Ever since I became a university student, I also started my gym journey with one mission in mind: GAINZ!!! Today, we are joined my one of my peers at HKUST, who also happens to be a professional athlete. Watch this video to find out how my workouts which focuses on muscle growth compares to Casey's workouts which focuses on improving athletic performance.
自從我成為大學生，我也懷著一個使命開始了我的健身之旅：增肌！ ！ ！今天，我們邀請了我科大的同學，他剛好也是個職業運動員。跟我一起了解我集中於增肌的鍛鍊與Casey集中於提高運動表現的鍛鍊的差異。
Casey's Instagram: caseylaw_sailing
All music credit to Artlist.io
#gym #vlog #大学生
16 сен 2024
