🔥 I lost 20 kg. Bad fats and toxins come out. Forget OBESITY. WITHOUT A DIET. Cleansing the intestines. All the dirt comes out. Lose bad fats. Cleanse your intestines!
TOP-6 recipes for losing weight. Drink and lose weight. You will be grateful! All toxins will come out! Intestinal cleanses.
Turmeric purifies the blood, removes toxins from the body, warms, strengthens the stomach, is useful for diabetes and its prevention, asthma and anemia, stimulates metabolism and lowers blood cholesterol levels. It has a significant anti-cancer effect and also strengthens the immune system.
🍀 TURN ON SUBTITLES!
Recipe 1:
60g ground turmeric.
1 glass of water.
2 teaspoons freshly ground black pepper.
70 ml olive oil.
Recipe 2:
200 ml milk (I have vegetables).
1 tbsp turmeric.
1/2 tsp cinnamon.
1/4 tsp ginger.
1 piece of cardamom seeds.
Ground black pepper.
1 tbsp chia seeds.
1 tsp vegetable oil.
Honey (optional).
Recipe 3:
1 tsp green tea.
250 ml hot water.
1 tsp coconut oil.
1/2 tsp ginger.
1/2 tsp cinnamon.
1/2 tsp turmeric.
Recipe 4:
1/2 grapefruit.
1 apple.
1 carrot.
1 glass of water.
1 tsp chia seeds.
1/2 tsp turmeric.
Black pepper.
1 tsp coconut oil.
Recipe 5:
1 apple.
1 tbsp flaxseed.
1 tbsp chia seeds.
1 tbsp lemon juice.
1 tsp turmeric.
1 tsp natural honey.
1 glass of water.
Recipe 6:
1 orange.
1 banana.
2 cm ginger root.
1/2 lime.
1/2 tsp turmeric.
1 glass of water.
1 tsp flaxseed.
1 tsp chia seeds.
🤗 Thanks for watching! Stay healthy!
❗ IMPORTANT! The channel is not medical and I only try the recipes posted here on my body. You may have contraindications to certain ingredients. Consult your doctor before use. Observe your body's reaction. Good luck!
#healthy_nutrition #usefulrecipes #recipes
15 апр 2024
