pepper (red, yellow, green) 1 No. per each Preparation: 1. Shrimps, defrost in tap water. 2. Bell peppers, rinse with tap water. Divide each pepper into 4 shares. Remove seeds. Rinse with tap water. Drain. Divide each share into 2 shares. 3. Shrimps have been defrosted, rinse with tap water. Drain. Dry with kitchen towels. 4. Shrimps, beat well. Chop and put in a bowl. Add seasoning: a. Tapioca starch 1.5 tsp b. Abalone sauce 1 tsp Stir in one direction until it turns sticky. 5. Put little tapioca starch in the pepper, put shrimp paste inside. Press well. 6. Prepare sauce: a. Garlics sauce 0.5 tsp b. Black bean sauce 1 tsp c. Tapioca starch 1 tsp d. Sugar 1 tsp e. Abalone sauce 1 tsp Add in 200ml of water, Mix well. Steps: 1. Heat up 2 tbsp of oil at high flame in wok. 2. Turn to medium flame, put peppers in wok, shrimps face down. Continue to fry for 2 minutes. 3. The sauce, mix well. Pour alongside the wok. Turn to high flame. Braise for 4 minutes. 4. Complete. Put on plate. Serve.
師傅,greeting from Vancouver. 從你學到不少廚藝功夫,也希望自己越煮越好。你教人時語氣很接地氣,且有親切感,恍如在我面對面教導。間中讚一下自己是好事。老外話"self positive affirmation can improce your mindset" 是自我肯定。Keep up your good works. 做什麼事,總會有人批評。而我則向你豎起姆指,猛話"骨"!
You call yrself stupid for not using a spoon. It makes me laugh. You are so funny and make the show so interesting and entertaining. I love yr cooking. Yum yum.💓