麻辣干锅
材料:
马铃薯,莲藕,西兰花,金针菇,蟹柳,豆腐,台湾香肠,麻辣酱1包
气炸烤箱
200度 10分钟
(马铃薯,西兰花,莲藕需烫熟)
Mala hot pot
Materials:
Potatoes, lotus roots, broccoli, enoki mushrooms, crab stick,tofu, Taiwan sausage, 1 pack of mala sauce
Air-fried oven
200 degrees 10 minutes
(Potato, broccoli and lotus root need to be cooked)
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蒜香茄子
材料:
茄子1条,蒜米碎,小辣椒1条,香菜
酱料:
油3汤匙,蒜米3汤匙,盐1/4茶匙,酱油1汤匙,蚝油1汤匙,糖1汤匙
气炸烤箱
200度 20分钟
第二次烤
200度 5分钟
roasted eggplant with garlic
Ingredient:
Eggplant 1pcs ,minced garlic , chilli padi 1pcs , coriander
Seasoning:
Oil 3tbsp , minced garlic 3tbsp , salt 1/4tsp , oyster sauce 1tbsp , soy sauce 1tbsp ,sugar 1tbsp
Air fryer oven
200degree 20min
Second bake
200degree 5min
25 фев 2023