🌱 [ Shaolin.Online 2022 ] Live Session 11: Chan Gong Rou Quan 🌱 Part 1: Group Practice

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💮 Shaolin.Online 💮 is the Official Online Training Platform from the Shaolin Temple Europe 歐洲少林寺.
Visit our home page to learn more about our main course, the 12-Month Self-Mastery Course:
▶️ shaolin.online/
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▶️ shaolin.online...
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🧧 Register here: shaolin.online...
Learn from Master Shi Heng Yi if you want to learn more about Chi Gong:
➡ www.shihengyi....
Learn methods from:
🙅‍♂️ Kung Fu - The practice to develop willpower, physical strength and resilience
🙆 Qi Gong - The practice to refine your health and life energy
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☯️ Daoism - The study to create balance inside and outside
⛩️ Confucianism - The study of character, virtues and healthy relationships
More insights and free Training instructions of Shifu Shi Heng Yi can be found on:
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Опубликовано:

4 окт 2024

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Комментарии : 12

@javierabalbontin 2 месяца назад

Thanks ❤🇨🇱

@music-here96 25 дней назад

best teaching sir i love it

@mazzucomaria 8 месяцев назад

The most difficult exercise for me is leg opening. I'm doing the exercise you taught in a live video. But I'm doing it carefully because of the lack of flexibility due to my age, I've already made some progress. Thank you🙏📿💝

@patriciaclavijo2648 8 месяцев назад

thank you very much ! I loved the practice... and it was my first time..

@zurgitbanzal7913 4 месяца назад

Are you still doing these? Have you managed to keep up and how do you feel?

@sofiakivenko5026 5 месяцев назад

Thank you so much, I’m sure after some time I’ll be doing it better than now. Thanks God I found the right teacher🌟

@СветаКоваль-ь3ь 8 месяцев назад

Thank you, Master. Great exercises. Excellent muscle load. As a result, the muscles and ligaments were in working condition, a sea of energy and a great mood.