紫薯具有非常高的营养价值,是非常滋补的。紫薯里面花青素含量非常多,有利于我们的身体健康。将紫薯和面粉混合在一起做成面食,是非常美味的,食用起来非常有口感。
主要食材:紫薯250克,牛奶100克,面粉300克,白糖60克,酵母粉3克。
Purple potato has very high nutritional value and is very nourishing. Purple potato contains a lot of anthocyanins, which is conducive to our health. It is very delicious to mix purple potato and flour to make pasta. It tastes very delicious.
Main ingredients: 250g purple potato, 100g milk, 300g flour, 60g sugar and 3G yeast powder.
30 сен 2024