I eyeball it, sizing up the utensils according to the size of the hands holding them (example, looks like a cup or a teaspoon worth) So far it has worked. The only other thing to do would be to Google the measurements (yeh, I know) and write the conversions down and stick them to the side of the fridge or such. There are SOOOO many foreign recipes like this that having the conversion table at hand would be ideal! And using it enough, you'll eventually have it memorized, like 180°C is 350°F. 😊 And, oh! Turn on your CC (closed caption) and often the measurements will come in English! Hope this helps!❤