Salad with Kapia peppers and chickpeas, a suitable recipe for diet, a good recipe for fasting days, or if you're vegan, to enjoy something quick, delicious and full of goodies.
A quick salad, a salad that deserves its place in the recipe book.
This salad is an explosion of flavors and colors, perfect to satisfy your cravings in a healthy way. The roasted and sweet Kapia peppers combine wonderfully with the protein-rich chickpeas, and the lemon dressing adds a note of freshness. The parsley leaves bring a green taste and a crunchy texture that harmoniously completes the recipe.
With a high content of proteins, fibers and essential vitamins, this salad is not only delicious, but also a smart nutritional choice. Being vegan and suitable for diets and fasting, it is a versatile option for anyone wishing to adopt a healthy and conscious lifestyle.
Don't forget to like this video and subscribe for more healthy and inspirational recipes. You will definitely love this Kapia pepper salad with chickpeas!
All you have to do is try it to see how good it can be.
The ingredients for the roasted Kapia pepper salad recipe with chickpeas, below in the description, and the step-by-step vegan or fasting salad recipe, in the video.
Paul Constantin wishes you, bon appetit!
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Ingredients for:
- 2 cans of boiled chickpeas;
- 1 medium onion;
- 5 green onions;
- 3-4 pickled cucumbers;
- 300 g jarred roasted peppers;
- 1/2 bunch of dill;
- 1/2 bunch of parsley;
- 70 ml olive oil;
- 1/2 teaspoon salt;
- 2 tablespoons pomegranate syrup;
Enjoy your meal!
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Author, Camera & Editor: Paul Constantin All Rights Reserved
#BossPaulConstantin #saladrecipe #fastingrecipes
5 сен 2024
