🐎 The Untethered Soul by Michael A. Singer [Rare Audiobook] Pt. 1 

I suggest buy one. He's helped me more than any other human

Welcome! ❤️

You're most welcome ❤️

This is only part 1 of the audiobook, we’re working on getting part 2.

Books are not the answers! Take a break from media, books, people, and activities at different times in your day. Just sit and listen to your heart (it knows the answers). Books were only made to point you to the main source of healing, which is your own soul. As you go about your day, try to be aware of any negative thoughts pulling you down, and breathe deeply. As Zen master Thich Nhat Hanh would say, become mindful of your breath to “Ride the Storm.” of tough emotions. When I stopped searching outside myself, I found hidden resentment and stored anger from all of the rejection I faced in my life, and being an outcast. When you first begin the practice of being “Still” with no books, media, or any other distractions, your mind will tell you “This is pointless, I will never be able to heal.” However the deeper you go, the more you begin to realize it’s a miracle to be alive. To able to feel emotions, go through suffering, and overcome. It’s a miracle to have eyes to see the beautiful blue sky and ears to hear the birds sweet tunes. We all have pain and suffering within us, and the point of life is to overcome the pain and hardships so that we can teach others “The Way,” and help them heal themselves. This brings self-realization. When we help others we undoubtedly help ourselves as we are part of the same consciousness. You can’t have a lotus flower without mud.” - Thich Nhat Hanh ❤️