Yes!! Definitely interested in the tour of the organic farm. All of your tips today were excellent for those that may feel overwhelmed with all of the choices. Keep up the great work 🌱🍓🍉🍇🍍🍌🥑
Your channer is amazing, in a world of beige videos, where everyone is so into neutrals you channel is full of life and color. It's happy and inspiring. I'm not vegan but I love fruit and veggies and love watching your content for skincare , house care, health and just because it puts a smile on my face.
Great job!!!! Your videos are amazingly informative!!!! You really love your subscribers by sharing the benefits of whole foods in such a caring manner. What I love too is that you don’t criticize other influencers that have conflicting ideas about diet. You’re too positive and loving to go to a negative place. You’re genuine which is powerful and you just glow Erin…. stunningly beautiful inside and out! You’re a Proverbs 31 wife and mother!🥰 Would love the tour of the organic farm!
Aloha~!!! i love eating fruits but when only eat fruits, i tend to get really hungry an hour or two later. Any recommendations to eat to get more full. Mahalo~!!
Hey!!! Amazing video… gives me a lot of validation and inspiration I’ve been struggling a lot with food misconception in order to heal skin issues. Most often I hear you need to go low carb and eat animal products to heal.
I remember sitting at home sick watching your videos and a lightbulb went off in my head- fast forward almost 18 months now -since eating raw till 4 I have not been sick , I do not have any of the sugar cravings I used to have . This way of life, this way of eating is literally like drinking from the fountain of youth! I am a Gigi of 10 and people cannot believe that I am old enough to have grandkids! I cannot say enough about eating wfpb , being outside in the sun , walking on the beach all of this has been a true blessing in life- Namaste
Love love love!! Now I want to eat a bunch of fruit ❤ We feel so much better eating real food and plant based. Right we are enjoying leftover vegan pasta full of veggies!
Except meat is high in saturated fat...so it will make you put on weight and incur diseases like heart disease, certain cancers and high blood pressure. This is just scientific fact and making random comments that are validated by the influencer won't change that. This is just misinformation.
This is the true statement. But I can tell you from 3 years of being a whole food plant based is that it is almost virtually impossible to get to that many calories! Unless you sat around eating jars of peanut butter all day. That's what makes WFPB so great. This morning I had a completely full bowl of fruit and couldn't eat anymore because of all the fiber.
Liv in the background chowing down on berries 🤣 Great video! You are so good at laying down info in such an easy to understand and digest way. Would love to see the farm tour!
A video dedicated to the “why” or the science behind it is really helpful. Too few people really get out there and do their own research. This is a straight shot to the facts. Thanks so much for sharing 🎉
Whenever we would have tsunami warnings back home in Hawaii, we would stock up on fresh fruit for the family. A lot of people buy ramen noodles, snacks, etc., but fruit was always our go-to! Fruit is just so delicious and healthy to eat on their own. God knew what He was doing when He gave us fruit.
Just curious, I’m on the opposite end of the spectrum where I’m not worried about gaining, but rather losing too much weight by switching to a whole food plant based diet. I’m actually trying to gain weight without feeling like I have to be constantly eating all day long. How is it possible to get enough calories for weight gain without eating all day long?
Great video!!! I love that visual that you said that fruit is energizing and elevating and that vegetables are more grounding… love that. Thanks again for another great video!! ❤
I have a question about corn tortillas vs. Whole wheat or veggie tortillas which I seen at my local healthy cupboard grocery store. Are corn tortillas bad for you or are they ok? I love all this content on healthy carbs but for dinner I'll make some bean enchiladas inspired by you guys what is the best choice for tortilla?
Have you tried black sapote? Does it really taste like pudding? I tried to find it while visiting Florida a few weeks ago but couldn’t find any. I heard they’re native to Miami.
Thanks so much this was so informative i was taking notes. I am currently on a weight loss journey and training to become a PT the goal is to help people like myself y Who struggle with poor nutritional education. I would love to see a the local organic farm tour. ❤❤❤❤
I try to eat my fruit in the afternoon but found that it made me gassy and bloated. It can be apple, grapes, or whatever. Then I read that it’s because of the high fructose in fruits, but if you combine eating with food that has lactic acid bacteria like yogurt it will counteract with the fructose. I experimented with cashew yogurt and apple and it worked.
Love!! Such a well done and informative video! Do you guys soak your berries and fruit in apple cider vinegar as well or just rinse them with filtered water and eat them? So grateful for you guys!! I feel like a million bucks after switching to WFPB and would never go back to how I felt before - I only wish I did this sooner. 🥹 My blood work is perfect! Oh and my husband diabetes (type 1.5 LADA) is SO much better! 🙌🏼
