🌱 [ Shaolin.Online 2022 ] Live Session 11: Chan Gong Rou Quan 🌱 Part 2: Form + Q&A

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💮 Shaolin.Online 💮 is the Official Online Training Platform from the Shaolin Temple Europe 歐洲少林寺.
Every year you will learn a special form in the Self-Mastery course. In this series of recordings of the last live sessions from 2022, you will learn the Chan Gong Rou Quan form. Sections 1-12 will be released monthly with English audio and German subtitles, beginning with Live Session 1 in February 2023.
For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ visit.shaolin.online/training
Your teacher Shi Heng Yi is the headmaster of the Shaolin Temple Europe located in Germany and belongs to the 35th Generation of Shaolin. More insights and free Training instructions of Shifu Shi Heng Yi can be found on:
➡ Website: shihengyi.online
➡ Facebook: / shihengyi.online
➡ Our RU-vid Channels: / shihengyionline and / shaolintempleeu
If you are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here:
➡ bit.ly/3e13woW

Опубликовано:

9 янв 2024

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Комментарии : 14

@mazzucomaria 6 месяцев назад

I understood that something successful needs to be built step by step with patience. Gratitude ❤️🙏

@shireenogir5636 4 месяца назад

These exercise help me tremendously but I gpt sidetracted with so much trials thank you so much for all of your teachings. Much love to you❤❤❤god blessings to you always 💃🙏🙏

@eddievillanueva8411 6 месяцев назад

Los ejercicios son muy fuertes y creo que las posiciones tienen una flexible Forma que no es muy sensible y sencilla pero es muy importante la movida y la disposición que pongamos.

@Norus473 6 месяцев назад

Oh nice, danke fürs teilen 🔥

@evolve101 6 месяцев назад

yeah good skills if you need to protect yourself or someone closeby... Good skills to have. Just need to fix my nerve pain... this is good as an artform. But most for training and keeping fit. Plus qi gong. Good training. Like some lifelong skill or hobby... actually. Including qi qong. But more like energy management and a healthy body. thanks

@giatressa_bio 3 месяца назад

Σε παρακαλώ πολύ κάνε μετάφραση στα Ελληνικά. Βλέπω τα βίντεό σου, αλλά δεν τα καταλαβαίνω όλα. Είσαι καταπληκτικός, θέλω να σε ακολουθώ και να σε καταλαβαίνω 💙💜💛💙💜💛

@eddievillanueva8411 6 месяцев назад

HAORA entiendo el ejercicio de Repetir los ejercicios de Respiración y movida con troncos de madera en la espalda y los movimiento de un tronco de madera en los pasos de subir en ellos.